Online Counselling for Belfast
I would like to work with any clients that have all kinds of issues and difficulties. I am here to help you discover, explore your issue, discover your goals and find a new way foward for you. Please do not hesitate to contact me Thursdays are the best time to call me but you can email any day of the week and I will endeavour to reply within 24 hours of your contact.
I would like to work with any clients that have all kinds of issues and difficulties. I am here to help you discover, explore your issue, discover your goals and find a new way foward for you. Please do not hesitate to contact me Thursdays are the best time to call me but you can email any day of the week and I will endeavour to reply within 24 hours of your contact.
I provide a safe non-judgemental space to work together through whatever issues my clients bring. I work as an integrative practitioner, thus providing a varied approach to best meet my clients needs.
I provide a safe non-judgemental space to work together through whatever issues my clients bring. I work as an integrative practitioner, thus providing a varied approach to best meet my clients needs.
Have you been in abusive relationship after abusive relationship and wonder why you can't seem to find a partner who will treat you well and respect you? Do you worry that you won't be able to have a healthy relationship? Perhaps you find yourself prioritising others needs over your own and feel that you come last in all your relationships throughout your life. Do you wish you could set boundaries with others, and have the ability to ask for what you want without feeling guilty?
Have you been in abusive relationship after abusive relationship and wonder why you can't seem to find a partner who will treat you well and respect you? Do you worry that you won't be able to have a healthy relationship? Perhaps you find yourself prioritising others needs over your own and feel that you come last in all your relationships throughout your life. Do you wish you could set boundaries with others, and have the ability to ask for what you want without feeling guilty?
At times, we can find it difficult to cope with challenges that we are facing. In contending with these challenges, we can lose sight of what matters to us, which only serves to intensify our problems. Strive2Thrive is a clinical psychology service that provides evidence-based approaches to help you cope with difficult thoughts and emotions and get you back on track by reconnecting with what matters to you. Whether it is feelings of anxiety, low mood, perfectionism, burnout or dealing with trauma, Strive2Thrive can help. In addition to one-to-one therapy, we also offer support to couples experiencing relationship difficulties.
At times, we can find it difficult to cope with challenges that we are facing. In contending with these challenges, we can lose sight of what matters to us, which only serves to intensify our problems. Strive2Thrive is a clinical psychology service that provides evidence-based approaches to help you cope with difficult thoughts and emotions and get you back on track by reconnecting with what matters to you. Whether it is feelings of anxiety, low mood, perfectionism, burnout or dealing with trauma, Strive2Thrive can help. In addition to one-to-one therapy, we also offer support to couples experiencing relationship difficulties.
I am an integrative counsellor offering online and face-to-face sessions.
KGH Counselling "Because talking is important" Life can be a journey and at times challenging when our feelings and thoughts can be overwhelming and confusing. Let me go on your journey with you.
I am an integrative counsellor offering online and face-to-face sessions.
KGH Counselling "Because talking is important" Life can be a journey and at times challenging when our feelings and thoughts can be overwhelming and confusing. Let me go on your journey with you.
I offer face to face and online therapy.
How do you feel right now? Can you put a word to that feeling? Feelings can often go unchecked and we don't notice until we feel overwhelmed. In modern life we are constantly bombarded with information and feel pressure to make decisions. We anxiously think about the future and regretfully think of the past. Unable to find peace in the now. A therapist can act as a companion who can help you explore your feelings in a safe environment. Help you learn more about yourself. We all have aspects of our personality that we keep hidden from others and even ourselves. Together we can explore these aspects.
I offer face to face and online therapy.
How do you feel right now? Can you put a word to that feeling? Feelings can often go unchecked and we don't notice until we feel overwhelmed. In modern life we are constantly bombarded with information and feel pressure to make decisions. We anxiously think about the future and regretfully think of the past. Unable to find peace in the now. A therapist can act as a companion who can help you explore your feelings in a safe environment. Help you learn more about yourself. We all have aspects of our personality that we keep hidden from others and even ourselves. Together we can explore these aspects.
