Career Guidance Counselling in Coleraine
Hello and welcome to my profile. Are you having difficulty with issues in your life and would like the opportunity to talk confidentially? Problems can be extremely painful to talk about so I facilitate you to share these and work through them to help you identify and integrate coping skills. I have a very broad background and understanding of life which I bring to my work with you, have training in trauma and will help you with self regulation and ways to manage PTSD and C-PTSD. I can also help if you experience pain and wish to alleviate it. I am BACP accredited and can work with Counsellors in Training.
Hello and welcome to my profile. Are you having difficulty with issues in your life and would like the opportunity to talk confidentially? Problems can be extremely painful to talk about so I facilitate you to share these and work through them to help you identify and integrate coping skills. I have a very broad background and understanding of life which I bring to my work with you, have training in trauma and will help you with self regulation and ways to manage PTSD and C-PTSD. I can also help if you experience pain and wish to alleviate it. I am BACP accredited and can work with Counsellors in Training.
Andrea Alcorn Couples And Individual Counselling And Supervisor
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Coleraine BT52
Hi and welcome to True North Counselling where I offer individual and couples counselling. I believe we are all unique and need different things at different times in our lives. When you or your relationship becomes stuck I will help empower you to explore where you have been, how you got there, what is keeping you there and to find new ways to meet the challenges and explore your feelings. I believe we hold our own internal resources for change and I will use different counselling methods and techniques to help you understand why you or your relationship has become stuck and will share tools to enhance your mental wellbeing.
Hi and welcome to True North Counselling where I offer individual and couples counselling. I believe we are all unique and need different things at different times in our lives. When you or your relationship becomes stuck I will help empower you to explore where you have been, how you got there, what is keeping you there and to find new ways to meet the challenges and explore your feelings. I believe we hold our own internal resources for change and I will use different counselling methods and techniques to help you understand why you or your relationship has become stuck and will share tools to enhance your mental wellbeing.
Hi I’m Lynsey. Firstly, thank you for taking the first step in checking out the website and viewing my profile. Counselling provides the opportunity to have a qualified therapist assist and support you through difficult times.
Hi I’m Lynsey. Firstly, thank you for taking the first step in checking out the website and viewing my profile. Counselling provides the opportunity to have a qualified therapist assist and support you through difficult times.
Whether you are in individual or couple, through our therapeutic relationship and collaborative working, we aim to cultivate a trusting space to acknowledge and work through the challenges and complexities you currently face. I am dedicated to nurturing our relationship, ensuring your voice is heard, and providing insightful reflections when necessary. Active participation, answering queries, offering perspectives, tactful challenges, appropriate self-disclosure, and fostering a collaborative environment for exploration and growth are central to my practice.
Whether you are in individual or couple, through our therapeutic relationship and collaborative working, we aim to cultivate a trusting space to acknowledge and work through the challenges and complexities you currently face. I am dedicated to nurturing our relationship, ensuring your voice is heard, and providing insightful reflections when necessary. Active participation, answering queries, offering perspectives, tactful challenges, appropriate self-disclosure, and fostering a collaborative environment for exploration and growth are central to my practice.
Katriona O'Connor (We Listen Therapy)
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Coleraine BT51 (Online Only)
Hello, welcome, I'm Katriona. I am an experienced therapist and coach and work with those who wish to explore ways to move towards a new way of living or being. Talking through some of the obstacles or negative thinking getting in your way can be enormously freeing and empowering! Through our work we would look at coping strategies, building resilience and awareness, supporting you in understanding patterns and shifting behaviour towards how you want to be. My approach is one of calm, compassion and care and I hope for you, some new perspective and light.
Hello, welcome, I'm Katriona. I am an experienced therapist and coach and work with those who wish to explore ways to move towards a new way of living or being. Talking through some of the obstacles or negative thinking getting in your way can be enormously freeing and empowering! Through our work we would look at coping strategies, building resilience and awareness, supporting you in understanding patterns and shifting behaviour towards how you want to be. My approach is one of calm, compassion and care and I hope for you, some new perspective and light.
