In Person Counselling in Hillsborough
After having taught for seven years at the Faculty of Psychology of an Italian private university, I moved to Northern Ireland where I founded Aletes Mental Health, which I now direct as the CEO. I am a Fellow of the National Council of Integrative Psychotherapists (UK) where I served as an Ethics Committee Member and currently offer Clinical Supervision. During the COVID-19 pandemic, I transitioned my business online, accessing the global market where I still work treating adults, couples, and families from any country in the world. I was trained to provide therapy in English to speakers of other languages.
After having taught for seven years at the Faculty of Psychology of an Italian private university, I moved to Northern Ireland where I founded Aletes Mental Health, which I now direct as the CEO. I am a Fellow of the National Council of Integrative Psychotherapists (UK) where I served as an Ethics Committee Member and currently offer Clinical Supervision. During the COVID-19 pandemic, I transitioned my business online, accessing the global market where I still work treating adults, couples, and families from any country in the world. I was trained to provide therapy in English to speakers of other languages.
I have 35 years experience working with Anxiety/panic attcks and PTSD. EMDR and CBT are the main techniques I use in an experiental understanding to explore what has happened in your life; how you experience it and what you want it mean to help you live a fuller and more meaniful life that suits you.
I have 35 years experience working with Anxiety/panic attcks and PTSD. EMDR and CBT are the main techniques I use in an experiental understanding to explore what has happened in your life; how you experience it and what you want it mean to help you live a fuller and more meaniful life that suits you.
I 'm a BACP Senior Accredited Supervisor/Psychotherapist and an EMDR Europe Consultant Supervisor. I am in a very small cohort (3.5%) of BACP's 48,983 members have attained BACP Senior Accredited status. The extra qualifications, experience and expertise matter when seeking a Counsellor or Supervisor. I lecture on supervision and trauma Nationally & Internationally. I have over 15,000 hrs clinical experience and have held the following job descriptions :- lead of trauma team; counselling manager; Director of Counselling; Clinical Director. I am in a very small group of therapists in Ireland with an MSc. in Psychological Trauma.
I 'm a BACP Senior Accredited Supervisor/Psychotherapist and an EMDR Europe Consultant Supervisor. I am in a very small cohort (3.5%) of BACP's 48,983 members have attained BACP Senior Accredited status. The extra qualifications, experience and expertise matter when seeking a Counsellor or Supervisor. I lecture on supervision and trauma Nationally & Internationally. I have over 15,000 hrs clinical experience and have held the following job descriptions :- lead of trauma team; counselling manager; Director of Counselling; Clinical Director. I am in a very small group of therapists in Ireland with an MSc. in Psychological Trauma.
Life can throw many challenges and sometimes we can get a bit stuck and not sure what to do to change the situation. I understand that it can be difficult to ask for help but seeking some help is the first step to improving your situation.. Sometimes it is easier talking to someone out side your family circle or friendship group about an issue that is causing you or your family distress and instead to talk to a professional therapist I offer a free 15 minute consultation if you are unsure if talking therapy can help. Therapy can help build self esteem, reduce anxiety , improve relationships with family and peers .
Life can throw many challenges and sometimes we can get a bit stuck and not sure what to do to change the situation. I understand that it can be difficult to ask for help but seeking some help is the first step to improving your situation.. Sometimes it is easier talking to someone out side your family circle or friendship group about an issue that is causing you or your family distress and instead to talk to a professional therapist I offer a free 15 minute consultation if you are unsure if talking therapy can help. Therapy can help build self esteem, reduce anxiety , improve relationships with family and peers .
I work with children aged 4-12 facing emotional challenges which may be impacting on their behaviour and potential. These challenges can manifest in many ways, including anxiety, anger, aggression, inattention, sadness, or withdrawal. Since 2018, I’ve provided play therapy in primary schools, both individually and in small groups. I am on the Register of Play and Creative Arts Therapists, which is managed by PTUK & accredited by the Professional Standards Authority. I am committed to the highest professional standards in seeking to provide a safe and effective service for the children and families I work with.
I work with children aged 4-12 facing emotional challenges which may be impacting on their behaviour and potential. These challenges can manifest in many ways, including anxiety, anger, aggression, inattention, sadness, or withdrawal. Since 2018, I’ve provided play therapy in primary schools, both individually and in small groups. I am on the Register of Play and Creative Arts Therapists, which is managed by PTUK & accredited by the Professional Standards Authority. I am committed to the highest professional standards in seeking to provide a safe and effective service for the children and families I work with.