Hello, and well done making it this far. I am a light-hearted Counsellor, Trainer & Supervisor who is very easy to talk with. I have 20+ years of experience working with couples, young people, children, individuals, and families. I work via face-to-face, telephone or online sessions using an integrative approach that helps us apply the best support at the best time. As a client-directed Counsellor, I take your lead, tailoring our sessions to suit your needs—Telephone & Online services across the UK and Ireland. Give me a call or a text to arrange your free 15-minute consultation. Clinical Supervision & Consultation offered.
Hello, and well done making it this far. I am a light-hearted Counsellor, Trainer & Supervisor who is very easy to talk with. I have 20+ years of experience working with couples, young people, children, individuals, and families. I work via face-to-face, telephone or online sessions using an integrative approach that helps us apply the best support at the best time. As a client-directed Counsellor, I take your lead, tailoring our sessions to suit your needs—Telephone & Online services across the UK and Ireland. Give me a call or a text to arrange your free 15-minute consultation. Clinical Supervision & Consultation offered.
Are you looking to reconnect with yourself on a deeper level? Are you someone who wants to find more joy in your life? Do you want to gain confidence and learn coping skills to take on new challenges? Are you someone who wants to invest in themselves and their well-being? If yes, then Art Therapy is for you! You don't need any artistic abilities, only an open mind and an open heart and a willingness to create freely without judgment. I have worked with many types of clients from all walks of life and art therapy has touched each one of them, in their own special way, including myself! Are you ready to begin your art therapy journey?
Are you looking to reconnect with yourself on a deeper level? Are you someone who wants to find more joy in your life? Do you want to gain confidence and learn coping skills to take on new challenges? Are you someone who wants to invest in themselves and their well-being? If yes, then Art Therapy is for you! You don't need any artistic abilities, only an open mind and an open heart and a willingness to create freely without judgment. I have worked with many types of clients from all walks of life and art therapy has touched each one of them, in their own special way, including myself! Are you ready to begin your art therapy journey?
Yes. Being human can be tricky. We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. But, we can all get unstuck. Practicing since 2002, I would be seen as an integrative therapist and counsellor, integrating multiple therapeutic models and approaches. So, we have many ways to make better sense of life situations: 12-Step Recovery Programme, Internal Family Systems, Acceptance Commitment Therapy, Cognitive Behavioural Therapy, Humanistic, Person Centred and Psychodynamic approaches; Integrative Counselling.
Yes. Being human can be tricky. We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. But, we can all get unstuck. Practicing since 2002, I would be seen as an integrative therapist and counsellor, integrating multiple therapeutic models and approaches. So, we have many ways to make better sense of life situations: 12-Step Recovery Programme, Internal Family Systems, Acceptance Commitment Therapy, Cognitive Behavioural Therapy, Humanistic, Person Centred and Psychodynamic approaches; Integrative Counselling.
Mardi is a qualified Clinical Sexologist & Relationship Therapist. She specialises in working with sexual identity, including low or no desire, sexual function issues, menopause, relationship issues incl. communication, infidelity. Mar has worked extensively across the world in Sex & Relationship Therapy, sexual health education & advocacy with numerous nationalities and cultures. Mardi is Neurodivergent friendly and will work with you at your own pace. She is a contemporary pluralistic therapist working from a ‘bio-psycho-social’ model, which means looking at all aspects of your life to understand you and your needs.
Mardi is a qualified Clinical Sexologist & Relationship Therapist. She specialises in working with sexual identity, including low or no desire, sexual function issues, menopause, relationship issues incl. communication, infidelity. Mar has worked extensively across the world in Sex & Relationship Therapy, sexual health education & advocacy with numerous nationalities and cultures. Mardi is Neurodivergent friendly and will work with you at your own pace. She is a contemporary pluralistic therapist working from a ‘bio-psycho-social’ model, which means looking at all aspects of your life to understand you and your needs.
I have supported people when things are feeling too much and are becoming overwhelming. Things we have to do can build up and up and it can feel like they are forming a brick wall that we need to find a way over. Do you feel this way? Is it a struggle to cope? Do you have racing thoughts, or thoughts that are so loud that you can't focus on anything else? Do you have so much to do that you don't know where to start and you just can't relax? Are you in a safe and supportive relationship now, and feel like hurtful or traumatic experiences from your past are getting in the way of day-to-day life or you fear conflict?
