mysearchforself Counselling
Psychotherapist, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
17 Saint Peter's Avenue, Ongar CM5
Let's Connect 07380 328713
I am passionate in helping people find a happier way of being with greater fulfilment in their life. Whatever is causing you difficulty, I believe that things can be different for you. You may feel any mix of feelings that impact your life and relationships negatively. Any are valid and, I feel, are a communication to what may be going on within. I offer compassion and understanding without any judgement in a space in which we can truly get to know what is difficult. In this space we can gently explore anything that troubles you so that we may work through any issues together, no matter how big or small you feel it is.
I work from a psychodynamic approach which explores how the person you have become today is a result of all of your past experiences and may impact how you relate to others and yourself today. Prior to private practice, I have worked within the N.H.S as an honorary psychotherapist, in Secure units and have also taught Counselling Courses.
I understand that starting this journey may feel daunting. Our work together will move at your pace and will be confidential. If you would like to start or fear starting, please call for an informal chat so that we might get a feel for each other. This way you can get a sense if I am the right therapist for you.
Call or Email mysearchforself Counselling now for a free 15 minute consultation - 07380 328713
Let's Connect 07380 328713
Finances
Fees
- Individual Sessions £55
- Couple Sessions £80
Please ask me about fees or use of insurance when you Email
mysearchforself Counselling
Psychotherapist, MBACP Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jason Lugg
- In Practice for 9 Years
- Psychodynamic Therapy, Diploma in Psychodynamic Counselling, Graduated 2015
Psychotherapist: Jason Lugg
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Codependency
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Antisocial Personality
- Autism
- Behavioural Issues
- Bereavement
- Bisexual
- Borderline Personality (BPD)
- Chronic Illness
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Family Conflict
- Gambling
- Hoarding
- Infertility
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Male Identity Issues
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Transgender
- Video Game Addiction
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Psychodynamic
Location
Call for a free consultation now - 07380 328713
mysearchforself Counselling
Psychotherapist, MBACP Accred