Integrative Counselling in Belfast
Thank you for visiting my profile. I am an Integrative therapist using all aspect of psychotherapy that are relevant and applicable to each individual client, this means I work always in your best interest, using my knowledge and skills to tailor the therapy to best suit you and your current situation.I have many years experience in the field of mental health and have close personal experience in a number of areas. I offer an open, friendly, supportive and confidential service and have specialist training in anxiety, depression, relationship difficulties, family issues and coping strategies.
Thank you for visiting my profile. I am an Integrative therapist using all aspect of psychotherapy that are relevant and applicable to each individual client, this means I work always in your best interest, using my knowledge and skills to tailor the therapy to best suit you and your current situation.I have many years experience in the field of mental health and have close personal experience in a number of areas. I offer an open, friendly, supportive and confidential service and have specialist training in anxiety, depression, relationship difficulties, family issues and coping strategies.
An Integrative Therapist trained in Person Centred (Humanistic) and Psychodynamic and Cognitive Behavioural Theories.
Hello, thank you for visiting my profile. My name is Elizabeth Johnston. Becoming a parent is a significant life changing event, my aim is to help parents cope with mental health and wellbeing changes during the antenatal and postnatal period. I am an Integrative Therapist and offer ONLINE counselling which allows increased flexibility for parents to access services. Perinatal mental health themes: Antenatal anxiety, postnatal anxiety and depression Unhelpful thinking and/or intrusive thoughts. Perinatal OCD. Worry management. Other themes: communication, self confidence/ esteem, goal setting and life transitions.
An Integrative Therapist trained in Person Centred (Humanistic) and Psychodynamic and Cognitive Behavioural Theories.
Hello, thank you for visiting my profile. My name is Elizabeth Johnston. Becoming a parent is a significant life changing event, my aim is to help parents cope with mental health and wellbeing changes during the antenatal and postnatal period. I am an Integrative Therapist and offer ONLINE counselling which allows increased flexibility for parents to access services. Perinatal mental health themes: Antenatal anxiety, postnatal anxiety and depression Unhelpful thinking and/or intrusive thoughts. Perinatal OCD. Worry management. Other themes: communication, self confidence/ esteem, goal setting and life transitions.
Welcome I’m Sheree, an experienced qualified Clinical Supervisor and integrative counsellor.
I am a qualified, experienced Supervisor & Therapist. Anxiety, relationship issues, depression, family issues, addictions, abuse, bereavement etc can have a huge negative impact on your overall health and well being, relationships and daily life. Have you been feeling angry, frustrated, worthless, sad, fearful, alone or stuck? Although you may not think it, but these feelings are normal. However, living with constant negative feelings can hold you back from developing healthy relationships and reaching your full potential. I can help you explore all of this and help you develop healthier coping skills.
Welcome I’m Sheree, an experienced qualified Clinical Supervisor and integrative counsellor.
I am a qualified, experienced Supervisor & Therapist. Anxiety, relationship issues, depression, family issues, addictions, abuse, bereavement etc can have a huge negative impact on your overall health and well being, relationships and daily life. Have you been feeling angry, frustrated, worthless, sad, fearful, alone or stuck? Although you may not think it, but these feelings are normal. However, living with constant negative feelings can hold you back from developing healthy relationships and reaching your full potential. I can help you explore all of this and help you develop healthier coping skills.
As an Integrative Therapist I will work with you at whatever level you require, whether that is to work with you on aspects of your past and how that influences the present.
Hi, my name is Jim. I am an Integrative Counsellor and have worked in the area of health and social care for over 20 years, with the majority of that experience working with children, young people and adults that have experienced some form of trauma. Life can throw up challenges that are difficult to understand, accept or work through. I know through personal experience that difficult life events can leave us feeling confused and questioning our individual judgement. Professional support can help to work through difficult experiences, build confidence, make positive decisions and live a more fulfilled life.
As an Integrative Therapist I will work with you at whatever level you require, whether that is to work with you on aspects of your past and how that influences the present.