I am qualified and happy to work via online or telephone sessions. As a therapist I am committed to offering a confidential service which places you and your unique needs at the centre of my approach. Through training and experience I have gained knowledge and skills to help you work through issues such as Couple/Relationship Issues, Stress, Anxiety, Depression, PTSD, Trauma & Addictions, Child & Adolescent difficulties and Anger Management. As your counselor I will facilitate your personal development and understanding of why you are feeling what you are feeling; offering you support while you adapt to life's changes.
I am qualified and happy to work via online or telephone sessions. As a therapist I am committed to offering a confidential service which places you and your unique needs at the centre of my approach. Through training and experience I have gained knowledge and skills to help you work through issues such as Couple/Relationship Issues, Stress, Anxiety, Depression, PTSD, Trauma & Addictions, Child & Adolescent difficulties and Anger Management. As your counselor I will facilitate your personal development and understanding of why you are feeling what you are feeling; offering you support while you adapt to life's changes.
Way Forward offers Professional Cognitive Behavioural Therapy, and Specialist Counselling services to Adults, children, and adolescents. I have been supporting people who are struggling with their mental health and well-being for more than 20 years in a variety of settings including the NHS, Private, Voluntary, and Public Sectors. My overall approach to therapy tends to be straightforward and honest, I value transparency and direct communication in the therapeutic relationship.
Way Forward offers Professional Cognitive Behavioural Therapy, and Specialist Counselling services to Adults, children, and adolescents. I have been supporting people who are struggling with their mental health and well-being for more than 20 years in a variety of settings including the NHS, Private, Voluntary, and Public Sectors. My overall approach to therapy tends to be straightforward and honest, I value transparency and direct communication in the therapeutic relationship.
I have been a counsellor for 13 years. I have extensive knowledge of working with clients with depression, anxiety, suicide ideation, self-harming behaviours, Trauma and PTSD. I have worked in crisis management with clients with various presenting issues including, abuse, addiction, domestic violence, family breakdown and other mental health issues. I provide individual and couple counselling in a private and professional space. I have qualifications in EMDR,CBT, relationship therapy and solution focussed therapy. I also provide clinical supervision. I provide a bespoke counselling service as I tailor therapy to the clients needs.
I have been a counsellor for 13 years. I have extensive knowledge of working with clients with depression, anxiety, suicide ideation, self-harming behaviours, Trauma and PTSD. I have worked in crisis management with clients with various presenting issues including, abuse, addiction, domestic violence, family breakdown and other mental health issues. I provide individual and couple counselling in a private and professional space. I have qualifications in EMDR,CBT, relationship therapy and solution focussed therapy. I also provide clinical supervision. I provide a bespoke counselling service as I tailor therapy to the clients needs.
I’m an experienced integrative therapist, trained in EMDR with both adults, young people and children (a trauma focused therapy). I'm fully accredited with BACP. I've worked in the private sector, education and community settings covering a wide age range. I also work with private agencies, Employment Assistance Providers and insurance providers. I have a special interest working with teens and have a separate qualification in Counselling Children and Young People. I work with age 8+ years and have over 10 years experience working with under 18s. Recognised therapist with Aviva, AXA and WPA insurance companies.
I’m an experienced integrative therapist, trained in EMDR with both adults, young people and children (a trauma focused therapy). I'm fully accredited with BACP. I've worked in the private sector, education and community settings covering a wide age range. I also work with private agencies, Employment Assistance Providers and insurance providers. I have a special interest working with teens and have a separate qualification in Counselling Children and Young People. I work with age 8+ years and have over 10 years experience working with under 18s. Recognised therapist with Aviva, AXA and WPA insurance companies.
More Therapists Nearby
At times, we can find it difficult to cope with challenges that we are facing. In contending with these challenges, we can lose sight of what matters to us, which only serves to intensify our problems. Strive2Thrive is a clinical psychology service that provides evidence-based approaches to help you cope with difficult thoughts and emotions and get you back on track by reconnecting with what matters to you. Whether it is feelings of anxiety, low mood, perfectionism, burnout or dealing with trauma, Strive2Thrive can help. In addition to one-to-one therapy, we also offer support to couples experiencing relationship difficulties.
At times, we can find it difficult to cope with challenges that we are facing. In contending with these challenges, we can lose sight of what matters to us, which only serves to intensify our problems. Strive2Thrive is a clinical psychology service that provides evidence-based approaches to help you cope with difficult thoughts and emotions and get you back on track by reconnecting with what matters to you. Whether it is feelings of anxiety, low mood, perfectionism, burnout or dealing with trauma, Strive2Thrive can help. In addition to one-to-one therapy, we also offer support to couples experiencing relationship difficulties.
