Counselling in Newport
![Photo of Dr Sophie Thomas, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/6df220cd-9c64-423b-b9e9-fb241bc493ec/2/320x400.jpeg)
I work with children, young people and their families, often when things are feeling difficult or overwhelming. Some of the reasons families have worked with me include: support to understand and manage feelings of anxiety, depression or frustration; difficulties with emotion-regulation; and difficulties within family relationships, including parent-infant and parent-child relationships.
I work with children, young people and their families, often when things are feeling difficult or overwhelming. Some of the reasons families have worked with me include: support to understand and manage feelings of anxiety, depression or frustration; difficulties with emotion-regulation; and difficulties within family relationships, including parent-infant and parent-child relationships.
![Photo of Dr Katie Finch, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/071dbcd0-0ea2-464d-9820-4555857d1fa3/1/320x400.jpeg)
Hello and welcome! Whether struggling yourself or enquiring for someone else, deciding to invest in therapy and choosing the right therapist is a big decision. My aim is to create a safe and compassionate space to explore your needs and work towards your goals. I've worked across a range of settings, but focus on supporting adults who may be struggling with depression, anxiety or trauma or who want to find ways to manage emotions that can feel overwhelming or intense.
Hello and welcome! Whether struggling yourself or enquiring for someone else, deciding to invest in therapy and choosing the right therapist is a big decision. My aim is to create a safe and compassionate space to explore your needs and work towards your goals. I've worked across a range of settings, but focus on supporting adults who may be struggling with depression, anxiety or trauma or who want to find ways to manage emotions that can feel overwhelming or intense.
![Photo of Jodie Stone - Stone by Stone Therapy, MBACP, Counsellor](https://photos.psychologytoday.com/29d8145f-8637-42ff-bf96-b143bf5ed962/1/320x400.jpeg)
Would you like a safe, confidential space to get things off your chest? Are you a parent/carer who would like a non-judgemental space to explore the pressures of balancing your work and home-life? Would you like to speak to someone who is experienced in neurodiversity and able to adapt sessions to meet your needs? Is life feeling confusing for you? Do you feel overwhelmed and experiencing emotions that you are struggling to process?
Would you like a safe, confidential space to get things off your chest? Are you a parent/carer who would like a non-judgemental space to explore the pressures of balancing your work and home-life? Would you like to speak to someone who is experienced in neurodiversity and able to adapt sessions to meet your needs? Is life feeling confusing for you? Do you feel overwhelmed and experiencing emotions that you are struggling to process?
![Photo of Andrew Phillips, MA, HCPC-Art Therap., Psychotherapist](https://photos.psychologytoday.com/3018d135-ce77-49a5-8ec6-6c77287a7d93/2/320x400.jpeg)
Many people who come into therapy with me are brought by a desire for the healing change and growth that comes from deeper self understanding, to live in a way that enables all aspects of their being to find healthy expression. The work I offer aims to meet the longing for a wholehearted and soul-filled engagement with life, which can sometimes feel out of reach. Psychotherapy usually begins with addressing emotional, mental, relational, behavioural concerns, or challenging circumstances that have recently arisen, or been present for some time.
Many people who come into therapy with me are brought by a desire for the healing change and growth that comes from deeper self understanding, to live in a way that enables all aspects of their being to find healthy expression. The work I offer aims to meet the longing for a wholehearted and soul-filled engagement with life, which can sometimes feel out of reach. Psychotherapy usually begins with addressing emotional, mental, relational, behavioural concerns, or challenging circumstances that have recently arisen, or been present for some time.
![Photo of Jayne Blenkin, MBACP, Counsellor](https://photos.psychologytoday.com/9aad93f3-570d-4075-960c-2828a2f062af/2/320x400.jpeg)
We often hear the expression “living your best life” - are you living your best life? Many people aren’t. Our lives present us with many challenges and obstacles, especially within the current pandemic. Counselling can help you with the challenges you are currently facing, help you break unhelpful cycles and move on to a more content you. Counselling can also help you to accept the past and allow you to draw a line under past experiences and move forward in a healthier way.
We often hear the expression “living your best life” - are you living your best life? Many people aren’t. Our lives present us with many challenges and obstacles, especially within the current pandemic. Counselling can help you with the challenges you are currently facing, help you break unhelpful cycles and move on to a more content you. Counselling can also help you to accept the past and allow you to draw a line under past experiences and move forward in a healthier way.
![Photo of Natalie Barnett - BeWell Talking Therapies, MBACP, Counsellor](https://photos.psychologytoday.com/0682c90c-0a9c-43cc-96b9-3114dcd873a7/1/320x400.jpeg)
I'm Natalie, a qualified, pluralistic psychotherapist registered with the British Association of Counselling and Psychotherapy (MBACP). Together, we'll collaborate to identify your unique therapy needs and tailor an approach that suits you. Because each client is unique, I believe in providing personalised care that goes beyond a one-size-fits-all approach. Your well-being is my top priority. As a member of the BACP, I adhere to the highest ethical standards outlined in the BACP Code of the Ethical Framework. I work with your best interests in mind, providing you with a professional and ethical therapeutic experience.
