Counselling in NE6
![Photo of Heather Gullon, MBABCP, Psychotherapist](https://photos.psychologytoday.com/9676166c-44bb-4249-9323-061a6b53224a/2/320x400.jpeg)
Heather Gullon
Psychotherapist, MBABCP
Verified Verified
2 Endorsed
Newcastle upon Tyne NE6 (Online Only)
Pleased to meet you, I’m Heather, co-owner of C&H Psychotherapies. If you are viewing this profile then things may not be great for you, or your child. You may be a young person yourself and seeking a therapist that you can connect with. A felt sense that you are different, even from a young age, can be incredibly difficult. I offer a safe space for working psychologically with marginalised and oppressed groups; in particular those people who identify as belonging to the LGBTQIA+ communities. Please feel free to visit www.chpsychotherapies.com or call on 0330 043 3970 for more information.
Pleased to meet you, I’m Heather, co-owner of C&H Psychotherapies. If you are viewing this profile then things may not be great for you, or your child. You may be a young person yourself and seeking a therapist that you can connect with. A felt sense that you are different, even from a young age, can be incredibly difficult. I offer a safe space for working psychologically with marginalised and oppressed groups; in particular those people who identify as belonging to the LGBTQIA+ communities. Please feel free to visit www.chpsychotherapies.com or call on 0330 043 3970 for more information.
![Photo of Frankie Aitchison - Frankie Aitchison Counselling and Psychotherapy, MUKCP, Psychotherapist](https://photos.psychologytoday.com/6bc5a190-85d3-4e36-aa6a-e3b5d51be98d/2/320x400.jpeg)
Frankie Aitchison Counselling and Psychotherapy
Psychotherapist, MUKCP
Verified Verified
Newcastle upon Tyne NE6 (Online Only)
Hello, welcome to my page. Are you overwhelmed by difficult feelings, looking for support with stress and anxiety or maybe you are looking for someone to help you with a bereavement, life transition, or long-term health issue? You may be looking for a safe, confidential, and supportive space to talk freely and explore what is going on for you. I can offer you this space where I hope that you will feel relaxed, supported, and heard. I provide Online Psychotherapy and Counselling for adults and work with anyone in the North East and across the UK.
Hello, welcome to my page. Are you overwhelmed by difficult feelings, looking for support with stress and anxiety or maybe you are looking for someone to help you with a bereavement, life transition, or long-term health issue? You may be looking for a safe, confidential, and supportive space to talk freely and explore what is going on for you. I can offer you this space where I hope that you will feel relaxed, supported, and heard. I provide Online Psychotherapy and Counselling for adults and work with anyone in the North East and across the UK.
![Photo of Dr Alicia Brown, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/0375853b-3e26-446c-bf7a-f7f6f5975c81/2/320x400.jpeg)
Dr Alicia Brown
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
I’m Alicia a Clinical Psychologist in Newcastle. I have a special interest in working with people who have experienced trauma (single event and complex). I use a number of evidence-based therapies including Eye Movement Desensitisation Reprocessing (EMDR), Compassion Focused Therapy (CFT), and Acceptance and Commitment Therapy (ACT). I have over 10 years’ experience and working with adults with a wide range of difficulties including anxiety, depression, phobias, stress and self-esteem problems.
I’m Alicia a Clinical Psychologist in Newcastle. I have a special interest in working with people who have experienced trauma (single event and complex). I use a number of evidence-based therapies including Eye Movement Desensitisation Reprocessing (EMDR), Compassion Focused Therapy (CFT), and Acceptance and Commitment Therapy (ACT). I have over 10 years’ experience and working with adults with a wide range of difficulties including anxiety, depression, phobias, stress and self-esteem problems.
![Photo of Max Gillespie, MA, MBACP, Counsellor](https://photos.psychologytoday.com/b2f6f744-17c9-4017-8023-8e2f1f74e15f/2/320x400.jpeg)
I offer a soulful approach to therapy grounded in the latest psychological theory. Often, it may seem that much of modern psychological therapy merely ruffles and reorganises the surface of the things that trouble us, seeing people who are experiencing psychological suffering as complex machines to which we can apply a set psychological theories. In contrast, after 20years of working as a psychological therapist, I believe it's more appropriate to approach clients as 'souls' in need of hearing, healing, connection, meaning, and renewal.
I offer a soulful approach to therapy grounded in the latest psychological theory. Often, it may seem that much of modern psychological therapy merely ruffles and reorganises the surface of the things that trouble us, seeing people who are experiencing psychological suffering as complex machines to which we can apply a set psychological theories. In contrast, after 20years of working as a psychological therapist, I believe it's more appropriate to approach clients as 'souls' in need of hearing, healing, connection, meaning, and renewal.
