Counselling in Fivemiletown

Photo of Dr Kristine Abercrombie, Psychologist
Dr Kristine Abercrombie
Psychologist
Verified Verified
3 Endorsed
Fivemiletown BT75  (Online Only)
I am a Clinical Psychologist with over 20 years experience training and working in the field of psychology and mental health. I specialise in providing psychological therapy online through video chat, telephone, email and instant messaging. As human beings we experience a wide array of emotions and often many struggles. None of us are meant to go through this alone and sometimes we need extra help in the form of therapy. As a fellow human being, I understand this journey. As a therapist, I feel honoured to be able to guide others during difficult parts of their life, whilst providing a space for them to be heard and understood.
I am a Clinical Psychologist with over 20 years experience training and working in the field of psychology and mental health. I specialise in providing psychological therapy online through video chat, telephone, email and instant messaging. As human beings we experience a wide array of emotions and often many struggles. None of us are meant to go through this alone and sometimes we need extra help in the form of therapy. As a fellow human being, I understand this journey. As a therapist, I feel honoured to be able to guide others during difficult parts of their life, whilst providing a space for them to be heard and understood.
028 9694 3152 View 028 9694 3152
Photo of Lisa McMaster - Erne Empathy Counselling Services, MBACP, Counsellor
Erne Empathy Counselling Services
Counsellor, MBACP
Verified Verified
Fivemiletown BT75
Counselling can help explore a wide range of issues & I am passionate about offering every client the opportunity to explore any issues you may have. Life can be extremely difficult and stressful and my aim is to work together in a confidential non-judgemental environment and together help process any feelings or issues. I use a person centred approach , A person-centred approach means focusing on the elements of care, support and treatment that matter most to you as the client, I also adopt an integrative approach based on the clients needs, which selects the techniques from different therapeutic theories best suited to the client
Counselling can help explore a wide range of issues & I am passionate about offering every client the opportunity to explore any issues you may have. Life can be extremely difficult and stressful and my aim is to work together in a confidential non-judgemental environment and together help process any feelings or issues. I use a person centred approach , A person-centred approach means focusing on the elements of care, support and treatment that matter most to you as the client, I also adopt an integrative approach based on the clients needs, which selects the techniques from different therapeutic theories best suited to the client
028 9694 3301 View 028 9694 3301
Photo of Jacqueline Nelson - Reset Mental Health, MBABCP, Psychotherapist
Reset Mental Health
Psychotherapist, MBABCP
Verified Verified
Fivemiletown BT75
Mental health difficulties have been for too long seen as a taboo subject, with many clients suffering in silence. CBT and EMDR (Eye Movement Desensitisation and Reprocessing) have been recognised as being the most efficient and recommended treatment by NICE for anxiety disorders, depression, PTSD & Trauma for adults and children. Lead a more fulfilling life, break cycles and break free.
Mental health difficulties have been for too long seen as a taboo subject, with many clients suffering in silence. CBT and EMDR (Eye Movement Desensitisation and Reprocessing) have been recognised as being the most efficient and recommended treatment by NICE for anxiety disorders, depression, PTSD & Trauma for adults and children. Lead a more fulfilling life, break cycles and break free.
028 3829 8586 View 028 3829 8586
Photo of Vicky McCusker - Hope Therapy NI, MBACP, Counsellor
Hope Therapy NI
Counsellor, MBACP
Verified Verified
Fivemiletown BT75
Going for therapy and opening up to a complete stranger can be a daunting thought, I've been there! However, often its easier to open up to a stranger than it is to a loved one as there is no emotional attachment. As a counsellor, I hope to provide a safe space for you to explore your issues, thoughts, and emotions within a non-judgmental, empathetic and respectful relationship.
Going for therapy and opening up to a complete stranger can be a daunting thought, I've been there! However, often its easier to open up to a stranger than it is to a loved one as there is no emotional attachment. As a counsellor, I hope to provide a safe space for you to explore your issues, thoughts, and emotions within a non-judgmental, empathetic and respectful relationship.
028 9694 3025 View 028 9694 3025

