Counselling in NE12
![Photo of Gemma M Paterson, MBABCP, Psychotherapist](https://photos.psychologytoday.com/419dc083-9f92-48d7-8132-508844264b8f/1/320x400.jpeg)
Hi, I'm Gemma, I specialise in the treatment of complex trauma (childhood/adulthood). You may notice that you're a people pleaser, or a perfectionist and you might have a strong sense that you're an impostor and don't deserve to have what you have achieved. Perhaps you and the people around you notice that you can react to situations in an exaggerated way. Perhaps you're struggling with trusting others and therefore have difficulty sustaining relationships or perhaps there are ongoing disputes. You may also struggle to sleep and difficult dreams or remembering difficult moments, places and people from the past.
Hi, I'm Gemma, I specialise in the treatment of complex trauma (childhood/adulthood). You may notice that you're a people pleaser, or a perfectionist and you might have a strong sense that you're an impostor and don't deserve to have what you have achieved. Perhaps you and the people around you notice that you can react to situations in an exaggerated way. Perhaps you're struggling with trusting others and therefore have difficulty sustaining relationships or perhaps there are ongoing disputes. You may also struggle to sleep and difficult dreams or remembering difficult moments, places and people from the past.
![Photo of Audrey Linden, MUKCP, Counsellor](https://photos.psychologytoday.com/4980ed0c-8861-4a65-b46e-d33849ef00fa/1/320x400.jpeg)
You may be struggling with a specific issue – stress, worries about the future, problems in a relationship, experiencing discrimination, a loss or traumatic experience. Perhaps past experiences such as childhood abuse or neglect are interfering with present-day life. Or you may be experiencing difficulties with anxiety, depression or finding life difficult to cope with. Whatever your reasons for looking for counselling, I’m happy for you to get in touch.
You may be struggling with a specific issue – stress, worries about the future, problems in a relationship, experiencing discrimination, a loss or traumatic experience. Perhaps past experiences such as childhood abuse or neglect are interfering with present-day life. Or you may be experiencing difficulties with anxiety, depression or finding life difficult to cope with. Whatever your reasons for looking for counselling, I’m happy for you to get in touch.
![Photo of Nicola Reid - Nic Reid Counselling , MBACP, Counsellor](https://photos.psychologytoday.com/2a6f707f-d76c-429d-a973-c7560e372743/1/320x400.jpeg)
Nic Reid Counselling
Counsellor, MBACP
Verified Verified
1 Endorsed
Newcastle upon Tyne NE12 (Online Only)
I am a qualified psychotherapeutic counsellor and have helped many adult clients (16+) overcome a range of issues including historic trauma, unhelpful relationship patterns, self-harm, suicidal ideation, anxiety/panic, grief/loss and low mood/depression. I wholeheartedly believe in the power of therapy to bring positive change, enabling my clients to achieve their goals and live their most positive life. I run an online clinic with a range of flexible appointment times and also offer a free 15 minute consultation to discuss your goals, answer any questions you may have and explain how I can support you to a positive outcome.
I am a qualified psychotherapeutic counsellor and have helped many adult clients (16+) overcome a range of issues including historic trauma, unhelpful relationship patterns, self-harm, suicidal ideation, anxiety/panic, grief/loss and low mood/depression. I wholeheartedly believe in the power of therapy to bring positive change, enabling my clients to achieve their goals and live their most positive life. I run an online clinic with a range of flexible appointment times and also offer a free 15 minute consultation to discuss your goals, answer any questions you may have and explain how I can support you to a positive outcome.
![Photo of Natasha Wallace - Dr Natasha Wallace, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/a8754015-498c-44bc-a6f3-825a6b2b6523/3/320x400.jpeg)
Dr Natasha Wallace
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Newcastle upon Tyne NE12
Are you feeling low, anxious or helpless? Or maybe you just know something just doesn't feel right? Are past events and traumas still troubling you today? Are you confused by your behaviour and your reactions towards yourself and others? I am a Clinical Psychologist and I work with people just like you! I am experienced in supporting people to understand themselves better and to improve their relationships with others, supporting people to heal from the traumas that they have experienced, supporting those who don't feel like they fit anywhere, and those who question their whole lives because of the experiences that they have had.
Are you feeling low, anxious or helpless? Or maybe you just know something just doesn't feel right? Are past events and traumas still troubling you today? Are you confused by your behaviour and your reactions towards yourself and others? I am a Clinical Psychologist and I work with people just like you! I am experienced in supporting people to understand themselves better and to improve their relationships with others, supporting people to heal from the traumas that they have experienced, supporting those who don't feel like they fit anywhere, and those who question their whole lives because of the experiences that they have had.