![Photo of Gayle Watts - Turning Tides Psychology, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/497b7ab5-b90e-407a-8b22-cb3338d298c8/2/320x400.jpeg)
Turning Tides Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Whether you have been experiencing difficulties with your mental health for many years, or whether you are going through a challenging situation at the present time, our experienced psychologists can help you to find a way forward. Our psychologists can help with a wide range of problems including anxiety, depression and trauma. We also have specialist experience in working with long term health conditions and adjustment. We are experienced in a variety of therapeutic approaches and will work with you to find the right approach for your individual needs. We provide face to face appointments in Newcastle or online appointments.
Whether you have been experiencing difficulties with your mental health for many years, or whether you are going through a challenging situation at the present time, our experienced psychologists can help you to find a way forward. Our psychologists can help with a wide range of problems including anxiety, depression and trauma. We also have specialist experience in working with long term health conditions and adjustment. We are experienced in a variety of therapeutic approaches and will work with you to find the right approach for your individual needs. We provide face to face appointments in Newcastle or online appointments.
![Photo of Gem Sheinman, MBACP Accred, Counsellor](https://photos.psychologytoday.com/33eb7196-c188-4650-84f5-d8120812e25a/1/320x400.jpeg)
I am a qualified Psychotherapeutic Counsellor who practises person centred and transactional analysis therapy. I am a LGBTQ+ and neurodivergent identified therapist, and I centre my practise in working with Queer / neurodivergent people to negotiate relationships, lives and family dynamics. I understand that our intersecting identities impact our lived experience, and I work with you to fully understand your identity so that we can best work together towards a fuller, more authentic and enriching life.
I am a qualified Psychotherapeutic Counsellor who practises person centred and transactional analysis therapy. I am a LGBTQ+ and neurodivergent identified therapist, and I centre my practise in working with Queer / neurodivergent people to negotiate relationships, lives and family dynamics. I understand that our intersecting identities impact our lived experience, and I work with you to fully understand your identity so that we can best work together towards a fuller, more authentic and enriching life.
![Photo of Louise Hiles, MSc, MUKCP, Psychotherapist](https://photos.psychologytoday.com/815d299e-8cd1-42a9-ad17-4c2cd4bff974/1/320x400.jpeg)
Perhaps you're dealing with anxiety or trauma, you may be struggling with relationships or your career, finding unhelpful behaviours or thoughts are getting in the way or simply want someone to hear you. These are areas where I can provide particular support. I specialise in helping clients discover and embrace their authentic selves. I am passionate about helping adults navigate life's complexities. I think of myself as a facilitator on your journey, therapy is a collaborative exploration – we work together to understand yourself better and build the tools you need to thrive.
Perhaps you're dealing with anxiety or trauma, you may be struggling with relationships or your career, finding unhelpful behaviours or thoughts are getting in the way or simply want someone to hear you. These are areas where I can provide particular support. I specialise in helping clients discover and embrace their authentic selves. I am passionate about helping adults navigate life's complexities. I think of myself as a facilitator on your journey, therapy is a collaborative exploration – we work together to understand yourself better and build the tools you need to thrive.
![Photo of Lauren Clarissa Holmes, MBACP, Counsellor](https://photos.psychologytoday.com/0903af0e-274c-4b36-82c8-e4ec1ec13ccd/1/320x400.png)
I am committed to providing a counselling experience that creates a safe, comfortable environment for growth and healing. Transparency is a cornerstone of my practice; I will always be open and honest with you, fostering a genuine and trusting relationship. I work integratively, combining a range of therapeutic models and theories allowing me to adapt my approach depending on your needs. Throughout my career as a therapist, I have gained valuable experience working with a variety of clients across private practice, the charitable sector and within the NHS.
I am committed to providing a counselling experience that creates a safe, comfortable environment for growth and healing. Transparency is a cornerstone of my practice; I will always be open and honest with you, fostering a genuine and trusting relationship. I work integratively, combining a range of therapeutic models and theories allowing me to adapt my approach depending on your needs. Throughout my career as a therapist, I have gained valuable experience working with a variety of clients across private practice, the charitable sector and within the NHS.
![Photo of Gemma Victoria Watson, BACP, Counsellor](https://photos.psychologytoday.com/2906e852-6a94-493e-883b-f25e9caa2b48/1/320x400.jpeg)
We all struggle at different times in our lives. If you have found yourself needing to talk about your feelings, feeling stuck in life or are burdened by the past, person-centred counselling can address many different types of mental health problems.