More Therapists Nearby

Photo of Donna Megraw - Donna Megraw counselling , MBACP, Counsellor
Donna Megraw counselling
Counsellor, MBACP
Verified Verified
Irvinestown BT94
Feeling lost or overwhelmed can happen to anyone at any time, and seeking help is a brave step toward healing. Counselling offers a safe space where thoughts and feelings can be explored without judgment. Choosing to come for counselling can lead to personal growth, improved mental health, and stronger relationships. Counselling provides a chance to talk about worries and challenges with someone who listens. Many people find it hard to share their feelings with friends or family. A trained professional can offer a fresh perspective and helpful advice.
Feeling lost or overwhelmed can happen to anyone at any time, and seeking help is a brave step toward healing. Counselling offers a safe space where thoughts and feelings can be explored without judgment. Choosing to come for counselling can lead to personal growth, improved mental health, and stronger relationships. Counselling provides a chance to talk about worries and challenges with someone who listens. Many people find it hard to share their feelings with friends or family. A trained professional can offer a fresh perspective and helpful advice.
028 9694 3722 View 028 9694 3722
Photo of Dr Caroline Devine, PsychD, HCPC - Clin. Psych., Psychologist
Dr Caroline Devine
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Enniskillen BT94
Waitlist for new clients
I am a HCPC registered and BPS Chartered Clinical Psychologist with 30 years NHS experience working with adults who have developed a wide range of mental health difficulties. The issues I work with include anxiety, panic, OCD, depression and childhood and adult trauma. I use a range of evidenced based therapies including Schema Therapy, EMDR, Cognitive Behavioural Therapy, Compassion Focused Therapy, ACT and Psychodynamic Therapy to develop a therapy plan specifically tailored to you.
I am a HCPC registered and BPS Chartered Clinical Psychologist with 30 years NHS experience working with adults who have developed a wide range of mental health difficulties. The issues I work with include anxiety, panic, OCD, depression and childhood and adult trauma. I use a range of evidenced based therapies including Schema Therapy, EMDR, Cognitive Behavioural Therapy, Compassion Focused Therapy, ACT and Psychodynamic Therapy to develop a therapy plan specifically tailored to you.
028 3829 8581 View 028 3829 8581
Photo of Colette Cullen, MSc, MBABCP, Psychotherapist
Colette Cullen
Psychotherapist, MSc, MBABCP
Verified Verified
Enniskillen BT94
Hi I'm Colette and I am a Cognitive Behavioral Psychotherapist experienced in treating a variety of mental health conditions including PTSD, anxiety, depression, OCD, and complicated grief. Therapy can be challenging but it also offers an opportunity for exploration, healing and growth. We may experience illness, injury, loss or struggle to come to terms with other past traumatic experiences which leave us feeling overwhelmed and unable to cope. I use a compassion focused therapeutic approach to help clients feel safe and supported so that they can address their problems, explore treatment options and set goals for recovery.
Hi I'm Colette and I am a Cognitive Behavioral Psychotherapist experienced in treating a variety of mental health conditions including PTSD, anxiety, depression, OCD, and complicated grief. Therapy can be challenging but it also offers an opportunity for exploration, healing and growth. We may experience illness, injury, loss or struggle to come to terms with other past traumatic experiences which leave us feeling overwhelmed and unable to cope. I use a compassion focused therapeutic approach to help clients feel safe and supported so that they can address their problems, explore treatment options and set goals for recovery.
028 9163 8621 View 028 9163 8621
Photo of Mystica Rosa Furey - Mystica Rosa -     The Growth Centre, MBACP, Counsellor
Mystica Rosa - The Growth Centre
Counsellor, MBACP
Verified Verified
Brookeborough BT94
If you feel overwhelmed or dreadful but need to deal with your issues, you might consider trying ReAttach instead. I specialize in working with clients who struggle with attachment issues, which can lead to anxiety, depression, trauma, relationship challenges, grief, or addiction. Some clients seek counselling simply because they feel unsettled and are searching for peace. I believe that adopting a holistic approach, addressing the mind, body, and soul, is essential to healing from the root causes of your struggles.
If you feel overwhelmed or dreadful but need to deal with your issues, you might consider trying ReAttach instead. I specialize in working with clients who struggle with attachment issues, which can lead to anxiety, depression, trauma, relationship challenges, grief, or addiction. Some clients seek counselling simply because they feel unsettled and are searching for peace. I believe that adopting a holistic approach, addressing the mind, body, and soul, is essential to healing from the root causes of your struggles.