![Photo of Helen Toward, MSc, BACP, Counsellor](https://photos.psychologytoday.com/ac591e82-5f27-4278-b635-e5f329c607a2/1/320x400.png)
Helen Toward
Counsellor, MSc, BACP
Verified Verified
1 Endorsed
Newcastle upon Tyne NE12 (Online Only)
Hi I'm Helen, an integrative therapist based in Manchester. I currently work with university students in my full-time role and previously worked for the primary care mental health and wellbeing service. I have worked with individuals from different backgrounds and cultures which is also a great passion of mine. My interests are working with people who have childhood trauma, relationship problems, self-esteem and self-worth issues. My main focus in sessions is to support the person I am working with to feel empowered and achieve the things they want to achieve in therapy. I work in a holistic way and everything is about you!
Hi I'm Helen, an integrative therapist based in Manchester. I currently work with university students in my full-time role and previously worked for the primary care mental health and wellbeing service. I have worked with individuals from different backgrounds and cultures which is also a great passion of mine. My interests are working with people who have childhood trauma, relationship problems, self-esteem and self-worth issues. My main focus in sessions is to support the person I am working with to feel empowered and achieve the things they want to achieve in therapy. I work in a holistic way and everything is about you!
![Photo of Stephanie Radford, MBACP, Counsellor](https://photos.psychologytoday.com/29f06e0e-dd46-4b47-8a89-111b6d1e0858/2/320x400.jpeg)
Hi, I'm Stephanie, and I'd like to help you experience a more fulfiIling life. At the moment, there is so much emphasis and pressure on people to achieve and be productive every day, to strive towards visible high standards constantly, to the point of exhaustion. Are you highly critical of yourself? Do you find yourself unable to try new things in case you fail? Do you focus on ways to improve things about yourself that other people can see & validate - your appearance, your body shape, your job, studies and even hobbies? Do you find yourself unable to switch off and relax? Expect things of yourself that you never would of others?
Hi, I'm Stephanie, and I'd like to help you experience a more fulfiIling life. At the moment, there is so much emphasis and pressure on people to achieve and be productive every day, to strive towards visible high standards constantly, to the point of exhaustion. Are you highly critical of yourself? Do you find yourself unable to try new things in case you fail? Do you focus on ways to improve things about yourself that other people can see & validate - your appearance, your body shape, your job, studies and even hobbies? Do you find yourself unable to switch off and relax? Expect things of yourself that you never would of others?
![Photo of Gabrielle Victoria Christie, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/0dab6cab-17ed-4657-8e48-e49ca4596995/2/320x400.png)
Gabrielle Victoria Christie
Psychotherapist, MSc, MBABCP
Verified Verified
Newcastle upon Tyne NE12 (Online Only)
Waitlist for new clients
Hello, I'm Gabrielle, a dedicated Cognitive Behavioural Therapist (CBT), Registered Mental Health Nurse, EMDR Practitioner and Senior Lecturer, with a passion for helping others. I believe that therapy is a collaborative journey where we work together to understand what you are experiencing, a tailored approach is key to the therapy I offer.
Hello, I'm Gabrielle, a dedicated Cognitive Behavioural Therapist (CBT), Registered Mental Health Nurse, EMDR Practitioner and Senior Lecturer, with a passion for helping others. I believe that therapy is a collaborative journey where we work together to understand what you are experiencing, a tailored approach is key to the therapy I offer.
![Photo of Honey Summers, MBACP Accred, Counsellor](https://photos.psychologytoday.com/5147345e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Do you feel weighed down by worry, stress and the demands of your life? Do you feel anxious, or depressed or low, or unmotivated and like you have lost the best part of you? Maybe you feel like you have never been able to discover the best part of you? Do you have unwanted thoughts, memories or images which you can't keep out of your mind? Are you worried about not being in the right relationship, or the right job? Do you feel confused about your feelings or unsure of the right decision to make? Do you feel like you have lost hope? You might feel lonely and unable to talk to family or friends about how you feel.
Do you feel weighed down by worry, stress and the demands of your life? Do you feel anxious, or depressed or low, or unmotivated and like you have lost the best part of you? Maybe you feel like you have never been able to discover the best part of you? Do you have unwanted thoughts, memories or images which you can't keep out of your mind? Are you worried about not being in the right relationship, or the right job? Do you feel confused about your feelings or unsure of the right decision to make? Do you feel like you have lost hope? You might feel lonely and unable to talk to family or friends about how you feel.
![Photo of Gemma Ramsey, MBACP, Counsellor](https://photos.psychologytoday.com/f16e9239-84bd-420c-b18c-9bb3ae12f307/2/320x400.jpeg)
Life can throw up unexpected changes and challenges which can be stressful, concerning and often frightening. Sometimes this can leave us feeling low, lost and numb. I can provide a safe and confidential environment for you to explore your worries and concerns. I listen with kindness and compassion as together we explore your challenges, giving you space to find your way through.