We all struggle at different times in our lives. If you have found yourself needing to talk about your feelings, feeling stuck in life or are burdened by the past, person-centred counselling can address many different types of mental health problems.
![Photo of Melanie Annette Charnock - Melanie Charnock Psychotherapy and Counselling, MSc, MUKCP, Psychotherapist](https://photos.psychologytoday.com/707dc891-575c-404f-872f-d370e469382f/2/320x400.jpeg)
Melanie Charnock Psychotherapy and Counselling
Psychotherapist, MSc, MUKCP
Verified Verified
Asking for help is not always easy, especially when you’re struggling with something that’s very close to you. I understand how daunting that first step of reaching out and contacting a therapist can be, which is why I always strive to provide a safe, friendly and non-judgemental space for therapy sessions. I am committed to working alongside you and through mutual discussions providing you with the strategies and tools that are the best fit for you. I have a special interest in transgenerational influences which can present as childhood trauma, attachment difficulties, anxiety and personality disorders.
Asking for help is not always easy, especially when you’re struggling with something that’s very close to you. I understand how daunting that first step of reaching out and contacting a therapist can be, which is why I always strive to provide a safe, friendly and non-judgemental space for therapy sessions. I am committed to working alongside you and through mutual discussions providing you with the strategies and tools that are the best fit for you. I have a special interest in transgenerational influences which can present as childhood trauma, attachment difficulties, anxiety and personality disorders.
![Photo of Billy Signey - Relief Counselling, BACP, Counsellor](https://photos.psychologytoday.com/81b2be89-d198-4b70-9e15-85d591d16a5a/5/320x400.jpeg)
Hello, My name is Billy Signey, MBACP, BA honours. I work in an integrative way offering a safe, confidential environment for my clients, enabling them to understand their feelings and emotions in this ever-changing and demanding world. I have worked with problems such as PTSD, Depression, Abuse, Sexual and Physical, Historical/Childhood issues, Neglect, Anxiety, Panic attacks, Suicidal ideation, Phobias, avoidance, etc. Please text me for a free 10-minute no-obligation chat and I will do my best to find the best way forward for you. I have an extensive list of client testimonials that can be viewed on request.
Hello, My name is Billy Signey, MBACP, BA honours. I work in an integrative way offering a safe, confidential environment for my clients, enabling them to understand their feelings and emotions in this ever-changing and demanding world. I have worked with problems such as PTSD, Depression, Abuse, Sexual and Physical, Historical/Childhood issues, Neglect, Anxiety, Panic attacks, Suicidal ideation, Phobias, avoidance, etc. Please text me for a free 10-minute no-obligation chat and I will do my best to find the best way forward for you. I have an extensive list of client testimonials that can be viewed on request.
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![Photo of Katy Scott, MUKCP, Psychotherapist](https://photos.psychologytoday.com/46562873-8206-4ce2-9605-ee6dd3a24269/2/320x400.jpeg)
Psychotherapist, Supervisor and Trainer with 11 years experience. I have particular experience of working with clients who have/are experiencing relationship issues, family related issues, emotional abuse/coercion and control in relationships, and difficulties with dating. I work with individuals, couples and groups.
Psychotherapist, Supervisor and Trainer with 11 years experience. I have particular experience of working with clients who have/are experiencing relationship issues, family related issues, emotional abuse/coercion and control in relationships, and difficulties with dating. I work with individuals, couples and groups.
![Photo of Marina Oliveira de Carvalho, MA, CPsychol, Psychologist](https://photos.psychologytoday.com/97830d58-1d1c-45d8-a4b6-2da2e370b05c/2/320x400.jpeg)
Hi there! I'm Marina, a psychologist with a Master's in Clinical Psychology at the Jungian Studies Centre in São Paulo and a PhD Course in Human Sexuality in Portugal. I'm from Brazil and currently living in Newcastle. I'm an open-minded therapist who offers an empathic and non- judgmental environment. I work with people online and in-person in English or Portuguese.
Hi there! I'm Marina, a psychologist with a Master's in Clinical Psychology at the Jungian Studies Centre in São Paulo and a PhD Course in Human Sexuality in Portugal. I'm from Brazil and currently living in Newcastle. I'm an open-minded therapist who offers an empathic and non- judgmental environment. I work with people online and in-person in English or Portuguese.