028 9692 8908 View 028 9692 8908
Photo of Roley McIntyre - "A New DAWN Counselling Service", BACP, Counsellor
"A New DAWN Counselling Service"
Counsellor, BACP
Verified Verified
Enniskillen BT94
I believe it is impossible to "have the ideal Client", as my experience has shown me we really don't know where the story is going until you build up the connection and confidence between you and your client. I always focus on making the clients feel that they are in a safe place and that this place is for them. It is also important that the client and I are open and honest with each other, in order to avoid any misunderstanding between you and the client with regards to their needs and the best course of therapy that is required. I have found that the more ownership and input the client has during the sessions the better outcome,
I believe it is impossible to "have the ideal Client", as my experience has shown me we really don't know where the story is going until you build up the connection and confidence between you and your client. I always focus on making the clients feel that they are in a safe place and that this place is for them. It is also important that the client and I are open and honest with each other, in order to avoid any misunderstanding between you and the client with regards to their needs and the best course of therapy that is required. I have found that the more ownership and input the client has during the sessions the better outcome,
028 9163 8583 View 028 9163 8583
Photo of Aisling Mc Phillips - Aisling's Play Therapy, PTUK, Psychotherapist
Aisling's Play Therapy
Psychotherapist, PTUK
Verified Verified
Enniskillen BT92
I am a registered Play Therapist with Play Therapy UK and I'm passionate about helping children to process and make sense of their feelings, emotions and experiences in a safe and age appropriate way. My aim is to provide a safe and playful therapeutic space and to build a trustful therapeutic relationship which will allow the client to feel safe to explore and express their feelings and gain an insight. Toys are used like words by children, and play is their language so the playroom offers a variety of different creative mediums for children to explore. I offer in person sessions which last 45 minutes.
I am a registered Play Therapist with Play Therapy UK and I'm passionate about helping children to process and make sense of their feelings, emotions and experiences in a safe and age appropriate way. My aim is to provide a safe and playful therapeutic space and to build a trustful therapeutic relationship which will allow the client to feel safe to explore and express their feelings and gain an insight. Toys are used like words by children, and play is their language so the playroom offers a variety of different creative mediums for children to explore. I offer in person sessions which last 45 minutes.
028 9694 3055 View 028 9694 3055
Photo of Louise Carney, FNCPS, Counsellor
Louise Carney
Counsellor, FNCPS
Verified Verified
Irvinestown BT94
Hello everyone, my name is Louise, I have experience with clients from all walks of life including clients who have experienced Anxiety, depression, Bereavement, abuse, Anger management, Cancer and Autism. I hope to build a non-judgmental relationship of respect and trust, help clients to open up and encourage clients to talk about their feelings, think about their choices and find ways to cope, I hope to help clients to see things more clearly or in a different way.
Hello everyone, my name is Louise, I have experience with clients from all walks of life including clients who have experienced Anxiety, depression, Bereavement, abuse, Anger management, Cancer and Autism. I hope to build a non-judgmental relationship of respect and trust, help clients to open up and encourage clients to talk about their feelings, think about their choices and find ways to cope, I hope to help clients to see things more clearly or in a different way.
028 9694 3485 View 028 9694 3485
Photo of Patricia McGoldrick, BACP, Counsellor
Patricia McGoldrick
Counsellor, BACP
Verified Verified
Omagh BT78
Whether you're embarking on therapy for the first time or taking the next step on your path, I understand that it can be a difficult and daunting experience. However, I want to assure you that I'm here to provide you with the support you need. Life can be challenging at times, and we all need support to manage feelings of stress, anxiety, low mood, depression, or loss, or to work through unresolved issues from our past.
Whether you're embarking on therapy for the first time or taking the next step on your path, I understand that it can be a difficult and daunting experience. However, I want to assure you that I'm here to provide you with the support you need. Life can be challenging at times, and we all need support to manage feelings of stress, anxiety, low mood, depression, or loss, or to work through unresolved issues from our past.
028 9694 3442 View 028 9694 3442