Hi, my name is Jim. I am an Integrative Counsellor and have worked in the area of health and social care for over 20 years, with the majority of that experience working with children, young people and adults that have experienced some form of trauma. Life can throw up challenges that are difficult to understand, accept or work through. I know through personal experience that difficult life events can leave us feeling confused and questioning our individual judgement. Professional support can help to work through difficult experiences, build confidence, make positive decisions and live a more fulfilled life.
I use an integrative approach with a social psychology lens, drawing from the psychodynamic and existential theories and CBT techniques, to provide a confidential space for you to explore your life experiences and losses, begin to process them, increase self-awareness, insight and understanding as well as coping skills.
People usually come to therapy because they are in distress, grieving or dissatisfied with certain aspects of their lives and want to address this. Facing change or loss and allowing yourself to be vulnerable can be daunting. I am committed to supporting you through your journey, providing safety, warmth, empathy and consistent reliable support.
I use an integrative approach with a social psychology lens, drawing from the psychodynamic and existential theories and CBT techniques, to provide a confidential space for you to explore your life experiences and losses, begin to process them, increase self-awareness, insight and understanding as well as coping skills.
People usually come to therapy because they are in distress, grieving or dissatisfied with certain aspects of their lives and want to address this. Facing change or loss and allowing yourself to be vulnerable can be daunting. I am committed to supporting you through your journey, providing safety, warmth, empathy and consistent reliable support.
Hello! First of all thank you for taking the time to read my profile for private practise. My name is Daniel & I am a fully qualified integrative counsellor & registered member of the BACP. If you think that we would be a good match for counselling or if you have a question or query please don’t hesitate to get in touch. I believe in talking therapy & the capacity for counselling to empower any individual to create positive change. Contemplating change can be daunting for anyone but together we will explore the negative feelings to enable you to regain deeper control & understanding of your self.
Hello! First of all thank you for taking the time to read my profile for private practise. My name is Daniel & I am a fully qualified integrative counsellor & registered member of the BACP. If you think that we would be a good match for counselling or if you have a question or query please don’t hesitate to get in touch. I believe in talking therapy & the capacity for counselling to empower any individual to create positive change. Contemplating change can be daunting for anyone but together we will explore the negative feelings to enable you to regain deeper control & understanding of your self.
I am an Integrative Therapist who has been practicing in both private and community sectors since 2015. I am originally from South Australia and Belfast has been my home for 12 years now. I believe that self-awareness and happiness are not a destination and toxic positivity takes us further from who we are. We can become stuck in what has happened to us (depression) or fear what may happen to us (anxiety). Tabula Rasa means clean slate "Where there is nothing, there is the possibility of everything". That slate exists in the present moment and by exploring what your life means to you, you can create a meaningful life.
I am an Integrative Therapist who has been practicing in both private and community sectors since 2015. I am originally from South Australia and Belfast has been my home for 12 years now. I believe that self-awareness and happiness are not a destination and toxic positivity takes us further from who we are. We can become stuck in what has happened to us (depression) or fear what may happen to us (anxiety). Tabula Rasa means clean slate "Where there is nothing, there is the possibility of everything". That slate exists in the present moment and by exploring what your life means to you, you can create a meaningful life.
Hi, my name is Seán and I am a fully qualified integrative counsellor and a registered member of the BACP. Thank you for taking the time to read my profile. I believe that counselling can not only help us explore, understand and address difficult thoughts, feelings and behaviours, but can also support us in becoming the best version of ourselves possible. By helping us explore our relationships, embrace change and grow in self awareness, a positive therapeutic experience can ultimately help us feel more content with our lives and who we are as individuals.
Hi, my name is Seán and I am a fully qualified integrative counsellor and a registered member of the BACP. Thank you for taking the time to read my profile. I believe that counselling can not only help us explore, understand and address difficult thoughts, feelings and behaviours, but can also support us in becoming the best version of ourselves possible. By helping us explore our relationships, embrace change and grow in self awareness, a positive therapeutic experience can ultimately help us feel more content with our lives and who we are as individuals.