Check out www.oaktreetherapiesni.com for more information
Check out www.oaktreetherapiesni.com for more information
Life can be challenging; you may be experiencing feelings of being overwhelmed, anxiousness, depression, sadness, hopelessness, or you may have reached a crisis point in your life, but be assured you are not alone, and even the most strong-minded person can feel lost at times. The loss of a loved one, or struggling to make sense of your feelings and emotions can be difficult. Past issues can be destroying but by exploring and addressing these issues it can enable you to move forward. No matter what your presenting issues may be at this time in your life, you have taken the first brave step and you should be proud of yourself.
Life can be challenging; you may be experiencing feelings of being overwhelmed, anxiousness, depression, sadness, hopelessness, or you may have reached a crisis point in your life, but be assured you are not alone, and even the most strong-minded person can feel lost at times. The loss of a loved one, or struggling to make sense of your feelings and emotions can be difficult. Past issues can be destroying but by exploring and addressing these issues it can enable you to move forward. No matter what your presenting issues may be at this time in your life, you have taken the first brave step and you should be proud of yourself.
I recognise that it can be hard to take that first step in asking for help therefore I have provided some information about my professional background which may help you in your decision-making. I offer a confidential, non-judgemental counselling service for individuals, providing a regular space and time for you to explore life’s current difficulties. As an integrative counsellor I believe that there is no single approach that can treat each client in all situations. Rather, each client needs to be considered as a whole and counselling techniques must be tailored to the individual needs and personal circumstances.
I recognise that it can be hard to take that first step in asking for help therefore I have provided some information about my professional background which may help you in your decision-making. I offer a confidential, non-judgemental counselling service for individuals, providing a regular space and time for you to explore life’s current difficulties. As an integrative counsellor I believe that there is no single approach that can treat each client in all situations. Rather, each client needs to be considered as a whole and counselling techniques must be tailored to the individual needs and personal circumstances.
I am an integrative counsellor. I work on a relationship based on trust, acceptance and non-judgement. From this foundation, using various therapeutic tools, I can help you to understand and question outmoded beliefs, conditions or rules that once served you but no longer fit. If you have an urning for change but are not sure where to start, counselling can help by acting as an agent or catalyst for change. Change can be scary, it can also be very empowering. When we let go of our old beliefs we open the way for new even exciting things to happen. Change doesn't have to be a slow or long process, it can be quick and effective.
I am an integrative counsellor. I work on a relationship based on trust, acceptance and non-judgement. From this foundation, using various therapeutic tools, I can help you to understand and question outmoded beliefs, conditions or rules that once served you but no longer fit. If you have an urning for change but are not sure where to start, counselling can help by acting as an agent or catalyst for change. Change can be scary, it can also be very empowering. When we let go of our old beliefs we open the way for new even exciting things to happen. Change doesn't have to be a slow or long process, it can be quick and effective.
Online Therapists
Are you struggling to cope with your grief and loss of a loved one? Has the death of someone near and dear to you left you feeling like you cannot go on? Has life become so difficult that your daily routines have stopped ? Do you feel like this? Do you awaken in the morning or throughout the night with thoughts racing, images flashing of what was, or what could have been? Does it feel like you have hit a brick wall, or want to curl up and hide away ? If so, I understand how you feel. I too have experienced clear loss. Or maybe it is another type of loss, like the loss of a relationship? A job? Your direction in life, Your identity ?
Are you struggling to cope with your grief and loss of a loved one? Has the death of someone near and dear to you left you feeling like you cannot go on? Has life become so difficult that your daily routines have stopped ? Do you feel like this? Do you awaken in the morning or throughout the night with thoughts racing, images flashing of what was, or what could have been? Does it feel like you have hit a brick wall, or want to curl up and hide away ? If so, I understand how you feel. I too have experienced clear loss. Or maybe it is another type of loss, like the loss of a relationship? A job? Your direction in life, Your identity ?
The Neurodivergent Therapist/ Louise Taylor
Counsellor, PhD, MNCPS Acc.