Online Therapists

Photo of Anne Kee, MBACP, Counsellor
Anne Kee
Counsellor, MBACP
Verified Verified
Belfast BT9
As an integrative counsellor, I offer a flexible approach, tailoring my techniques and modalities to suit your unique needs. My experience spans both private and public sectors, with a recent focus in healthcare settings where I’ve supported individuals during some of their most vulnerable moments. I have worked extensively in areas such as bereavement support, anxiety, depression, and the everyday challenges of life. I understand how it feels to be stuck and the impact of downward spirals in mood and addictive tendencies. Additionally, my background as a midwife and nurse enriches my practice, bringing added understanding.
As an integrative counsellor, I offer a flexible approach, tailoring my techniques and modalities to suit your unique needs. My experience spans both private and public sectors, with a recent focus in healthcare settings where I’ve supported individuals during some of their most vulnerable moments. I have worked extensively in areas such as bereavement support, anxiety, depression, and the everyday challenges of life. I understand how it feels to be stuck and the impact of downward spirals in mood and addictive tendencies. Additionally, my background as a midwife and nurse enriches my practice, bringing added understanding.
028 9124 2022 View 028 9124 2022
Photo of Ciaran Mc Guinness, BACP, Psychotherapist
Ciaran Mc Guinness
Psychotherapist, BACP
Verified Verified
Londonderry BT48
I am a Psychotherapist with experience of working with adults. I am trained and experienced in a variety of evidence based therapies, however my main approach is to explore the possible impact of early experiences and relationships is the focus of this approach. I explore unconscious processes, your emotions and feelings, ability to create and maintain healthy relationships with others and yourself in a safe, warm space. My aim is on developing a beneficial therapeutic relationship in which we can discuss emotions openly and honestly, in a non judgmental environment.
I am a Psychotherapist with experience of working with adults. I am trained and experienced in a variety of evidence based therapies, however my main approach is to explore the possible impact of early experiences and relationships is the focus of this approach. I explore unconscious processes, your emotions and feelings, ability to create and maintain healthy relationships with others and yourself in a safe, warm space. My aim is on developing a beneficial therapeutic relationship in which we can discuss emotions openly and honestly, in a non judgmental environment.
028 9694 3290 View 028 9694 3290
Photo of Stephanie McGowan, MBACP, Psychotherapist
Stephanie McGowan
Psychotherapist, MBACP
Verified Verified
Coleraine BT52  (Online Only)
If you are someone trying to navigate overwhelming emotions, heal trauma wounds, understand intrusive thoughts, or correct repeating relational patterns, then let me tell you that you don't have to do it alone. Through Internal Family Systems (IFS), as well as additional attachment based theories and trauma-lens approaches, together we can work toward goals of gaining insight into your internal system, heal from past wounds, encourage self-compassion, grow in self-leadership, and feel unburdened from feelings of hopelessness and overwhelm.
If you are someone trying to navigate overwhelming emotions, heal trauma wounds, understand intrusive thoughts, or correct repeating relational patterns, then let me tell you that you don't have to do it alone. Through Internal Family Systems (IFS), as well as additional attachment based theories and trauma-lens approaches, together we can work toward goals of gaining insight into your internal system, heal from past wounds, encourage self-compassion, grow in self-leadership, and feel unburdened from feelings of hopelessness and overwhelm.
028 9124 4054 View 028 9124 4054
Photo of Anne O’Kelly, MUKCP, Psychotherapist
Anne O’Kelly
Psychotherapist, MUKCP
Verified Verified
Newtownabbey BT36
Are you worried for you and your family as a result of a breakdown in relationships. Are you fearful for the mental and emotional well being of all the family members especially children. Would you want to explore thoughts, feelings and behaviours in order to reach an understanding of how to cope with family change and transition? I am an experienced and skilled therapist. I provide a safe healing space for you to address your concerns and fears with a view to reaching a resolution and plan for the future.
Are you worried for you and your family as a result of a breakdown in relationships. Are you fearful for the mental and emotional well being of all the family members especially children. Would you want to explore thoughts, feelings and behaviours in order to reach an understanding of how to cope with family change and transition? I am an experienced and skilled therapist. I provide a safe healing space for you to address your concerns and fears with a view to reaching a resolution and plan for the future.
028 9163 8460 View 028 9163 8460
Photo of Ursula Loughran - Ursula Loughran/ThriveCBTni, MSc, MBABCP, Psychotherapist
Ursula Loughran/ThriveCBTni
Psychotherapist, MSc, MBABCP
Verified Verified
Belfast BT9