Lily Smyth Personal Therapy
Counsellor, MBACP
Verified Verified
1 Endorsed
Belfast BT4 (Online Only)
Are you looking for effective therapy that is down to earth and approachable? I'm Lily, a dedicated counsellor with a genuine passion for helping others. I welcome clients from all walks of life and with a wide range of issues, all seeking to better understand and navigate their lives. As an integrative therapist, I offer a warm and compassionate approach tailored to your individual needs. I will work collaboratively with you to explore the factors shaping your experiences and to resolve the inevitable struggles that are part of life.
Are you looking for effective therapy that is down to earth and approachable? I'm Lily, a dedicated counsellor with a genuine passion for helping others. I welcome clients from all walks of life and with a wide range of issues, all seeking to better understand and navigate their lives. As an integrative therapist, I offer a warm and compassionate approach tailored to your individual needs. I will work collaboratively with you to explore the factors shaping your experiences and to resolve the inevitable struggles that are part of life.
Hello, I’m Tim. I’m an integrative counsellor combining Psychodynamic, Person-centered and Cognitive Behavioural Therapy (CBT) models. This means I adapt my approach for every client, tailored to their individual needs. I’m passionate about mental wellbeing. We all have mental health and need to look after it, just as we do our physical health. Counselling is one such way of doing so, putting some time aside to concentrate on you and your needs. This kind of therapy provides a confidential, safe and non-judgmental space for you to reflect and explore your thoughts and feelings, address life challenges and improve your wellbeing.
Hello, I’m Tim. I’m an integrative counsellor combining Psychodynamic, Person-centered and Cognitive Behavioural Therapy (CBT) models. This means I adapt my approach for every client, tailored to their individual needs. I’m passionate about mental wellbeing. We all have mental health and need to look after it, just as we do our physical health. Counselling is one such way of doing so, putting some time aside to concentrate on you and your needs. This kind of therapy provides a confidential, safe and non-judgmental space for you to reflect and explore your thoughts and feelings, address life challenges and improve your wellbeing.
I am an accredited member of BACP and NCS. I have substantial experience working with both children and adults. I work in primary schools and also in the local community to provide quality counselling to help people be the best they can be. I am also CEO of a mental health charity and offer consultancy work as well as supervision. My approach is integrative so that I can tailor the service specifically for individual clients and longer term work. I also offer personal therapy for students training to be counsellors.
I am an accredited member of BACP and NCS. I have substantial experience working with both children and adults. I work in primary schools and also in the local community to provide quality counselling to help people be the best they can be. I am also CEO of a mental health charity and offer consultancy work as well as supervision. My approach is integrative so that I can tailor the service specifically for individual clients and longer term work. I also offer personal therapy for students training to be counsellors.
15 Second Videos
Joe Carter
Mervyn Reid
Michael Paul Reilly
KGH Counselling
RS Counselling
Melania Anna Duca
Rachel Karen Creighton
Kiri Wilson
Sebby's Studio for Art Therapy
Paula Kane
Laura Stoops
Kinections
Anthony Thomas McCann
Minford McBride
Rose Wild
Robert Prentice (Woodcraft Therapy)
Empowering Change Counselling
Melissa Favre-Lorraine
Hi. Welcome to my profile. I am fully qualified counsellor and Sensorimotor Psychotherapist. I work in an integrative way within a humanistic framework. Which simply means drawing upon a range of therapeutic approaches in my work. My therapy is tailored to each persons needs as a unique individual. Always delivered in a caring, non-judgmental empathetic way.
Hi. Welcome to my profile. I am fully qualified counsellor and Sensorimotor Psychotherapist. I work in an integrative way within a humanistic framework. Which simply means drawing upon a range of therapeutic approaches in my work. My therapy is tailored to each persons needs as a unique individual. Always delivered in a caring, non-judgmental empathetic way.
Being an integrative therapist enables me to tailor my approach to create a model that best suits your individual needs.
Do you feel like you are stuck at a cross roads and not sure which way to turn? Are you feeling overwhelmed with life’s challenges, feeling anxious, depressed or trapped in an impossible situation? Maybe you are struggling with an addiction or need to talk about something that is bothering you to someone who doesn’t have an agenda. We all experience struggles at times and these can be distressing or get in the way of our everyday lives. No matter what the issue is, counselling can help shed new light on problems and help you understand your feelings with a view to gaining new insights and developing better ways of coping.