I have supported people when things are feeling too much and are becoming overwhelming. Things we have to do can build up and up and it can feel like they are forming a brick wall that we need to find a way over. Do you feel this way? Is it a struggle to cope? Do you have racing thoughts, or thoughts that are so loud that you can't focus on anything else? Do you have so much to do that you don't know where to start and you just can't relax? Are you in a safe and supportive relationship now, and feel like hurtful or traumatic experiences from your past are getting in the way of day-to-day life or you fear conflict?
I offer a safe relaxed space where you will be really listened to without judgement. My aim is to help you to understand yourself better, change destructive behavioural patterns, improve your emotional wellbeing and take more control of your life. Do you feel overwhelmed, stressed or depressed? Perhaps you are stuck or dissatisfied with your life or your relationship? Maybe work is taking over your life? Do you need help to make a change? Together we can explore your feelings, to make sense of what is happening or happened in your life. Together we can explore new perspectives. I am here to help you to achieve your goals.
I offer a safe relaxed space where you will be really listened to without judgement. My aim is to help you to understand yourself better, change destructive behavioural patterns, improve your emotional wellbeing and take more control of your life. Do you feel overwhelmed, stressed or depressed? Perhaps you are stuck or dissatisfied with your life or your relationship? Maybe work is taking over your life? Do you need help to make a change? Together we can explore your feelings, to make sense of what is happening or happened in your life. Together we can explore new perspectives. I am here to help you to achieve your goals.
Hello, my name is Roberta Richmond I am a BACP Senior Accredited Counsellor with years of experience as a therapist, and managing one of Belfast's largest counselling charities. I am committed to providing counselling and coaching in a safe, confidential and non-judgemental environment. Many of us have times in our lives when things seem too much, and we feel overwhelmed, with difficulty coping. If you’re reading this, you may be at that point yourself, and thinking about having some counselling. You may have hit a difficult patch in your relationship and are looking for someone to help you and your partner sort things out,
Hello, my name is Roberta Richmond I am a BACP Senior Accredited Counsellor with years of experience as a therapist, and managing one of Belfast's largest counselling charities. I am committed to providing counselling and coaching in a safe, confidential and non-judgemental environment. Many of us have times in our lives when things seem too much, and we feel overwhelmed, with difficulty coping. If you’re reading this, you may be at that point yourself, and thinking about having some counselling. You may have hit a difficult patch in your relationship and are looking for someone to help you and your partner sort things out,
Clients I work most successfully with have a desire to sort out relationship(s), present or past. They will be open to discover their own needs, issues and aspirations and to own these and, if a present relationship, to enter into mutual understanding of what each can bring to and gain from that relationship. They will find the possibilities of change from attitudes and thought patterns created by or brought into the relationship. Other clients will bring an openness to discover why and how their issues, grief, fear, loneliness, low self worth or anxiety/depression have formed and engage in the journey to wholeness.
Clients I work most successfully with have a desire to sort out relationship(s), present or past. They will be open to discover their own needs, issues and aspirations and to own these and, if a present relationship, to enter into mutual understanding of what each can bring to and gain from that relationship. They will find the possibilities of change from attitudes and thought patterns created by or brought into the relationship. Other clients will bring an openness to discover why and how their issues, grief, fear, loneliness, low self worth or anxiety/depression have formed and engage in the journey to wholeness.
An Emotionally Focused Couple Counselling will help you and your partner to: -Identify the distressing, repeating interactions that make a couple feel stuck in an unhappy cycle. -Understand the feelings that underlie such negative interaction. - Create new patterns of interaction that brings you closer and strengthens your precious bond. -Build a more positive, constructive relationship that is the basis for a happy relationship. Emotionally Focused Couple Counselling is for couples who want to break away from the cycle of arguing, blaming, silence, and frustration.