Hi, I’m Ursula, a working mum with 30 years experience in academia and mental health. I am an accredited Cognitive Behavioural Therapist with BABCP and have experience working with people struggling with anxiety, depression, low self esteem, OCD, panic or simply just feeling overwhelmed with life. I increasingly work with many clients in a proactive manner, helping them develop coping strategies to live their best life. I'm here to help you navigate life’s ups and downs and find a path to a happier you. Let's take that first step together!
Hi, I’m Ursula, a working mum with 30 years experience in academia and mental health. I am an accredited Cognitive Behavioural Therapist with BABCP and have experience working with people struggling with anxiety, depression, low self esteem, OCD, panic or simply just feeling overwhelmed with life. I increasingly work with many clients in a proactive manner, helping them develop coping strategies to live their best life. I'm here to help you navigate life’s ups and downs and find a path to a happier you. Let's take that first step together!
028 9124 1471 View 028 9124 1471
Photo of Michael Paul Reilly, MBACP Accred, Counsellor
Michael Paul Reilly
Counsellor, MBACP Accred
Verified Verified
Belfast BT7
How do you feel right now? Can you put a word to that feeling? Feelings can often go unchecked and we don't notice until we feel overwhelmed. In modern life we are constantly bombarded with information and feel pressure to make decisions. We anxiously think about the future and regretfully think of the past. Unable to find peace in the now. A therapist can act as a companion who can help you explore your feelings in a safe environment. Help you learn more about yourself. We all have aspects of our personality that we keep hidden from others and even ourselves. Together we can explore these aspects.
How do you feel right now? Can you put a word to that feeling? Feelings can often go unchecked and we don't notice until we feel overwhelmed. In modern life we are constantly bombarded with information and feel pressure to make decisions. We anxiously think about the future and regretfully think of the past. Unable to find peace in the now. A therapist can act as a companion who can help you explore your feelings in a safe environment. Help you learn more about yourself. We all have aspects of our personality that we keep hidden from others and even ourselves. Together we can explore these aspects.
028 9694 3184 View 028 9694 3184
Photo of Malgorzata Korbal-Swiniarska, DCounsPsych, AFBPSsS, Psychologist
Malgorzata Korbal-Swiniarska
Psychologist, DCounsPsych, AFBPSsS
Verified Verified
Portadown BT62
I am a psychologist . I have completed postgraduate studies in psychotraumatology. I have extensive knowledge of working with clients with depression, bereavement, anxiety, suicidal ideation and self-harming behavior. I run an individual practice, adapting therapy methods to the client's needs. The age of the client isn't important to me, it's just a number, what matters is the interior of a person. My priority is to develop simple techniques that can be used in everyday life to improve your way of thinking and your lifestyle.
I am a psychologist . I have completed postgraduate studies in psychotraumatology. I have extensive knowledge of working with clients with depression, bereavement, anxiety, suicidal ideation and self-harming behavior. I run an individual practice, adapting therapy methods to the client's needs. The age of the client isn't important to me, it's just a number, what matters is the interior of a person. My priority is to develop simple techniques that can be used in everyday life to improve your way of thinking and your lifestyle.
028 9694 3092 View 028 9694 3092
Photo of louise O'Kane - Castle Counselling Services, MBACP, Counsellor
Castle Counselling Services
Counsellor, MBACP
Verified Verified
Ballycastle BT54
I am Louise and thank you for taking the time to view our profile. I am a fully qualified integrative counsellors offering a counselling service in the North Antrim Coast area.  I are registered with BACP and NCS, and work within the BACP Code of Ethics.  I can offer you a safe, ethical, confidential, respectful and non-judgemental space in which you can focus on yourself and begin to understand in more depth the challenges you may be facing.  In this space I will listen, support and help you to understand your feelings and behaviours, and enable you to become more self-aware, and implement change.
I am Louise and thank you for taking the time to view our profile. I am a fully qualified integrative counsellors offering a counselling service in the North Antrim Coast area.  I are registered with BACP and NCS, and work within the BACP Code of Ethics.  I can offer you a safe, ethical, confidential, respectful and non-judgemental space in which you can focus on yourself and begin to understand in more depth the challenges you may be facing.  In this space I will listen, support and help you to understand your feelings and behaviours, and enable you to become more self-aware, and implement change.
028 9694 3211 View 028 9694 3211

See more therapy options for Fivemiletown

How does your Counsellor compare?

Number of Counsellors in Fivemiletown

< 10

Counsellors in Fivemiletown who prioritize treating:

100% Anxiety
100% Trauma and PTSD
100% Self Esteem
100% Stress
75% Relationship Issues
75% Depression
75% Behavioural Issues

Average years in practice

10 Years

Top 3 insurances accepted

100% Aviva
100% AXA PPP
50% Cigna and Evernorth

How Counsellors in Fivemiletown see their clients

75% In Person and Online
25% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Fivemiletown?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.