I'm Natalie, a qualified, pluralistic psychotherapist registered with the British Association of Counselling and Psychotherapy (MBACP). Together, we'll collaborate to identify your unique therapy needs and tailor an approach that suits you. Because each client is unique, I believe in providing personalised care that goes beyond a one-size-fits-all approach. Your well-being is my top priority. As a member of the BACP, I adhere to the highest ethical standards outlined in the BACP Code of the Ethical Framework. I work with your best interests in mind, providing you with a professional and ethical therapeutic experience.
![Photo of Rich Willis, MBACP, Counsellor](https://photos.psychologytoday.com/6667aa7d-61d0-45b8-bcad-0b8611e23690/1/320x400.jpeg)
If you are on this page, you are considering counselling. Seeking counselling and potentially talking to a stranger about your emotions can be incredibly intimidating/daunting but this is a sign that you feel there is a need for change. Through counselling, we can explore what is important to you, at your own pace and work towards enrichment.
If you are on this page, you are considering counselling. Seeking counselling and potentially talking to a stranger about your emotions can be incredibly intimidating/daunting but this is a sign that you feel there is a need for change. Through counselling, we can explore what is important to you, at your own pace and work towards enrichment.
![Photo of Julia Rose Wilkinson - Magdelene Counselling Newport, DCounsPsych, BACP, Counsellor](https://photos.psychologytoday.com/17aaca13-c4ce-42a4-adf6-dd41c144c49c/2/320x400.jpeg)
Hi. My name is Julia. If you are looking for a counsellor, then I imagine you are currently experiencing some life changes, conundrums or difficulties. This is part of being human, and we all at some point need to seek confidential help. I can offer you a safe and compassionate non judgemental space for you to work towards solutions which feel right for you.
Hi. My name is Julia. If you are looking for a counsellor, then I imagine you are currently experiencing some life changes, conundrums or difficulties. This is part of being human, and we all at some point need to seek confidential help. I can offer you a safe and compassionate non judgemental space for you to work towards solutions which feel right for you.
![Photo of Steven Hampson: - Intergrated Counselling Services, MBACP, Counsellor](https://photos.psychologytoday.com/83d68ae4-caac-40eb-91a8-9b9d385cb66f/2/320x400.jpeg)
As a counsellor of 19 years, my aim has been to provide a safe and supportive environment to help clients find solutions to their personal issues and anxieties. Together we will explore how to resolve any ongoing emotions in a proactive and healthy way that is at the clients pace. As a qualified supervision counsellor I provide the necessary supervision to counsellors and students around the South Wales area, providing a cohesive effort to ensure the welfare and safety of the client. This can be on an individual or group basis.
As a counsellor of 19 years, my aim has been to provide a safe and supportive environment to help clients find solutions to their personal issues and anxieties. Together we will explore how to resolve any ongoing emotions in a proactive and healthy way that is at the clients pace. As a qualified supervision counsellor I provide the necessary supervision to counsellors and students around the South Wales area, providing a cohesive effort to ensure the welfare and safety of the client. This can be on an individual or group basis.
![Photo of Sandra McElwee, BACP, Counsellor](https://photos.psychologytoday.com/7516d23c-1c46-41dc-a4b3-fa5340bd3895/3/320x400.jpeg)
Hello and welcome to ‘The Big Blue Chair’. I’m Sandra and I’m a fully qualified therapeutic counsellor and member of the British Association for Counselling and Psychotherapy.
Hello and welcome to ‘The Big Blue Chair’. I’m Sandra and I’m a fully qualified therapeutic counsellor and member of the British Association for Counselling and Psychotherapy.
![Photo of Gillie Farnworth, MBACP, Counsellor](https://photos.psychologytoday.com/83c386c6-2729-4390-8dee-4f578a153894/1/320x400.jpeg)
Welcome and thank you for reading my profile. Are you experiencing thoughts or feelings you no longer want, or is there a situation you would like to change? Counselling is about helping you with the challenges you are currently facing, so that you may understand and cope with feelings and emotions more effectively. You may have been struggling with these difficulties for some time, I can help you find ways to break cycles and move forward with life. Helping you to unravel dilemmas, enabling you to feel less isolated or adrift and offer you a safe place to explore these thoughts and feelings that you may be suppressing.