Life can throw up unexpected changes and challenges which can be stressful, concerning and often frightening. Sometimes this can leave us feeling low, lost and numb. I can provide a safe and confidential environment for you to explore your worries and concerns. I listen with kindness and compassion as together we explore your challenges, giving you space to find your way through.
![Photo of Melanie Annette Charnock - Melanie Charnock Psychotherapy and Counselling, MSc, MUKCP, Psychotherapist](https://photos.psychologytoday.com/707dc891-575c-404f-872f-d370e469382f/2/320x400.jpeg)
Melanie Charnock Psychotherapy and Counselling
Psychotherapist, MSc, MUKCP
Verified Verified
Longbenton NE12
Asking for help is not always easy, especially when you’re struggling with something that’s very close to you. I understand how daunting that first step of reaching out and contacting a therapist can be, which is why I always strive to provide a safe, friendly and non-judgemental space for therapy sessions. I am committed to working alongside you and through mutual discussions providing you with the strategies and tools that are the best fit for you. I have a special interest in transgenerational influences which can present as childhood trauma, attachment difficulties, anxiety and personality disorders.
Asking for help is not always easy, especially when you’re struggling with something that’s very close to you. I understand how daunting that first step of reaching out and contacting a therapist can be, which is why I always strive to provide a safe, friendly and non-judgemental space for therapy sessions. I am committed to working alongside you and through mutual discussions providing you with the strategies and tools that are the best fit for you. I have a special interest in transgenerational influences which can present as childhood trauma, attachment difficulties, anxiety and personality disorders.
![Photo of Dr Mariam Majid - Psychology Newcastle - Dr Mariam Majid , PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/a918cd6f-85d9-4822-bd79-fd62eac4bd39/2/320x400.jpeg)
Psychology Newcastle - Dr Mariam Majid
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Killingworth NE12
Thank you for visiting my profile. My name is Mariam and I am a registered Clinical Psychologist with over 15 years of experience working with adults with mental health problems. I am also trained in Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation Reprocessing (EMDR) both of which are evidence based psychological approaches to treat a wide range of emotional, behavioural and psychological difficulties including anxiety, depression, complex trauma, Post-Traumatic Stress Disorder (PTSD), adjustment difficulties, self esteem etc. I also work with couples.
Thank you for visiting my profile. My name is Mariam and I am a registered Clinical Psychologist with over 15 years of experience working with adults with mental health problems. I am also trained in Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation Reprocessing (EMDR) both of which are evidence based psychological approaches to treat a wide range of emotional, behavioural and psychological difficulties including anxiety, depression, complex trauma, Post-Traumatic Stress Disorder (PTSD), adjustment difficulties, self esteem etc. I also work with couples.
![Photo of Zain Kazi, MCOSCA, Psychotherapist](https://photos.psychologytoday.com/5016eb2f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I help people work through feeling anxious, stressed, panicky, frustrated or low, whether it is because of a particular problem or life in general. You might be finding less pleasure in the things you used to enjoy, or you find yourself reacting in ways that are not usual for you. Perhaps it has gone on for a while or is affecting your work, relationships, health or other important part of life. My aim in therapy is to help you gain the understanding and tools you need to be able to feel better sustainably.
I help people work through feeling anxious, stressed, panicky, frustrated or low, whether it is because of a particular problem or life in general. You might be finding less pleasure in the things you used to enjoy, or you find yourself reacting in ways that are not usual for you. Perhaps it has gone on for a while or is affecting your work, relationships, health or other important part of life. My aim in therapy is to help you gain the understanding and tools you need to be able to feel better sustainably.
![Photo of Jane Miller, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/7c2ce30f-8891-4d64-9b01-7ea3105afa52/1/320x400.jpeg)
I work with adults, young people and children. Whether it is yourself or your child who needs support please get in touch for an informal chat. Counselling can help with many issues you (or your child) may be facing. Anxiety, low mood, depression, bereavement, abuse, family issues, marital problems or past trauma are some examples of problems you can explore through counselling. I have considerable experience working with clients from the LGBT+ community. I have significant experience working with self- harm in teenagers and also working with young people who are neuro-diverse and their families.
I work with adults, young people and children. Whether it is yourself or your child who needs support please get in touch for an informal chat. Counselling can help with many issues you (or your child) may be facing. Anxiety, low mood, depression, bereavement, abuse, family issues, marital problems or past trauma are some examples of problems you can explore through counselling. I have considerable experience working with clients from the LGBT+ community. I have significant experience working with self- harm in teenagers and also working with young people who are neuro-diverse and their families.