![Photo of Joseph Tyson-Adams - North East Therapy Network, MBABCP, Psychotherapist](https://photos.psychologytoday.com/5fae0d6b-4fe9-454a-9d7f-d50581b56e0f/3/320x400.jpeg)
Joseph Tyson-Adams - North East Therapy Network
Psychotherapist, MBABCP
Verified Verified
Hi. My name is Joseph Tyson-Adams, I am a Cognitive Behavioural Therapist (CBT) and EMDR (trauma therapy) practitioner. I have worked in the NHS over the last 20 years, currently working as a Senior Psychotherapist. If you are suffering from past traumas, stress, depression or anxiety issues, I am here to help. I have worked with clients to improve their mental health & reclaim their lives. I would find it a huge privilege & pleasure to join you on your journey towards your goals. We offer a free telephone consultation to discuss issues affecting you & support we could offer.
Hi. My name is Joseph Tyson-Adams, I am a Cognitive Behavioural Therapist (CBT) and EMDR (trauma therapy) practitioner. I have worked in the NHS over the last 20 years, currently working as a Senior Psychotherapist. If you are suffering from past traumas, stress, depression or anxiety issues, I am here to help. I have worked with clients to improve their mental health & reclaim their lives. I would find it a huge privilege & pleasure to join you on your journey towards your goals. We offer a free telephone consultation to discuss issues affecting you & support we could offer.
![Photo of Margot Hardman, MUKCP, Counsellor](https://photos.psychologytoday.com/cee884b3-380c-4cbc-9640-5c50fc879870/1/320x400.jpeg)
I am UKCP Registered Psychotherapeutic Counsellor with Children and Young People - I have 16years experience working within a CAMHS setting (Child and Adolescent Mental Health Service) and privately since 2019. I have worked with children from 6yrs to 17yrs on issues including; anxiety, low mood, loss and bereavement, low self esteem, poor emotional regulation/behavioural issues, those with adverse childhood experiences, Looked After children, adopted children. I work creatively using drawing, story, enactment, and sandplay, in which I have completed further training. Systemic practice with families also informs my approach.
I am UKCP Registered Psychotherapeutic Counsellor with Children and Young People - I have 16years experience working within a CAMHS setting (Child and Adolescent Mental Health Service) and privately since 2019. I have worked with children from 6yrs to 17yrs on issues including; anxiety, low mood, loss and bereavement, low self esteem, poor emotional regulation/behavioural issues, those with adverse childhood experiences, Looked After children, adopted children. I work creatively using drawing, story, enactment, and sandplay, in which I have completed further training. Systemic practice with families also informs my approach.
![Photo of Chris Stoker, MBABCP, Psychotherapist](https://photos.psychologytoday.com/724f474a-88e7-4a30-b2e9-7b5a88fd4c1a/1/320x400.jpeg)
Chris Stoker
Psychotherapist, MBABCP
Verified Verified
4 Endorsed
Newcastle upon Tyne NE6 (Online Only)
Have you or a loved one been struggling to cope with anxiety, feeling overwhelmed or low? Maybe social situations are difficult to face, or work and studies are harder to manage? Perhaps you've been experiencing unwanted and intrusive thoughts, or feeling driven to repeat certain actions. Doing the things that you used to be able to maybe just feels too heavy. If you're a loved one, maybe you've noticed your young person change from how they used to be. If any of this sounds familiar, I can help by providing a safe and open space to support you in overcoming these challenges. Please feel free to visit www.chpsychotherapies.com
Have you or a loved one been struggling to cope with anxiety, feeling overwhelmed or low? Maybe social situations are difficult to face, or work and studies are harder to manage? Perhaps you've been experiencing unwanted and intrusive thoughts, or feeling driven to repeat certain actions. Doing the things that you used to be able to maybe just feels too heavy. If you're a loved one, maybe you've noticed your young person change from how they used to be. If any of this sounds familiar, I can help by providing a safe and open space to support you in overcoming these challenges. Please feel free to visit www.chpsychotherapies.com
![Photo of Verity Gray, MA, HCPC-Music Therap., Psychotherapist](https://photos.psychologytoday.com/2548b314-47c8-48ea-b399-ed6d28a319ce/3/320x400.jpeg)
Do you feel stuck in unhelpful patterns? Do you feel exhausted, like you’re constantly swimming against the current? Maybe your relationships with family, friends, or colleagues can be difficult, and you feel misunderstood and isolated. Sometimes we aren’t always aware of the reasons that are making us feel low. You might be holding onto anger, anxiety, shame, sadness, without the support to help navigate these feelings and create the changes you need. As a creative psychotherapist who works with clients who have these experiences, I am here to support you in this process, in a safe, inclusive, neuro-affirming environment.