Verified Verified
Cookstown BT80
My name is Lou and I am the Neurodivergent Therapist. My clients would describe me as honest, uplifting and empowering. In 2020 I received an ASD diagnosis and I now work with neurodivergent clients only. Much of my work involves supporting my clients to actualise and be free to live good lives as neurodivergent people. Throughout my career, I have been fortunate enough to work with a great variety of people from multiple backgrounds, countries and social groups. I am passionate about offering a service that is client-centred, wellness-focused and fun. I am a sex-positive therapist, an LGBTQIA+, trans ally and pleasure activist.
My name is Lou and I am the Neurodivergent Therapist. My clients would describe me as honest, uplifting and empowering. In 2020 I received an ASD diagnosis and I now work with neurodivergent clients only. Much of my work involves supporting my clients to actualise and be free to live good lives as neurodivergent people. Throughout my career, I have been fortunate enough to work with a great variety of people from multiple backgrounds, countries and social groups. I am passionate about offering a service that is client-centred, wellness-focused and fun. I am a sex-positive therapist, an LGBTQIA+, trans ally and pleasure activist.
I am a qualified Integrative Counsellor. I work with adults both online and in person, providing a safe space to explore & openly discuss issues they're struggling with. My sessions are tailored to you aiming to provide support to face challenging issues that arise, allowing you to progress & get the most out of life.
I am a qualified Integrative Counsellor. I work with adults both online and in person, providing a safe space to explore & openly discuss issues they're struggling with. My sessions are tailored to you aiming to provide support to face challenging issues that arise, allowing you to progress & get the most out of life.
Hi, my name is Alan . I am a qualified cognitive behaviour therapist . As people we all struggle with stress, anxiety and trauma from time to time and need support to help us to work through our issues and move on with our lives . I will work with you in a person centred manner , with the use of cognitive behaviour therapy . I will introduce you to CBT interventions to assist you to achieve your own personal goal and become more confident in your future .As a therapist I am able to support you at a level and pace that is beneficial to you and allows you the opportunity to move forward .
Hi, my name is Alan . I am a qualified cognitive behaviour therapist . As people we all struggle with stress, anxiety and trauma from time to time and need support to help us to work through our issues and move on with our lives . I will work with you in a person centred manner , with the use of cognitive behaviour therapy . I will introduce you to CBT interventions to assist you to achieve your own personal goal and become more confident in your future .As a therapist I am able to support you at a level and pace that is beneficial to you and allows you the opportunity to move forward .
I have been a therapist for 18 years and I am integratively trained, which basically means that I draw upon a wide range of approaches and techniques to suit you, the client. Having worked as a therapist in a number of counselling organisations since 2006, I set up in Private Practice in 2017. Since then I have gathered years of experience working with a wide range of issues including anxiety, depression, relationship issues, trauma, bereavement, self-harm and suicide issues. I also have a lot of experience in supporting clients with low self-esteem and confidence issues. I am also a qualified Level 6 Clinical Supervisor.
I have been a therapist for 18 years and I am integratively trained, which basically means that I draw upon a wide range of approaches and techniques to suit you, the client. Having worked as a therapist in a number of counselling organisations since 2006, I set up in Private Practice in 2017. Since then I have gathered years of experience working with a wide range of issues including anxiety, depression, relationship issues, trauma, bereavement, self-harm and suicide issues. I also have a lot of experience in supporting clients with low self-esteem and confidence issues. I am also a qualified Level 6 Clinical Supervisor.
The disabling experiences of ADHD are very real. Living with this distinctive brain can be a real challenge in a world that doesn't suit us very well. As real as the difficulties are, I don't think our brains are broken. We have a wide range of distinctive strengths beyond our diagnosis. I can help you understand your strengths, to become your own best guide in your own life. If you'd like to arrange a coaching session with me, contact me, and I will get back to you as soon as possible.
The disabling experiences of ADHD are very real. Living with this distinctive brain can be a real challenge in a world that doesn't suit us very well. As real as the difficulties are, I don't think our brains are broken. We have a wide range of distinctive strengths beyond our diagnosis. I can help you understand your strengths, to become your own best guide in your own life. If you'd like to arrange a coaching session with me, contact me, and I will get back to you as soon as possible.