Being an integrative therapist enables me to tailor my approach to create a model that best suits your individual needs.
Do you feel like you are stuck at a cross roads and not sure which way to turn? Are you feeling overwhelmed with life’s challenges, feeling anxious, depressed or trapped in an impossible situation? Maybe you are struggling with an addiction or need to talk about something that is bothering you to someone who doesn’t have an agenda. We all experience struggles at times and these can be distressing or get in the way of our everyday lives. No matter what the issue is, counselling can help shed new light on problems and help you understand your feelings with a view to gaining new insights and developing better ways of coping.
An Integrative way of working means that we can combine different approaches to suit your individual needs and issues.
I’m an integrative Counsellor with 13 years experience of working with a wide range of issues and people. Regardless of why you might be considering counselling, a common factor is a degree of emotional pain that's having an impact on relationships and life in general. It maybe an emotional response to situations happening in life, like a relationship breakdown or other loss, or, you’ve experienced events in the past that feel current. Perhaps you’re struggling with a problem behaviour, like alcohol, drugs, gambling, pornography or sex?
An Integrative way of working means that we can combine different approaches to suit your individual needs and issues.
I’m an integrative Counsellor with 13 years experience of working with a wide range of issues and people. Regardless of why you might be considering counselling, a common factor is a degree of emotional pain that's having an impact on relationships and life in general. It maybe an emotional response to situations happening in life, like a relationship breakdown or other loss, or, you’ve experienced events in the past that feel current. Perhaps you’re struggling with a problem behaviour, like alcohol, drugs, gambling, pornography or sex?
Nicola Poskitt - NP Psychotherapy
Psychotherapist, MSc, PNCPS Acc.
Verified Verified
Belfast BT9
Waitlist for new clients
With the integrative approach you are empowered to use therapy as a vehicle for change.
Hello & welcome! I offer a discounted 1st session for all clients. Combining psycho-educational, psychodynamic, dialectical- and cognitive-behavioural, humanistic, sleep and body-based tools, I tailor treatment to your needs. I help clients feel safe to identify their triggers & process the stories underneath. When we get these things well managed, and healthier coping strategies introduced, clients can have increased self-awareness, self-esteem & self-care practices, as well as improved psychological, physical & social health & wellbeing. < > If you plan to contact me via Psych Today, please do check your junk/spam for my reply.<>
With the integrative approach you are empowered to use therapy as a vehicle for change.
Hello & welcome! I offer a discounted 1st session for all clients. Combining psycho-educational, psychodynamic, dialectical- and cognitive-behavioural, humanistic, sleep and body-based tools, I tailor treatment to your needs. I help clients feel safe to identify their triggers & process the stories underneath. When we get these things well managed, and healthier coping strategies introduced, clients can have increased self-awareness, self-esteem & self-care practices, as well as improved psychological, physical & social health & wellbeing. < > If you plan to contact me via Psych Today, please do check your junk/spam for my reply.<>
I am a qualified integrative counsellor and psychotherapist. I am accredited with the BACP and abide by their code of ethics. I have experience in employee assistance counselling, schools and the voluntary & community sector. I have worked with a range of issues including: anxiety & worry, assertiveness & communication issues, low mood, depression, anger, bereavement, loss, stress, identity issues, transition & adjustment, and self-esteem.
I am a qualified integrative counsellor and psychotherapist. I am accredited with the BACP and abide by their code of ethics. I have experience in employee assistance counselling, schools and the voluntary & community sector. I have worked with a range of issues including: anxiety & worry, assertiveness & communication issues, low mood, depression, anger, bereavement, loss, stress, identity issues, transition & adjustment, and self-esteem.
With over 30 years working with children and families in the community & 13 years as an integrative counsellor.
Mental health and wellbeing will ebb and flow throughout our lifespan from childhood to adulthood. My work includes adults, children (4+) and teenagers, helping to navigate through life’s challenges. I provide a safe, non judgemental, confidential space for you to explore and express your experiences, to understand what you are feeling, to be heard and discover new ways to cope. As well as working across the life span with mood, anxiety, self esteem, relationship issues, life transitions and trauma based difficulties I specialise in perinatal mental health, parenting, children and young people and bereavement and grief.