I am a caring, compassionate & experienced counsellor living and working just off the M1 at Lisburn. I am focused on helping you change negative thoughts & behaviours that may be holding you back from fulfilling your full potential. I work hard in helping you to work through issues in your relationships with an open and helpful approach. Using techniques & strategies to move you forward with the stresses and strains we all face from time to time. I have a warm & welcoming disposition that will help to put you at your ease. Please feel free to contact me anytime.
I am a caring, compassionate & experienced counsellor living and working just off the M1 at Lisburn. I am focused on helping you change negative thoughts & behaviours that may be holding you back from fulfilling your full potential. I work hard in helping you to work through issues in your relationships with an open and helpful approach. Using techniques & strategies to move you forward with the stresses and strains we all face from time to time. I have a warm & welcoming disposition that will help to put you at your ease. Please feel free to contact me anytime.
I am a counsellor registered with the BACP. I have a degree in Counseling as well as a further degree in Psychological Trauma from Queens University, Belfast. I have spent the last three years working privately and previous to that as a trauma therapist with the Belfast Trust; this included working primarily with trauma and symptoms of panic attacks, anxiety, depression, relationship issues, cognition and behavioural issues. As an integrative therapist I use a range of techniques to suit the clients particular needs.
I am a counsellor registered with the BACP. I have a degree in Counseling as well as a further degree in Psychological Trauma from Queens University, Belfast. I have spent the last three years working privately and previous to that as a trauma therapist with the Belfast Trust; this included working primarily with trauma and symptoms of panic attacks, anxiety, depression, relationship issues, cognition and behavioural issues. As an integrative therapist I use a range of techniques to suit the clients particular needs.
I have supported people when things are feeling too much and are becoming overwhelming. Things we have to do can build up and up and it can feel like they are forming a brick wall that we need to find a way over. Do you feel this way? Is it a struggle to cope? Do you have racing thoughts, or thoughts that are so loud that you can't focus on anything else? Do you have so much to do that you don't know where to start and you just can't relax? Are you in a safe and supportive relationship now, and feel like hurtful or traumatic experiences from your past are getting in the way of day-to-day life or you fear conflict?
I have supported people when things are feeling too much and are becoming overwhelming. Things we have to do can build up and up and it can feel like they are forming a brick wall that we need to find a way over. Do you feel this way? Is it a struggle to cope? Do you have racing thoughts, or thoughts that are so loud that you can't focus on anything else? Do you have so much to do that you don't know where to start and you just can't relax? Are you in a safe and supportive relationship now, and feel like hurtful or traumatic experiences from your past are getting in the way of day-to-day life or you fear conflict?
I am an experienced Clinical Psychologist working with young people and adults with a range of difficulties. I have held posts working with people with a range of mental health difficulties as well as those adjusting to physical ill health and disability. I am an integrative practitioner, incorporating person-centred, psychodynamic and attachment theories, as well as cognitive models such as CBT and Acceptance and Commitment Therapy. I have also completed training in Autism diagnostic assessment (ADOS-2 and DISCO) and have over four years experience in completing diagnostic assessments for ASD within multi-disciplinary teams.
I am an experienced Clinical Psychologist working with young people and adults with a range of difficulties. I have held posts working with people with a range of mental health difficulties as well as those adjusting to physical ill health and disability. I am an integrative practitioner, incorporating person-centred, psychodynamic and attachment theories, as well as cognitive models such as CBT and Acceptance and Commitment Therapy. I have also completed training in Autism diagnostic assessment (ADOS-2 and DISCO) and have over four years experience in completing diagnostic assessments for ASD within multi-disciplinary teams.
Is stress or anxiety holding you back, making you irritable and stopping you from being the person you want to be? Are thoughts about the past or concerns about the future overwhelming you? Is life getting on top of you or you're feeling low? I can work with you to help cope with the demands of work and home life, pocess the painful past so that you can focus on enjoying the present, build your self-esteem, be less short-tempered and equip you with tools that you can use now and in the future.
Is stress or anxiety holding you back, making you irritable and stopping you from being the person you want to be? Are thoughts about the past or concerns about the future overwhelming you? Is life getting on top of you or you're feeling low? I can work with you to help cope with the demands of work and home life, pocess the painful past so that you can focus on enjoying the present, build your self-esteem, be less short-tempered and equip you with tools that you can use now and in the future.
Nicola Poskitt - NP Psychotherapy
Psychotherapist, MSc, PNCPS Acc.