My name is Hilary Phillips. I am a integrative Psychotherapist Reg. (MBACP) also Accredited (MNCPS) and (MFHT) member. I offer a professional one-to-one service in a safe space. either face-to-face, telephone or online counselling. Using an integrative approach means I am able to explore the needs of my client by combining different counselling techniques. I can then tailor my approach to each individual empowering them to find a healthy balance and a better understanding of themselves. I work ethically within the BACP framework. Finding a therapist you are truly comfortable with ensures a successful therapeutic relationship.
My name is Hilary Phillips. I am a integrative Psychotherapist Reg. (MBACP) also Accredited (MNCPS) and (MFHT) member. I offer a professional one-to-one service in a safe space. either face-to-face, telephone or online counselling. Using an integrative approach means I am able to explore the needs of my client by combining different counselling techniques. I can then tailor my approach to each individual empowering them to find a healthy balance and a better understanding of themselves. I work ethically within the BACP framework. Finding a therapist you are truly comfortable with ensures a successful therapeutic relationship.
Carol Guinan
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
Belfast BT6
Waitlist for new clients
I work with individuals (18+) who are seeking to increase their self awareness and to better understand how they think, feel and act. My therapeutic approach can help you take notice of unhelpful relational patterns that feel automatic and cause distress, worry and self doubt. As you progress in therapy, you will feel more able to respond to stressors with greater flexibility and confidence. This frees you up to think and act in a manner that serves your needs better and helps you achieve the sustainable balance you seek.
I work with individuals (18+) who are seeking to increase their self awareness and to better understand how they think, feel and act. My therapeutic approach can help you take notice of unhelpful relational patterns that feel automatic and cause distress, worry and self doubt. As you progress in therapy, you will feel more able to respond to stressors with greater flexibility and confidence. This frees you up to think and act in a manner that serves your needs better and helps you achieve the sustainable balance you seek.
Thank you for visiting my profile. I am an Integrative therapist using all aspect of psychotherapy that are relevant and applicable to each individual client, this means I work always in your best interest, using my knowledge and skills to tailor the therapy to best suit you and your current situation.I have many years experience in the field of mental health and have close personal experience in a number of areas. I offer an open, friendly, supportive and confidential service and have specialist training in anxiety, depression, relationship difficulties, family issues and coping strategies.
Thank you for visiting my profile. I am an Integrative therapist using all aspect of psychotherapy that are relevant and applicable to each individual client, this means I work always in your best interest, using my knowledge and skills to tailor the therapy to best suit you and your current situation.I have many years experience in the field of mental health and have close personal experience in a number of areas. I offer an open, friendly, supportive and confidential service and have specialist training in anxiety, depression, relationship difficulties, family issues and coping strategies.
Hi! I welcome you to my quiet counselling room, as well as offering sessions via video or telephone. I specialise working with individuals, couples, & families with anxieties, bereavements, depression, & relationship challenges. I have much experience in treating ADHD/ASD, OCD & other inherited cognitive frustrations that can burden us, often filling us with shame, fear, anger, self-hate, emotional extremes, & self-harm. I'm near Lisburn & Belfast. I also offer Mindfulness, EMDR, & DBT. Please note: I gladly offer concessions to nurses & all others in the helping professions. Spread the word!
Hi! I welcome you to my quiet counselling room, as well as offering sessions via video or telephone. I specialise working with individuals, couples, & families with anxieties, bereavements, depression, & relationship challenges. I have much experience in treating ADHD/ASD, OCD & other inherited cognitive frustrations that can burden us, often filling us with shame, fear, anger, self-hate, emotional extremes, & self-harm. I'm near Lisburn & Belfast. I also offer Mindfulness, EMDR, & DBT. Please note: I gladly offer concessions to nurses & all others in the helping professions. Spread the word!
I appreciate you might be feeling anxious as you reach out for help and I assure you this is perfectly natural, especially if this is your first time seeking counselling.
I appreciate you might be feeling anxious as you reach out for help and I assure you this is perfectly natural, especially if this is your first time seeking counselling.
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How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.