Counselling in NE30
Hello, I’m Dr Sonia Pace, Consultant Clinical Psychologist. I have over 12 years experience working with adults with a range of psychological and mental health difficulties. I work collaboratively with you each step of the way creating a supportive environment that enables self-discovery and growth. Therapy involves creating a safe space to develop a greater understanding of why you might be experiencing current difficulties and then using this understanding to tailor an approach that meets your individual needs.
Hello, I’m Dr Sonia Pace, Consultant Clinical Psychologist. I have over 12 years experience working with adults with a range of psychological and mental health difficulties. I work collaboratively with you each step of the way creating a supportive environment that enables self-discovery and growth. Therapy involves creating a safe space to develop a greater understanding of why you might be experiencing current difficulties and then using this understanding to tailor an approach that meets your individual needs.
Psychology Connections On The Coast
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Tynemouth NE30
Many of us can be our own harshest critic...never feeling good enough, never feeling as if we are "enough", not wanted or unloveable...these thoughts understandably have a big impact on our wellbeing and day to day functioning. It's not just you that feels this way - many of us struggle with these thoughts and feelings at times, but particularly if we've experienced adversity or trauma, this may have become the "norm" in the way we think about ourselves. But this can change. And when we start to think about ourselves and relate differently to ourselves, the world feels like a much better place!
Many of us can be our own harshest critic...never feeling good enough, never feeling as if we are "enough", not wanted or unloveable...these thoughts understandably have a big impact on our wellbeing and day to day functioning. It's not just you that feels this way - many of us struggle with these thoughts and feelings at times, but particularly if we've experienced adversity or trauma, this may have become the "norm" in the way we think about ourselves. But this can change. And when we start to think about ourselves and relate differently to ourselves, the world feels like a much better place!
I am an experienced mental health practitioner with over 20 years experience as a therapist and clinical supervisor working in the NHS. I draw on a range of approaches and work collaboratively to understand your difficulties in a warm, empathetic and understanding way.
I am an experienced mental health practitioner with over 20 years experience as a therapist and clinical supervisor working in the NHS. I draw on a range of approaches and work collaboratively to understand your difficulties in a warm, empathetic and understanding way.
Just Jack Counselling Services is exactly that – a regular guy named “Jack” offering professional, no-nonsense counselling. As a front-line war veteran, I’ve faced my share of battles, both in the military and in life. I’m not your typical counsellor; I’ve been through tough times, earned a BA (Hons) in Counselling, and now I’m here to help others overcome their struggles. Whether you’re dealing with trauma, anxiety, or life changes, I’ll walk alongside you, offering real, down-to-earth support. We all have demons to face, but you don’t have to face them alone. Let’s tackle them together.
Just Jack Counselling Services is exactly that – a regular guy named “Jack” offering professional, no-nonsense counselling. As a front-line war veteran, I’ve faced my share of battles, both in the military and in life. I’m not your typical counsellor; I’ve been through tough times, earned a BA (Hons) in Counselling, and now I’m here to help others overcome their struggles. Whether you’re dealing with trauma, anxiety, or life changes, I’ll walk alongside you, offering real, down-to-earth support. We all have demons to face, but you don’t have to face them alone. Let’s tackle them together.
Hi I'm Hazel, I am a person-centred counsellor working with abuse, relationship issues, trauma and anxiety, I have also have had experience working with addiction and bereavement. I offer a private and comfortable place for you to talk about your problems. I do understand beginning counselling can be daunting so my goal is to make you feel at ease. Counselling offers support through difficult times in life, unravelling and resolving complicated feelings enabling you to move forward to make changes to improve your life and grow.
Hi I'm Hazel, I am a person-centred counsellor working with abuse, relationship issues, trauma and anxiety, I have also have had experience working with addiction and bereavement. I offer a private and comfortable place for you to talk about your problems. I do understand beginning counselling can be daunting so my goal is to make you feel at ease. Counselling offers support through difficult times in life, unravelling and resolving complicated feelings enabling you to move forward to make changes to improve your life and grow.
There are many reasons why you may be seeking out a therapist to help with the issues you face in your life. You may be experiencing distressing feelings; you may be approaching important crossroads in life and you’re faced with uncertainty; you may feel like your confidence or self-esteem is low. It may also be something more difficult to put your finger on – you may have an unnameable sense that something just isn’t right with your internal world and you want to make a change. You may be wondering what it is that I can do to help, so let's start there...
There are many reasons why you may be seeking out a therapist to help with the issues you face in your life. You may be experiencing distressing feelings; you may be approaching important crossroads in life and you’re faced with uncertainty; you may feel like your confidence or self-esteem is low. It may also be something more difficult to put your finger on – you may have an unnameable sense that something just isn’t right with your internal world and you want to make a change. You may be wondering what it is that I can do to help, so let's start there...
Hi. My name is Joseph Tyson-Adams, I am a Cognitive Behavioural Therapist (CBT) and EMDR (trauma therapy) practitioner. I have worked in the NHS over the last 20 years, currently working as a Senior Psychotherapist. If you are suffering from past traumas, stress, depression or anxiety issues, I am here to help. I have worked with clients to improve their mental health & reclaim their lives. I would find it a huge privilege & pleasure to join you on your journey towards your goals. We offer a free telephone consultation to discuss issues affecting you & support we could offer.
Hi. My name is Joseph Tyson-Adams, I am a Cognitive Behavioural Therapist (CBT) and EMDR (trauma therapy) practitioner. I have worked in the NHS over the last 20 years, currently working as a Senior Psychotherapist. If you are suffering from past traumas, stress, depression or anxiety issues, I am here to help. I have worked with clients to improve their mental health & reclaim their lives. I would find it a huge privilege & pleasure to join you on your journey towards your goals. We offer a free telephone consultation to discuss issues affecting you & support we could offer.
Do you feel anxious, worried or depressed? Sometimes life can be hard, and it can difficult to make sense of distressing thoughts and feelings, and heal from painful life events. Sometimes we might find ourselves stuck, and unable to move forward in the way that we wish to. Often talking to family and friends may be difficult for a number of reasons. This is when it can be helpful to talk to a trained professional who is unbiased and separate from your life. I will provide a safe, confidential space for you, underpinned by a supportive and empathic therapeutic relationship where we can work together on your difficulties.
Do you feel anxious, worried or depressed? Sometimes life can be hard, and it can difficult to make sense of distressing thoughts and feelings, and heal from painful life events. Sometimes we might find ourselves stuck, and unable to move forward in the way that we wish to. Often talking to family and friends may be difficult for a number of reasons. This is when it can be helpful to talk to a trained professional who is unbiased and separate from your life. I will provide a safe, confidential space for you, underpinned by a supportive and empathic therapeutic relationship where we can work together on your difficulties.
See more therapy options for NE30
How does your Counsellor compare?
Number of Counsellors in NE30
20+
Average cost per session
£72
Counsellors in NE30 who prioritize treating:
| 97% | Anxiety |
| 90% | Depression |
| 90% | Trauma and PTSD |
| 86% | Self Esteem |
| 86% | Stress |
| 72% | Relationship Issues |
| 72% | Bereavement |
Average years in practice
11 Years
Top 3 insurances accepted
| 77% | Bupa |
| 69% | Aviva |
| 54% | AXA PPP |
How Counsellors in NE30 see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |