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Photo of Jason Lugg - mysearchforself Counselling, MBACP Accred, Psychotherapist
mysearchforself Counselling
Psychotherapist, MBACP Accred
or
Photo of Jason Lugg - mysearchforself Counselling, MBACP Accred, Psychotherapist

mysearchforself Counselling

Psychotherapist, MBACP Accred

Verified by Psychology Today Verified by Psychology Today
17 Saint Peter's Avenue, Ongar CM5
07380 328713
Let's Connect 07380 328713
Photo of Jason Lugg - mysearchforself Counselling, MBACP Accred, Psychotherapist
I am passionate in helping people find a happier way of being with greater fulfilment in their life. Whatever is causing you difficulty, I believe that things can be different for you. You may feel any mix of feelings that impact your life and relationships negatively. Any are valid and, I feel, are a communication to what may be going on within. I offer compassion and understanding without any judgement in a space in which we can truly get to know what is difficult. In this space we can gently explore anything that troubles you so that we may work through any issues together, no matter how big or small you feel it is.
I work from a psychodynamic approach which explores how the person you have become today is a result of all of your past experiences and may impact how you relate to others and yourself today. Prior to private practice, I have worked within the N.H.S as an honorary psychotherapist, in Secure units and have also taught Counselling Courses.
I understand that starting this journey may feel daunting. Our work together will move at your pace and will be confidential. If you would like to start or fear starting, please call for an informal chat so that we might get a feel for each other. This way you can get a sense if I am the right therapist for you.
Call or mysearchforself Counselling now for a free 15 minute consultation - 07380 328713

Practice at a Glance

Available both in-person and online

17 Saint Peter's Avenue

Ongar CM5

07380 328713
Both face to face and remote sessions available.
I specialize in Anxiety, Depression and Codependency 
£55 Per Session  
I see individuals and couples  
Let's Connect 07380 328713
Photo of Jason Lugg - mysearchforself Counselling, MBACP Accred, Psychotherapist

Practice at a Glance

Available both in-person and online

17 Saint Peter's Avenue

Ongar CM5

07380 328713
Both face to face and remote sessions available.
I specialize in Anxiety, Depression and Codependency 
£55 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions £55
  • Couple Sessions £80
Please ask me about fees or use of insurance when you
Photo of Jason Lugg - mysearchforself Counselling, MBACP Accred, Psychotherapist
mysearchforself Counselling
Psychotherapist, MBACP Accred
Please ask me about fees or use of insurance when you
Photo of Jason Lugg - mysearchforself Counselling, MBACP Accred, Psychotherapist
mysearchforself Counselling
Psychotherapist, MBACP Accred

Qualifications

    Psychotherapist: Jason Lugg

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jason Lugg
  • In Practice for 9 Years
  • Psychodynamic Therapy, Diploma in Psychodynamic Counselling, Graduated 2015
Feel free to ask about qualifications and training experience. or 07380 328713
Photo of Jason Lugg - mysearchforself Counselling, MBACP Accred, Psychotherapist
mysearchforself Counselling
Psychotherapist, MBACP Accred
Feel free to ask about qualifications and training experience. or 07380 328713
Photo of Jason Lugg - mysearchforself Counselling, MBACP Accred, Psychotherapist
mysearchforself Counselling
Psychotherapist, MBACP Accred

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Codependency

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Autism
  • Behavioural Issues
  • Bereavement
  • Bisexual
  • Borderline Personality (BPD)
  • Chronic Illness
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Family Conflict
  • Gambling
  • Hoarding
  • Infertility
  • Infidelity
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Male Identity Issues
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Transgender
  • Video Game Addiction
  • Women's Issues
Do these issues align with your needs? or 07380 328713
Photo of Jason Lugg - mysearchforself Counselling, MBACP Accred, Psychotherapist
mysearchforself Counselling
Psychotherapist, MBACP Accred
Do these issues align with your needs? or 07380 328713
Photo of Jason Lugg - mysearchforself Counselling, MBACP Accred, Psychotherapist
mysearchforself Counselling
Psychotherapist, MBACP Accred

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Psychodynamic
Ask about what different forms of therapy will be like. or 07380 328713
Photo of Jason Lugg - mysearchforself Counselling, MBACP Accred, Psychotherapist
mysearchforself Counselling
Psychotherapist, MBACP Accred
Ask about what different forms of therapy will be like. or 07380 328713
Photo of Jason Lugg - mysearchforself Counselling, MBACP Accred, Psychotherapist
mysearchforself Counselling
Psychotherapist, MBACP Accred

Location

Primary Location

17 Saint Peter's Avenue

Ongar CM5

07380 328713

Nearby Areas

"
Both face to face and remote sessions available.
Call for a free consultation now - 07380 328713
Photo of Jason Lugg - mysearchforself Counselling, MBACP Accred, Psychotherapist
mysearchforself Counselling
Psychotherapist, MBACP Accred
"
Both face to face and remote sessions available.
Call for a free consultation now - 07380 328713
Photo of Jason Lugg - mysearchforself Counselling, MBACP Accred, Psychotherapist
mysearchforself Counselling
Psychotherapist, MBACP Accred