An Emotionally Focused Couple Counselling will help you and your partner to: -Identify the distressing, repeating interactions that make a couple feel stuck in an unhappy cycle. -Understand the feelings that underlie such negative interaction. - Create new patterns of interaction that brings you closer and strengthens your precious bond. -Build a more positive, constructive relationship that is the basis for a happy relationship. Emotionally Focused Couple Counselling is for couples who want to break away from the cycle of arguing, blaming, silence, and frustration.
I welcome the opportunity to assist you in any way I can
I welcome the opportunity to assist you in any way I can
Hello and welcome, I see you made the first, very important step. You came to realisation you have a problem and that you need professional support. I can help you to specify, name, give a meaning and assist you in your way to recovery of your mental balance while keeping you on the course you chose.I strongly believe that Clients know themselves the best, therefore are the experts of the “knowledge of themselves”; however sometimes they need support to uncover or unblock the inner resources. I encourage taking responsibility for yourself, “can do” attitude to stimulate your mental healing and growth process.
Hello and welcome, I see you made the first, very important step. You came to realisation you have a problem and that you need professional support. I can help you to specify, name, give a meaning and assist you in your way to recovery of your mental balance while keeping you on the course you chose.I strongly believe that Clients know themselves the best, therefore are the experts of the “knowledge of themselves”; however sometimes they need support to uncover or unblock the inner resources. I encourage taking responsibility for yourself, “can do” attitude to stimulate your mental healing and growth process.
In my years of experience working as a Trauma Therapist. I worked within the NHS and treated trauma alongside PTSD responses to birth as a midwife and trauma therapist. Private practice includes working with life concerns such as depression, PTSD, dissociative conditions, and relationship stresses in any of life's circumstances. I am happy to work with almost any general life issue. Examples include GRI, sexual or other abuse, rape, and lifelong bullying are frequent concerns in therapy, and couple therapy is of particular interest. I use EMDR, Rewind, and Trauma-focused CBT in a person-centred approach and work with clients online
In my years of experience working as a Trauma Therapist. I worked within the NHS and treated trauma alongside PTSD responses to birth as a midwife and trauma therapist. Private practice includes working with life concerns such as depression, PTSD, dissociative conditions, and relationship stresses in any of life's circumstances. I am happy to work with almost any general life issue. Examples include GRI, sexual or other abuse, rape, and lifelong bullying are frequent concerns in therapy, and couple therapy is of particular interest. I use EMDR, Rewind, and Trauma-focused CBT in a person-centred approach and work with clients online
I am a Therapist with over twenty years experience working in Mental Heath Settings. I have been Qualified as a Therapist for almost 15 Years. I specialise in Relational work with people dealing with Addiction Issues, Anger Management and Relationship issues. Whilst I specialise in these areas I am not restricted to them.
I am a Therapist with over twenty years experience working in Mental Heath Settings. I have been Qualified as a Therapist for almost 15 Years. I specialise in Relational work with people dealing with Addiction Issues, Anger Management and Relationship issues. Whilst I specialise in these areas I am not restricted to them.
I am a fully qualified and accredited psychotherapist and lecturer in Counselling & Psychotherapy. I am a PhD researcher with full registration with BACP. Through my work with clients I have developed an increasing passion in assisting and empowering people to help a vast range of issues including addiction, relationship issues, mental health concerns, sexuality and gender issues. My work has often been with clients who seek deeper psychotherapeutic reflections on their predicaments. I accompany clients in embracing their vulnerability, tackling their perfectionism, need for certainty, and black and white thinking.
I am a fully qualified and accredited psychotherapist and lecturer in Counselling & Psychotherapy. I am a PhD researcher with full registration with BACP. Through my work with clients I have developed an increasing passion in assisting and empowering people to help a vast range of issues including addiction, relationship issues, mental health concerns, sexuality and gender issues. My work has often been with clients who seek deeper psychotherapeutic reflections on their predicaments. I accompany clients in embracing their vulnerability, tackling their perfectionism, need for certainty, and black and white thinking.
See more therapy options for Belfast
Nearby Online Counsellors Searches for Belfast
- Ballyclare
- Carrickfergus
- Carryduff
- Crumlin
- Dundonald
- Dunmurry
- Glengormley
- Hillsborough
- Holywood
- Lisburn
- Newtownabbey
- Templepatrick
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.