Counselling in Sale
As an experienced BACP registered counsellor and psychotherapist my practice offers a safe, supportive, non-judgemental space where you can explore any problems that are causing you anxiety or distress. The foundation of my therapeutic work is Person Centred and where appropriate I draw on other therapeutic techniques such as CBT, Solution Focused Therapy, Transactional Analysis and Mindfulness.
As an experienced BACP registered counsellor and psychotherapist my practice offers a safe, supportive, non-judgemental space where you can explore any problems that are causing you anxiety or distress. The foundation of my therapeutic work is Person Centred and where appropriate I draw on other therapeutic techniques such as CBT, Solution Focused Therapy, Transactional Analysis and Mindfulness.
Hi, My names Kerry and thankyou so much for viewing my profile. I hope I'm the right person to support you, however, to help you decide, some key information that may be helpful to know about me is: I have 30 years of experience working with individuals aged 16 and above, who have severe and enduring mental health difficulties; I have a PG Dip in Social Work, Family Interventions, Psychotherapy and Cognitive Behavioural Therapy, I am also now practicing Acceptance and Commitment Therapy; my clinic is based on Brooklands Road in Sale and i am able to see both face to face and Online clients.
Hi, My names Kerry and thankyou so much for viewing my profile. I hope I'm the right person to support you, however, to help you decide, some key information that may be helpful to know about me is: I have 30 years of experience working with individuals aged 16 and above, who have severe and enduring mental health difficulties; I have a PG Dip in Social Work, Family Interventions, Psychotherapy and Cognitive Behavioural Therapy, I am also now practicing Acceptance and Commitment Therapy; my clinic is based on Brooklands Road in Sale and i am able to see both face to face and Online clients.
Compassionate therapist in Manchester, offering face to face support and online support across the UK. Are you grappling with anxiety, depression, or relationship challenges? Whether you're facing family issues, low self-esteem, trauma, or grief, my inclusive virtual space welcomes you with open arms. I now offer EMDR and advanced therapies, tailored to your unique needs.
Compassionate therapist in Manchester, offering face to face support and online support across the UK. Are you grappling with anxiety, depression, or relationship challenges? Whether you're facing family issues, low self-esteem, trauma, or grief, my inclusive virtual space welcomes you with open arms. I now offer EMDR and advanced therapies, tailored to your unique needs.
I am a qualified Person-Centred Counsellor with a therapy room based in South Manchester (Sale). Person Centred counselling encourages an exploration of your thoughts, experiences and feelings which in turn can help you to be open to change, personal growth and self-exploration. Working together, at your own pace will allow us to explore what is troubling you allowing deep routed issues to be gently uncovered thus identifying what you need creating space to help reconcile your thoughts and find new ways of coping. The power of being truly heard can often be a profoundly healing process and may initiate positive changes.
I am a qualified Person-Centred Counsellor with a therapy room based in South Manchester (Sale). Person Centred counselling encourages an exploration of your thoughts, experiences and feelings which in turn can help you to be open to change, personal growth and self-exploration. Working together, at your own pace will allow us to explore what is troubling you allowing deep routed issues to be gently uncovered thus identifying what you need creating space to help reconcile your thoughts and find new ways of coping. The power of being truly heard can often be a profoundly healing process and may initiate positive changes.
Are you feeling stuck or overwhelmed? Perhaps you have noticed feeling low in mood or motivation, worried or anxious, stressed, burnt-out or disconnected from people close to you? You may have noticed difficulties related to a recent or past trauma that are difficult to manage or resulting in distress (e.g. difficult memories or images, nightmares, struggling to make sense of what has happened). Would you like a safe space to talk to and be listened to? If any of the above connects with you, I can help.
Are you feeling stuck or overwhelmed? Perhaps you have noticed feeling low in mood or motivation, worried or anxious, stressed, burnt-out or disconnected from people close to you? You may have noticed difficulties related to a recent or past trauma that are difficult to manage or resulting in distress (e.g. difficult memories or images, nightmares, struggling to make sense of what has happened). Would you like a safe space to talk to and be listened to? If any of the above connects with you, I can help.