Are you a couple who needs help navigating your relationship? Not all relationships need to be at the end, or struggling against the tide before accessing therapy. You may however have found yourself having to deal with issues such as infidelity, lack of trust or inability to communicate, and require professional help to find a resolution.
Are you a couple who needs help navigating your relationship? Not all relationships need to be at the end, or struggling against the tide before accessing therapy. You may however have found yourself having to deal with issues such as infidelity, lack of trust or inability to communicate, and require professional help to find a resolution.
![Photo of Bridget Knowles, MUKCP, Psychotherapist](https://photos.psychologytoday.com/5421b791-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hello my name is Bridget. You have taken the first step towards finding the support you need at this time in your life. Whatever you are facing, I will offer non-judgmental support in exploring what brings you to therapy. You may be feeling anxious, depressed or confused about where you are right now. Talking and working in a therapeutic relationship can be a healing process.
Hello my name is Bridget. You have taken the first step towards finding the support you need at this time in your life. Whatever you are facing, I will offer non-judgmental support in exploring what brings you to therapy. You may be feeling anxious, depressed or confused about where you are right now. Talking and working in a therapeutic relationship can be a healing process.
![Photo of Paul Agar, MA, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/4d814d8a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Paul Agar
Psychotherapist, MA, MBACP Accred
Verified Verified
Newcastle upon Tyne NE12
Waitlist for new clients
Hello, thank you for viewing my profile. I am an EMDR Consultant/ Clinical Supervior and an accredited practitioner with the British Association for Counsellors and Psychotherapists (BACP). With over a decade of experience my roles prior have included, counsellor, mental health trainer, suicide interventions trainer, hospital discharge worker and mental health coordinator, working predominately in third-sector settings.
Hello, thank you for viewing my profile. I am an EMDR Consultant/ Clinical Supervior and an accredited practitioner with the British Association for Counsellors and Psychotherapists (BACP). With over a decade of experience my roles prior have included, counsellor, mental health trainer, suicide interventions trainer, hospital discharge worker and mental health coordinator, working predominately in third-sector settings.
![Photo of Lucy Millar, MSc, MBACP, Psychotherapist](https://photos.psychologytoday.com/ba86efe7-714a-4433-86bb-cfec8a200f62/1/320x400.jpeg)
It is amazing how much being listened to helps. Sometimes it is enough to merely let go of the words that have built up inside you over the years. We are all built differently, and a significant amount of my clients have been a little daunted by the thought of talking about themselves for this long, at least at the beginning. I have a patient and relaxed style that my clients tell me help them take things at their own pace. I know that the only ‘right’ way of ‘doing therapy’ is the way that makes you feel safe. No two of my clients are the same therefore I have adopted a style that provides bespoke sessions to each individual.
It is amazing how much being listened to helps. Sometimes it is enough to merely let go of the words that have built up inside you over the years. We are all built differently, and a significant amount of my clients have been a little daunted by the thought of talking about themselves for this long, at least at the beginning. I have a patient and relaxed style that my clients tell me help them take things at their own pace. I know that the only ‘right’ way of ‘doing therapy’ is the way that makes you feel safe. No two of my clients are the same therefore I have adopted a style that provides bespoke sessions to each individual.
![Photo of Fennec Adams, DCounsPsych, BACP, Counsellor](https://photos.psychologytoday.com/461326a3-b993-46c5-9171-628e98e26a34/1/320x400.jpeg)
I think it is really important to understand and acknowledge the complexity of every individuals experience. I endeavour to do this by holding an open mind and creating a safe boundaried space in which we can both get to know you better. I encorporate a range of theories and skills in order to best facilitate your individual process and needs. Within my practice I work with a range of issues which are listed below. I also work in a sex and kink positive way, with all types of relationship styles. Neurodiversity and how that shapes how we experience the world is also a big part of my practise.
I think it is really important to understand and acknowledge the complexity of every individuals experience. I endeavour to do this by holding an open mind and creating a safe boundaried space in which we can both get to know you better. I encorporate a range of theories and skills in order to best facilitate your individual process and needs. Within my practice I work with a range of issues which are listed below. I also work in a sex and kink positive way, with all types of relationship styles. Neurodiversity and how that shapes how we experience the world is also a big part of my practise.
See more therapy options for NE12
How does your Counsellor compare?
Number of Counsellors in NE12
10+
Average cost per session
£55
Counsellors in NE12 who prioritize treating:
100% | Anxiety |
100% | Self Esteem |
94% | Depression |
89% | Relationship Issues |
89% | Stress |
83% | Life Transitions |
72% | Bereavement |
Average years in practice
9 Years
Top 3 insurances accepted
75% | Bupa |
50% | Cigna and Evernorth |
50% | Aviva |
How Counsellors in NE12 see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
89% | Female | |
6% | Male | |
5% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in NE12?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.