Nick Shepley
Counsellor, MA, MBACP
Verified by Psychology Today Verified by Psychology Today
Cardiff CF14
Let's Connect 029 2271 0070
Working through how you feel, coping with anxiety, depression or a harmful behaviour can be one of the biggest challenges any of us face. I help people struggling with how they feel overcome overwhelming emotions and harmful coping behaviour in a safe, supportive therapeutic environment. I do this through building a strong therapeutic relationship and supporting you to find your solutions through exploring your story together. If you want to make changes in your life, deal with stress, burnout, addiction, depression or just explore what's holding you back, I am here to help.
I use a variety of therapeutic skills from CBT to motivational interviewing, but none of this matters without the most important ingredient - a strong, empathic and supportive therapeutic relationship. I am here to support, sometimes to gently challenge, but always to create a space for you to find the answers that work for you.
If you'd like to explore what's happening for you or work towards some solutions, answers and new ways of doing things then please reach out to me for a free initial chat. I'm looking forward to getting to know you and seeing how I can help.
Call or Email Nick Shepley now for a free 15 minute consultation - 029 2271 0070
Let's Connect 029 2271 0070
Finances
Fees
- Individual Sessions £60
- Couple Sessions £80
- Concession rate: apply if you may be eligible
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Nick Shepley
Counsellor, MA, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Nick Shepley
- In Practice for 7 Years
- Degree/Diploma from Leicester University in Counselling Drug and Alcohol Counselling / 2017
Feel free to ask about qualifications and training experience. Email or 029 2271 0070
Nick Shepley
Counsellor, MA, MBACP
Specialties and Expertise
Top Specialties
- Addiction
- Codependency
- Self Esteem
Expertise
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioural Issues
- Chronic Impulsivity
- Chronic Relapse
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Gambling
- Hoarding
- Infidelity
- Internet Addiction
- Sexual Addiction
Do these issues align with your needs? Email or 029 2271 0070
Nick Shepley
Counsellor, MA, MBACP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Existential
- Family / Marital
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Solution Focused Brief (SFBT)
- Transactional Analysis
- Trauma Focused
Call or Email me for a free 15 minute consultation now - 029 2271 0070
Nick Shepley
Counsellor, MA, MBACP
Location
Call for a free consultation now - 029 2271 0070
Nick Shepley
Counsellor, MA, MBACP