I specialise in Cognitive Behavioural Therapy focussing on Children, Adolescents and Adults. My experience has allowed me to help people who have suffered from a wide range of mental health conditions including eating disorders, self harm, substance abuse, gambling, depression, phobias and trauma.
I specialise in Cognitive Behavioural Therapy focussing on Children, Adolescents and Adults. My experience has allowed me to help people who have suffered from a wide range of mental health conditions including eating disorders, self harm, substance abuse, gambling, depression, phobias and trauma.
I have many years of experience of working with children, young people, parents and carers. Through art therapy I have supported clients with anxiety, attachment issues, self-harm, trauma, depression, self esteem, gender issues and much more. I have a specialist interest in therapeutic parenting and understand the pressures of todays society. Art psychotherapy can help you find a deeper understanding of yourself and support you to move forward with difficulties past and present. For clients who prefer to talk, art can be used as and when it feels right for the client.
I have many years of experience of working with children, young people, parents and carers. Through art therapy I have supported clients with anxiety, attachment issues, self-harm, trauma, depression, self esteem, gender issues and much more. I have a specialist interest in therapeutic parenting and understand the pressures of todays society. Art psychotherapy can help you find a deeper understanding of yourself and support you to move forward with difficulties past and present. For clients who prefer to talk, art can be used as and when it feels right for the client.
I offer you a warm, supportive, non-judgemental environment where we can explore your feelings and make sense of your experiences. I am sensitive and approachable, allowing you to feel accepted, empowering you to find ways of accepting yourself. I provide a safe space for us to explore your mindset and emotional reactions. Our sessions are guided by you and whatever it is that you wish to talk about. Sessions can be an outlet for stress or anxiety, increase self- awareness and improve mental health and well-being.
I offer you a warm, supportive, non-judgemental environment where we can explore your feelings and make sense of your experiences. I am sensitive and approachable, allowing you to feel accepted, empowering you to find ways of accepting yourself. I provide a safe space for us to explore your mindset and emotional reactions. Our sessions are guided by you and whatever it is that you wish to talk about. Sessions can be an outlet for stress or anxiety, increase self- awareness and improve mental health and well-being.
Hello, I'm Catherine Keeler, a passionate child therapist dedicated to helping children and young adults up to the age of 25 navigate the challenges of life. I'm a relaxed, positive, and fun-loving individual who values the power of listening and fostering relationships. My mission as a child therapist is to provide a safe and non-judgmental space. I hold a foundation degree in person-centered counseling, which equips me with the knowledge and skills needed to connect with and support young minds. During my academic journey, I had the privilege of completing my placement with Manchester Minds.
Hello, I'm Catherine Keeler, a passionate child therapist dedicated to helping children and young adults up to the age of 25 navigate the challenges of life. I'm a relaxed, positive, and fun-loving individual who values the power of listening and fostering relationships. My mission as a child therapist is to provide a safe and non-judgmental space. I hold a foundation degree in person-centered counseling, which equips me with the knowledge and skills needed to connect with and support young minds. During my academic journey, I had the privilege of completing my placement with Manchester Minds.
Keira can help you with: Trauma, Depression, Anxiety, FND, Non-Epileptic Attack Disorder, Fibromyalgia, Blood and Needle phobia, OCD, Adolescent; Exam related stress, Relational & emotional therapy and Social Phobia and many more.
Keira can help you with: Trauma, Depression, Anxiety, FND, Non-Epileptic Attack Disorder, Fibromyalgia, Blood and Needle phobia, OCD, Adolescent; Exam related stress, Relational & emotional therapy and Social Phobia and many more.
Roger Harrison
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Sale M33
Not accepting new clients
Expert effective help for those who are:- sick and tired of feeling sick and tired, or with problem alcohol, drugs, porn, sex, chemsex, controlling their life, or they are overwhelmed by anxiety, low mood, or a lack of interest in life they cannot 'shake off’. Others realise they are not ‘straight’, and struggle with painful shame around their sexuality. If you can relate to some of these feelings or experiences then I can help you identify and bring about positive change and a greater sense of being OK more of the time. I draw on my lived experiences and year's of extensive training to be Safe, Confidential and Effective for you.