Welcome and thank you for reading my profile. Are you experiencing thoughts or feelings you no longer want, or is there a situation you would like to change? Counselling is about helping you with the challenges you are currently facing, so that you may understand and cope with feelings and emotions more effectively. You may have been struggling with these difficulties for some time, I can help you find ways to break cycles and move forward with life. Helping you to unravel dilemmas, enabling you to feel less isolated or adrift and offer you a safe place to explore these thoughts and feelings that you may be suppressing.
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![Photo of Victoria Sheen, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/05bfc743-e86f-47bc-9cff-b09e2267daff/1/320x400.jpeg)
Hi, I am Victoria. Many of us need counselling at some point in our lives, whether that be because of a particular event, because we are struggling with life’s pressures or because we may feel as though we have lost our way. I am here so we can work through these things together. Counselling is a personal and important journey and I would like to be able to support you to find your way, to become more self aware and to make those changes you hope to make.
Hi, I am Victoria. Many of us need counselling at some point in our lives, whether that be because of a particular event, because we are struggling with life’s pressures or because we may feel as though we have lost our way. I am here so we can work through these things together. Counselling is a personal and important journey and I would like to be able to support you to find your way, to become more self aware and to make those changes you hope to make.
![Photo of Dr Jack Arnold, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/e227b8c3-ea0e-4d0d-a7ba-23b18fa3d7ab/2/320x400.jpeg)
I am a Clinical Psychologist and have worked in the NHS for almost 10 years, covering a wide range of psychological difficulties such as anxiety and panic, low mood and depression, trauma and PTSD, weight management, health conditions and medical trauma, OCD and more.
I am a Clinical Psychologist and have worked in the NHS for almost 10 years, covering a wide range of psychological difficulties such as anxiety and panic, low mood and depression, trauma and PTSD, weight management, health conditions and medical trauma, OCD and more.
![Photo of Kate Smalldon - Ellipsis Counselling, MBACP, Psychotherapist](https://photos.psychologytoday.com/2006dea6-f74a-463a-8b36-9d526e932251/1/320x400.jpeg)
My aim for setting up a therapy practice was to provide help to those who are struggling with life's challenges. Do you feel as though something in your life isn't right? Maybe you've found yourself at a crossroads, unsure of where to go next. You might want support with reaching a decision, or facing your past. You might be looking to address relational/behavioural patterns, or want someone to help you cope through a crisis. It might be none of those things.It could be difficult to explain, and others don't seem to understand:- all you know is that you don't want to feel like it anymore, and you want things to be different.
My aim for setting up a therapy practice was to provide help to those who are struggling with life's challenges. Do you feel as though something in your life isn't right? Maybe you've found yourself at a crossroads, unsure of where to go next. You might want support with reaching a decision, or facing your past. You might be looking to address relational/behavioural patterns, or want someone to help you cope through a crisis. It might be none of those things.It could be difficult to explain, and others don't seem to understand:- all you know is that you don't want to feel like it anymore, and you want things to be different.
![Photo of Ben Garner, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/70db5a20-6c21-49de-8d97-226ea3993a57/6/320x400.jpeg)
Hi, my name is Ben, I am an accredited counsellor who specialises in working with bereavement and grief. My role will be to help you process what you have been through, providing you with the right environment to talk through your experience and emotions with the utmost compassion and empathy. Together we will focus on your unique experience, with the goal of helping you feel capable in moving forward in life and finding ways to process and address the challenges life is bringing your way.
Hi, my name is Ben, I am an accredited counsellor who specialises in working with bereavement and grief. My role will be to help you process what you have been through, providing you with the right environment to talk through your experience and emotions with the utmost compassion and empathy. Together we will focus on your unique experience, with the goal of helping you feel capable in moving forward in life and finding ways to process and address the challenges life is bringing your way.
![Photo of Marian Elizabeth Jenkins, MBACP, Counsellor](https://photos.psychologytoday.com/48e9974f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Although older than many, I bring decades of life experience to my counselling. I have experienced most 'rites of passage' and find that my experience enables me to work sympathetically and non-judgmentally with my clients: there's nothing you can tell me that will shock me! We will work together in a welcoming, confidential environment to enable you to better understand your experiences, needs and the options open to you. With my support, you will be able to share your difficulties, worries and fears, developing a greater understanding of yourself, your situation and those long-standing difficulties that you struggle with.
Although older than many, I bring decades of life experience to my counselling. I have experienced most 'rites of passage' and find that my experience enables me to work sympathetically and non-judgmentally with my clients: there's nothing you can tell me that will shock me! We will work together in a welcoming, confidential environment to enable you to better understand your experiences, needs and the options open to you. With my support, you will be able to share your difficulties, worries and fears, developing a greater understanding of yourself, your situation and those long-standing difficulties that you struggle with.