Do you feel stuck in unhelpful patterns? Do you feel exhausted, like you’re constantly swimming against the current? Maybe your relationships with family, friends, or colleagues can be difficult, and you feel misunderstood and isolated. Sometimes we aren’t always aware of the reasons that are making us feel low. You might be holding onto anger, anxiety, shame, sadness, without the support to help navigate these feelings and create the changes you need. As a creative psychotherapist who works with clients who have these experiences, I am here to support you in this process, in a safe, inclusive, neuro-affirming environment.
![Photo of Gabrielle Landric - Gabrielle Landric Psychotherapeutic Counselling, MUKCP, Counsellor](https://photos.psychologytoday.com/46fe4666-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Gabrielle Landric Psychotherapeutic Counselling
Counsellor, MUKCP
Verified Verified
Are you experiencing depression, anxiety, feelings of emptiness or meaninglessness? Do your relationships leave you feeling unfulfilled and lonely? Are you troubled by traumatic memories? Wondering where to turn? As a relationally trained therapist, I am skilled in helping people to improve their self-esteem, to have more satisfying relationships with themselves and others and to find meaning in their lives. Perhaps you have never felt like you fit anywhere. Perhaps you were abused, neglected or bullied in childhood. Perhaps a sudden trauma, relationship betrayal or bereavement has derailed you and made you question your whole life.
Are you experiencing depression, anxiety, feelings of emptiness or meaninglessness? Do your relationships leave you feeling unfulfilled and lonely? Are you troubled by traumatic memories? Wondering where to turn? As a relationally trained therapist, I am skilled in helping people to improve their self-esteem, to have more satisfying relationships with themselves and others and to find meaning in their lives. Perhaps you have never felt like you fit anywhere. Perhaps you were abused, neglected or bullied in childhood. Perhaps a sudden trauma, relationship betrayal or bereavement has derailed you and made you question your whole life.
![Photo of Laura McGuinness, MSc, MBACP, Psychotherapist](https://photos.psychologytoday.com/6f2db6b9-20f9-4a3b-a7c3-b35d872943ff/3/320x400.jpeg)
I believe that we all have an innate capacity to grow and change, and that sometimes we need to explore our personal stories to get this moving again. As children we make decisions about ourselves based on our environment; sometimes these beliefs and decisions are unkind and can leave us feeling stuck, depressed or not "good enough". Therapy helps to update these beliefs, letting go of what isn't (and may never have been) ours to carry. I have worked extensively with depression, anxiety, trauma and abuse. I currently also practice as a group therapist in an addiction service. I am BACP & UKCP registered.
I believe that we all have an innate capacity to grow and change, and that sometimes we need to explore our personal stories to get this moving again. As children we make decisions about ourselves based on our environment; sometimes these beliefs and decisions are unkind and can leave us feeling stuck, depressed or not "good enough". Therapy helps to update these beliefs, letting go of what isn't (and may never have been) ours to carry. I have worked extensively with depression, anxiety, trauma and abuse. I currently also practice as a group therapist in an addiction service. I am BACP & UKCP registered.
![Photo of Janet Pilkington - Psychology One-to-One, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/5302de17-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Psychology One-to-One
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
I can help if you're seeking psychological therapy with an experienced, dedicated and compassionate clinical psychologist. I offer a safe and comfortable space where we will work together to help you overcome your difficulties. I am a chartered clinical psychologist and have 25 years of experience working within the mental health field. I have been working in private practice since 2018 and have developed a respected and established service where i can help people across Newcastle-upon-Tyne and the North East.
I can help if you're seeking psychological therapy with an experienced, dedicated and compassionate clinical psychologist. I offer a safe and comfortable space where we will work together to help you overcome your difficulties. I am a chartered clinical psychologist and have 25 years of experience working within the mental health field. I have been working in private practice since 2018 and have developed a respected and established service where i can help people across Newcastle-upon-Tyne and the North East.
See more therapy options for NE6
How does your Counsellor compare?
Number of Counsellors in NE6
30+
Average cost per session
£60
Counsellors in NE6 who prioritize treating:
93% | Anxiety |
93% | Self Esteem |
87% | Stress |
80% | Depression |
77% | Relationship Issues |
77% | Trauma and PTSD |
73% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
77% | Bupa |
62% | Aviva |
46% | AXA PPP |
How Counsellors in NE6 see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
80% | Female | |
17% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in NE6?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.