With over 30 years working with children and families in the community & 13 years as an integrative counsellor.
Mental health and wellbeing will ebb and flow throughout our lifespan from childhood to adulthood. My work includes adults, children (4+) and teenagers, helping to navigate through life’s challenges. I provide a safe, non judgemental, confidential space for you to explore and express your experiences, to understand what you are feeling, to be heard and discover new ways to cope. As well as working across the life span with mood, anxiety, self esteem, relationship issues, life transitions and trauma based difficulties I specialise in perinatal mental health, parenting, children and young people and bereavement and grief.
My main therapeutic approaches are cognitive-behavioural, systemic, integrative, behavioural interventions, and EMDR.
I am a Chartered Clinical Psychologist and former British Psychology Society NI representative for the Children, Young People, and Families faculty. I have over ten years of experience providing psychological support and care to clients. The therapy sessions I offer are both person-centred and collaborative to encourage your self-expression and self-development. I use various psychotherapy treatment techniques and provide effective strategies to help you to cope with many of life’s various obstacles. The core of my therapeutic work is non-judgemental acceptance, understanding, and support for all experiences and difficulties.
My main therapeutic approaches are cognitive-behavioural, systemic, integrative, behavioural interventions, and EMDR.
I am a Chartered Clinical Psychologist and former British Psychology Society NI representative for the Children, Young People, and Families faculty. I have over ten years of experience providing psychological support and care to clients. The therapy sessions I offer are both person-centred and collaborative to encourage your self-expression and self-development. I use various psychotherapy treatment techniques and provide effective strategies to help you to cope with many of life’s various obstacles. The core of my therapeutic work is non-judgemental acceptance, understanding, and support for all experiences and difficulties.
I'm an integrative counsellor committed to offering careful and considered listening to the backdrop of professional, clinical skills and experience in order to curate a space for each individual. I ultimately aim to provide a natural, gentle, empathetic, professional and safe space to all who come for therapy. I'm a fully registered member of the BACP. The human experience inevitability involves seasons of difficulty and challenge and at those times therapy can be an empowering tool that helps us remember, rebuild and restore our incredible strength and capacity for resilience to help us face life's challenges.
I'm an integrative counsellor committed to offering careful and considered listening to the backdrop of professional, clinical skills and experience in order to curate a space for each individual. I ultimately aim to provide a natural, gentle, empathetic, professional and safe space to all who come for therapy. I'm a fully registered member of the BACP. The human experience inevitability involves seasons of difficulty and challenge and at those times therapy can be an empowering tool that helps us remember, rebuild and restore our incredible strength and capacity for resilience to help us face life's challenges.
I am an Accredited (BACP) Integrative counsellor and Clinical Supervisor with 9 years experience. Being integrative allows me to draw from various counselling approaches such as Person Centred, Psychodynamic & CBT approaches depending on the theraputic goals that you would like to set. I am passionate about creating a safe space for people to share whatever they may be feeling or struggling with. I offer safe & confidential talking therapy in a relaxed non-judgemental manner. I have vast experience of guiding clients with difficulties including anxiety, stress, relationship difficulties, bereavement/ loss, self-harm, life changes
I am an Accredited (BACP) Integrative counsellor and Clinical Supervisor with 9 years experience. Being integrative allows me to draw from various counselling approaches such as Person Centred, Psychodynamic & CBT approaches depending on the theraputic goals that you would like to set. I am passionate about creating a safe space for people to share whatever they may be feeling or struggling with. I offer safe & confidential talking therapy in a relaxed non-judgemental manner. I have vast experience of guiding clients with difficulties including anxiety, stress, relationship difficulties, bereavement/ loss, self-harm, life changes
See more therapy options for Belfast
Nearby Integrative Counsellors Searches for Belfast
- Ballyclare
- Carrickfergus
- Carryduff
- Crumlin
- Dundonald
- Dunmurry
- Glengormley
- Hillsborough
- Holywood
- Lisburn
- Newtownabbey
- Templepatrick
Integrative Counsellors
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behaviour patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioural therapy, dialectical behaviour therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.