![Photo of Caroline Helen Sutton, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/f2a73c3c-5e9d-434a-a629-88ce799868dc/3/320x400.jpeg)
We all find times in our lives when we encounter difficulties or we are struggling to cope in our usual ways. Counselling can help by giving you the opportunity to talk to a trained professional. I am a warm, positive counsellor committed to helping you the client, find the right pathway towards reaching your full potential in life. I believe that by understanding issues faced in life we can ultimately move forward with renewed and enriched perspectives. I am enthusiastic, caring and sensitive to others' needs and offer a safe, confidential, supportive and non-judgemental space for you to talk about what’s troubling you.
We all find times in our lives when we encounter difficulties or we are struggling to cope in our usual ways. Counselling can help by giving you the opportunity to talk to a trained professional. I am a warm, positive counsellor committed to helping you the client, find the right pathway towards reaching your full potential in life. I believe that by understanding issues faced in life we can ultimately move forward with renewed and enriched perspectives. I am enthusiastic, caring and sensitive to others' needs and offer a safe, confidential, supportive and non-judgemental space for you to talk about what’s troubling you.
![Photo of Justine laura Jamieson - Peach Therapies Limited , MSc, MBACP, Psychotherapist](https://photos.psychologytoday.com/e2379733-e1db-4cb3-82df-d3f3c6ec388c/1/320x400.jpeg)
As a highly qualified and experienced therapist, I can support you with a number of worries and events that may be past or present in your life, maybe you have concerns about what will happen in the future? I use a variety of different techniques to support you and am able to adapt my approach to suit your needs. I am able to support adults and children with many issues. I have specialisms in intergenerational trauma (childhood and relationships) and OCD/anxiety. I am completing my professional doctorate where the topic of my research is the both of the above.
As a highly qualified and experienced therapist, I can support you with a number of worries and events that may be past or present in your life, maybe you have concerns about what will happen in the future? I use a variety of different techniques to support you and am able to adapt my approach to suit your needs. I am able to support adults and children with many issues. I have specialisms in intergenerational trauma (childhood and relationships) and OCD/anxiety. I am completing my professional doctorate where the topic of my research is the both of the above.
![Photo of Debbie Keenan Ma. Pg Dip. Pg Dip Cbt. Mbacp (Accred)., MA, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/cda47688-03cf-4b12-99a9-98d07831f08c/2/320x400.jpeg)
Debbie Keenan Ma. Pg Dip. Pg Dip Cbt. Mbacp (Accred).
Psychotherapist, MA, MBACP Accred
Verified Verified
Newport NP20
Hello, I am Debbie, an accredited, multi award winning psychotherapist, who has studied psychotherapy for over eleven years; I am currently completing a doctorate in psychotherapy. I help clients gain a deeper understanding of their self by working through obstacles, exploring why these may have arisen, and moving on from them. I know first-hand how daunting going into therapy can be, but even though making that first step is hard, it is undeniably a step towards healing. I offer confidential psychotherapy for children, adults and families, in a non-judgemental and supportive space, where a client can express their feelings.
Hello, I am Debbie, an accredited, multi award winning psychotherapist, who has studied psychotherapy for over eleven years; I am currently completing a doctorate in psychotherapy. I help clients gain a deeper understanding of their self by working through obstacles, exploring why these may have arisen, and moving on from them. I know first-hand how daunting going into therapy can be, but even though making that first step is hard, it is undeniably a step towards healing. I offer confidential psychotherapy for children, adults and families, in a non-judgemental and supportive space, where a client can express their feelings.
![Photo of Steve Miles, MBACP, Counsellor](https://photos.psychologytoday.com/b74ea76c-7f35-4823-b318-ca70b40bb797/1/320x400.jpeg)
As well as experience of practicing within an NHS setting I have a background of 30 years working with children and adults in a pastoral role. A lot of my work has been helping people to make sense of their life and accept the things that they can change as well as the things they cannot. I trained as an Integrative Counsellor which enables me to draw on a range of theories to provide individually tailored support to best meet your needs. Every person is unique. My goal is to meet you as you are and then together discover what you need to move forward.
As well as experience of practicing within an NHS setting I have a background of 30 years working with children and adults in a pastoral role. A lot of my work has been helping people to make sense of their life and accept the things that they can change as well as the things they cannot. I trained as an Integrative Counsellor which enables me to draw on a range of theories to provide individually tailored support to best meet your needs. Every person is unique. My goal is to meet you as you are and then together discover what you need to move forward.
See more therapy options for Newport
How does your Counsellor compare?
Number of Counsellors in Newport
40+
Average cost per session
£60
Counsellors in Newport who prioritize treating:
96% | Depression |
93% | Anxiety |
89% | Self Esteem |
89% | Stress |
83% | Relationship Issues |
80% | Coping Skills |
78% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
75% | AXA PPP |
75% | Bupa |
50% | Aviva |
How Counsellors in Newport see their clients
87% | In Person and Online | |
13% | Online Only |
Gender breakdown
67% | Female | |
31% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Newport?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.