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Photo of Natasha Alexander, MBABCP, Psychotherapist
Natasha Alexander
Psychotherapist, MBABCP
or

Natasha Alexander

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today
11-12 Tokenhouse Yard, London EC2R
020 3835 5641
Let's Connect 020 3835 5641
Photo of Natasha Alexander, MBABCP, Psychotherapist
It may be a life event such as a relationship ending, bereavement or life transitions that has bought you to seek help, a lifelong difficulty, such as panic attacks, social anxiety or OCD. For some, an emotion that is harder to pinpoint or stuck in a rut or just feeling not yourself. Whatever it is, we can explore and make sense of it all helping you to find a way out, We will aim to gain an insight into your experiences to understand, work through and find a better way of managing them. I have extensive experience with helping people through their difficulties including working within the NHS as a therapist and supervisor.
I am experienced in working in many areas such as depression, OCD, social anxiety, PTSD, complex and multiple traumas, childhood traumas., self-esteem and confidence, domestic abuse and bereavement. I am trained in various approaches such as CBT and integrative counselling which means I use therapy to help you in a personalised way.
Life can be a lot and sometimes hard to handle and often we are led to a place where the stresses and strains of our experiences can be overwhelming and confusing to say the least. I provide a safe environment where there will be no judgments as we explore the process of therapy together using therapeutic methods that work for you
Call or Natasha Alexander now for a free 15 minute consultation - 020 3835 5641

My Practice at a Glance

Available both in-person and online

Token House

11-12 Tokenhouse Yard

London EC2R

020 3835 5641
I offer therapy online via video or in person, I have weekday and weekend availability including evenings. Each therapy session is 50mins
I specialize in Bereavement, Self Esteem and Depression 
£85 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 020 3835 5641
Photo of Natasha Alexander, MBABCP, Psychotherapist

My Practice at a Glance

Available both in-person and online

Token House

11-12 Tokenhouse Yard

London EC2R

020 3835 5641
I offer therapy online via video or in person, I have weekday and weekend availability including evenings. Each therapy session is 50mins
I specialize in Bereavement, Self Esteem and Depression 
£85 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £85
  • Pay by Bank transfer, Cash, Paypal

Insurance

  • Bupa
Please ask me about fees or use of insurance when you
Photo of Natasha Alexander, MBABCP, Psychotherapist
Natasha Alexander
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you
Photo of Natasha Alexander, MBABCP, Psychotherapist
Natasha Alexander
Psychotherapist, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Natasha Alexander
Feel free to ask about qualifications and training experience. or 020 3835 5641
Photo of Natasha Alexander, MBABCP, Psychotherapist
Natasha Alexander
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. or 020 3835 5641
Photo of Natasha Alexander, MBABCP, Psychotherapist
Natasha Alexander
Psychotherapist, MBABCP

Specialties and Expertise

Top Specialties

  • Bereavement
  • Self Esteem
  • Depression

Expertise

  • Anger Management
  • Anxiety
  • Body Positivity
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Hoarding
  • Infidelity
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or 020 3835 5641
Photo of Natasha Alexander, MBABCP, Psychotherapist
Natasha Alexander
Psychotherapist, MBABCP
Do these issues align with your needs? or 020 3835 5641
Photo of Natasha Alexander, MBABCP, Psychotherapist
Natasha Alexander
Psychotherapist, MBABCP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Racial Justice Allied
Single Mother

Ethnicity

Black British

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Racial Justice Allied
Single Mother

Ethnicity

Black British

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Exposure Response Prevention (ERP)
  • Integrative
  • Person-Centred
  • Trauma Focused
"
CBT explores the relationship between what we do, think and feel, allowing you to make those connections to bring about helpful changes and see the differences this makes to your everyday life. These will bring about a more fruitful and fulfilling future and help you to identify ways of handling situations and future difficulties
Call or for a free 15 minute consultation now - 020 3835 5641
Photo of Natasha Alexander, MBABCP, Psychotherapist
Natasha Alexander
Psychotherapist, MBABCP
"
CBT explores the relationship between what we do, think and feel, allowing you to make those connections to bring about helpful changes and see the differences this makes to your everyday life. These will bring about a more fruitful and fulfilling future and help you to identify ways of handling situations and future difficulties
Call or for a free 15 minute consultation now - 020 3835 5641
Photo of Natasha Alexander, MBABCP, Psychotherapist
Natasha Alexander
Psychotherapist, MBABCP

Location

Primary Location

Token House

11-12 Tokenhouse Yard

London EC2R

020 3835 5641

Nearby Areas

Cities/Towns

Postcodes

Neighbourhoods

Districts

"
I offer therapy online via video or in person, I have weekday and weekend availability including evenings. Each therapy session is 50mins
Call for a free consultation now - 020 3835 5641
Photo of Natasha Alexander, MBABCP, Psychotherapist
Natasha Alexander
Psychotherapist, MBABCP
"
I offer therapy online via video or in person, I have weekday and weekend availability including evenings. Each therapy session is 50mins
Call for a free consultation now - 020 3835 5641
Photo of Natasha Alexander, MBABCP, Psychotherapist
Natasha Alexander
Psychotherapist, MBABCP