Verified Verified
Belfast BT9
Waitlist for new clients
Hello & welcome! I offer a discounted 1st session for all clients. Combining psycho-educational, psychodynamic, dialectical- and cognitive-behavioural, humanistic, sleep and body-based tools, I tailor treatment to your needs. I help clients feel safe to identify their triggers & process the stories underneath. When we get these things well managed, and healthier coping strategies introduced, clients can have increased self-awareness, self-esteem & self-care practices, as well as improved psychological, physical & social health & wellbeing. < > If you plan to contact me via Psych Today, please do check your junk/spam for my reply.<>
Hello & welcome! I offer a discounted 1st session for all clients. Combining psycho-educational, psychodynamic, dialectical- and cognitive-behavioural, humanistic, sleep and body-based tools, I tailor treatment to your needs. I help clients feel safe to identify their triggers & process the stories underneath. When we get these things well managed, and healthier coping strategies introduced, clients can have increased self-awareness, self-esteem & self-care practices, as well as improved psychological, physical & social health & wellbeing. < > If you plan to contact me via Psych Today, please do check your junk/spam for my reply.<>
Hello, thank you for reading. I am Vanessa and I am a person-centred, psycho-dynamic counsellor working with both short and long-term clients. We all experience difficulties in life and sometimes we need a bit of help from a trusted person outside of friends and family. Whether you are experiencing anxiety or depression or feeling a loss of purpose we can explore your challenges together. I work with adult survivors of childhood trauma, often described as adverse childhood experiences. I am also hearing-impairment aware. Hearing loss can come with feelings of shame and isolation – and can significantly impact our ability to connect.
Hello, thank you for reading. I am Vanessa and I am a person-centred, psycho-dynamic counsellor working with both short and long-term clients. We all experience difficulties in life and sometimes we need a bit of help from a trusted person outside of friends and family. Whether you are experiencing anxiety or depression or feeling a loss of purpose we can explore your challenges together. I work with adult survivors of childhood trauma, often described as adverse childhood experiences. I am also hearing-impairment aware. Hearing loss can come with feelings of shame and isolation – and can significantly impact our ability to connect.
Woodmere CBT is a Cognitive Behavioural Therapy practice located in Belfast offering BACP accredited & NCPS Professionally Accredited psychotherapy services and specialised grief therapy interventions. Whatever your issue, Woodmere CBT will meet it with compassion, curiosity and care, using a contemporary, rational and evidence based therapy framework which aims to reduce your presenting symptoms and get you thinking, feeling and behaving like the human being you want to be.
Woodmere CBT is a Cognitive Behavioural Therapy practice located in Belfast offering BACP accredited & NCPS Professionally Accredited psychotherapy services and specialised grief therapy interventions. Whatever your issue, Woodmere CBT will meet it with compassion, curiosity and care, using a contemporary, rational and evidence based therapy framework which aims to reduce your presenting symptoms and get you thinking, feeling and behaving like the human being you want to be.
I am an experienced Clinical Psychologist and I work collaboratively with my clients, helping them to understand their difficulties, make sense of their experiences, develop ways of coping and live with more ease. My work is informed by a range of psychological theories and models, choosing the most helpful approach to suit the individual e.g. Compassion Focussed Therapy (CFT), Acceptance and Commitment Therapy (ACT). Cognitive Behaviour Therapy (CBT) and Family Therapy/Systemic informed work.
I am an experienced Clinical Psychologist and I work collaboratively with my clients, helping them to understand their difficulties, make sense of their experiences, develop ways of coping and live with more ease. My work is informed by a range of psychological theories and models, choosing the most helpful approach to suit the individual e.g. Compassion Focussed Therapy (CFT), Acceptance and Commitment Therapy (ACT). Cognitive Behaviour Therapy (CBT) and Family Therapy/Systemic informed work.
I am a Specialist Clinical Psychologist offering psychological support for young people, adults and families. I understand it can be hard to make the first step to seek help and there are many reasons someone might wish to reach out; including anxiety, low mood, relationship issues, behavioural difficulties, low self esteem, distress following traumatic events, or personal exploration. I offer an opportunity to safely explore the challenges you may be experiencing from an integrative psychological perspective with the aim of developing a treatment plan based on psychological theory and evidence based practice.
I am a Specialist Clinical Psychologist offering psychological support for young people, adults and families. I understand it can be hard to make the first step to seek help and there are many reasons someone might wish to reach out; including anxiety, low mood, relationship issues, behavioural difficulties, low self esteem, distress following traumatic events, or personal exploration. I offer an opportunity to safely explore the challenges you may be experiencing from an integrative psychological perspective with the aim of developing a treatment plan based on psychological theory and evidence based practice.