Expert effective help for those who are:- sick and tired of feeling sick and tired, or with problem alcohol, drugs, porn, sex, chemsex, controlling their life, or they are overwhelmed by anxiety, low mood, or a lack of interest in life they cannot 'shake off’. Others realise they are not ‘straight’, and struggle with painful shame around their sexuality. If you can relate to some of these feelings or experiences then I can help you identify and bring about positive change and a greater sense of being OK more of the time. I draw on my lived experiences and year's of extensive training to be Safe, Confidential and Effective for you.
15 Second Videos
Catherine Keeler
Rachel Newell
Beyond the Surface Therapy
Angel Scott-Bottoms
Kwesi Amesu
Carina Badger
Tammy Oluyori
Carol Maynard Psychotherapy & Counselling
Simon Hedges
Dragonfly therapy
Selfwork Therapy - Sam Greenwood-Thompson
Welcome, I’m Charlotte. Finding the right therapist can feel overwhelming. Whilst I specialise in working with survivors of sexual violence, abuse, trauma and PTSD. I have supported people with a range of difficulties during my career. I could help you to move on from whatever may be troubling you, including both deep rooted issues and day to day difficulties. I aim to create a safe space, free from judgement to explore the important things which have brought you to therapy. We’ll work in collaboration towards your goals, to help you develop tools to help you cope with future challenges and at a pace which feels comfortable for you.
Welcome, I’m Charlotte. Finding the right therapist can feel overwhelming. Whilst I specialise in working with survivors of sexual violence, abuse, trauma and PTSD. I have supported people with a range of difficulties during my career. I could help you to move on from whatever may be troubling you, including both deep rooted issues and day to day difficulties. I aim to create a safe space, free from judgement to explore the important things which have brought you to therapy. We’ll work in collaboration towards your goals, to help you develop tools to help you cope with future challenges and at a pace which feels comfortable for you.
I work with mostly high-achieving millennial professionals, managers & entrepreneurs who feel overwhelmed and exhausted with juggling work/business with their personal lives. This overwhelm is currently causing a feeling of ineffectiveness and a lack of accomplishment or progress in their career and/or business. They have noticed increased procrastination and less productivity in their business or work. This is beginning to affect their bottom-line - with missed deadlines, or unfinished tasks list. It’s also affecting their sleep, mood, and social life. They are increasingly approaching professional ‘burnout’ (chronic fatigue, anxiety, forgetfulness, overwhelm, and indecisiveness). They want practical solutions and techniques that are easy to implement within their current schedule without having to change their work or business lives dramatically. They want a work/life balance that allow them to still lead productive and meaningful impactful live. They value their mental health and need to get better at protecting it. They know that this is directly linked to their ability to perform at their very best, to produce better results in their career and business.
I work with mostly high-achieving millennial professionals, managers & entrepreneurs who feel overwhelmed and exhausted with juggling work/business with their personal lives. This overwhelm is currently causing a feeling of ineffectiveness and a lack of accomplishment or progress in their career and/or business. They have noticed increased procrastination and less productivity in their business or work. This is beginning to affect their bottom-line - with missed deadlines, or unfinished tasks list. It’s also affecting their sleep, mood, and social life. They are increasingly approaching professional ‘burnout’ (chronic fatigue, anxiety, forgetfulness, overwhelm, and indecisiveness). They want practical solutions and techniques that are easy to implement within their current schedule without having to change their work or business lives dramatically. They want a work/life balance that allow them to still lead productive and meaningful impactful live. They value their mental health and need to get better at protecting it. They know that this is directly linked to their ability to perform at their very best, to produce better results in their career and business.
With a person-centred background, I work pluralistically, employing several approaches based on what is right for you. I regularly work with individuals experiencing Anxiety, Depression, Stress, Suicidal ideation, Loss - bereavement, divorce, retirement and redundancy, Trauma, Childhood Abuse - sexual, physical, emotional and bullying, Self-harm, Eating disorders, Low self-worth, and Loss of focus/purpose. This is not an exhaustive list, but it should give you an idea of the range of issues where I can help. I also work with Couples on relationship issues. I love what I do and am committed to sharing your journey. Regards, Angela
With a person-centred background, I work pluralistically, employing several approaches based on what is right for you. I regularly work with individuals experiencing Anxiety, Depression, Stress, Suicidal ideation, Loss - bereavement, divorce, retirement and redundancy, Trauma, Childhood Abuse - sexual, physical, emotional and bullying, Self-harm, Eating disorders, Low self-worth, and Loss of focus/purpose. This is not an exhaustive list, but it should give you an idea of the range of issues where I can help. I also work with Couples on relationship issues. I love what I do and am committed to sharing your journey. Regards, Angela
Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's getting in the way of you being happy and work together on how to move you forward. If you know what you should be eating but just can't seem to do it, I can help. Food can be your best friend and your worst enemy, or even both at the same time! You may not feel okay in your body; we can address that, too.
Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's getting in the way of you being happy and work together on how to move you forward. If you know what you should be eating but just can't seem to do it, I can help. Food can be your best friend and your worst enemy, or even both at the same time! You may not feel okay in your body; we can address that, too.
Hello, Thank you for taking the time to look at my profile. My name is Rachel and I am here to listen, my question for you is, do you feel heard? Being genuinely heard by someone, who is non-judgemental and empathic, can be an extremely powerful experience. You may be struggling with feeling overwhelmed, anxious, sad or angry, or maybe something else entirely but the important thing is that you don’t have to manage it alone.
Hello, Thank you for taking the time to look at my profile. My name is Rachel and I am here to listen, my question for you is, do you feel heard? Being genuinely heard by someone, who is non-judgemental and empathic, can be an extremely powerful experience. You may be struggling with feeling overwhelmed, anxious, sad or angry, or maybe something else entirely but the important thing is that you don’t have to manage it alone.
Karen Foran Psychotherapist
Psychotherapist, MSc, MBACP Accred
Verified Verified
1 Endorsed
Sale M33 (Online Only)
Hi everyone, I'm a psychotherapist working online. My approach is integrative, meaning I use different therapy methods, such as EMDR, that will help with your recovery process. My speciality is working with trauma, specifically sexual trauma and childhood trauma. When we are faced with challenges in our life the opportunity to discuss with someone impartial who will not judge you, can be a positive step. My experience enables me to support you to make sense of your thoughts, feelings and behaviours. Together we can identify what might be stopping you from reaching your full potential.
Hi everyone, I'm a psychotherapist working online. My approach is integrative, meaning I use different therapy methods, such as EMDR, that will help with your recovery process. My speciality is working with trauma, specifically sexual trauma and childhood trauma. When we are faced with challenges in our life the opportunity to discuss with someone impartial who will not judge you, can be a positive step. My experience enables me to support you to make sense of your thoughts, feelings and behaviours. Together we can identify what might be stopping you from reaching your full potential.
Hi and thank you for visiting my profile. Opening up can be hard, I feel it is better to share a problem than to deal with it yourself. I enjoy helping people make sense of their experiences and finding different ways of living. I value hearing each person's story and helping you to find inner calm, clarity and understanding.
Hi and thank you for visiting my profile. Opening up can be hard, I feel it is better to share a problem than to deal with it yourself. I enjoy helping people make sense of their experiences and finding different ways of living. I value hearing each person's story and helping you to find inner calm, clarity and understanding.
Beyond the Surface Therapy
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
Sale M33 (Online Only)
Hi, I am Sam and I specialise in two types of talking therapies: Cognitive Behavioural Therapy (CBT) and Dynamic Interpersonal Therapy (DIT). Change is possible. I have worked with hundreds of clients with common mental health problems including Generalised anxiety, Social anxiety, Health anxiety, Panic Disorder, OCD, PTSD, Depression and those with interpersonal difficulties. I have witnessed the incredible efforts clients have made with my support to reduce their problems and to live better. I will work with you to overcome your problems and remove barriers to continued personal growth.
Hi, I am Sam and I specialise in two types of talking therapies: Cognitive Behavioural Therapy (CBT) and Dynamic Interpersonal Therapy (DIT). Change is possible. I have worked with hundreds of clients with common mental health problems including Generalised anxiety, Social anxiety, Health anxiety, Panic Disorder, OCD, PTSD, Depression and those with interpersonal difficulties. I have witnessed the incredible efforts clients have made with my support to reduce their problems and to live better. I will work with you to overcome your problems and remove barriers to continued personal growth.
If you are seeking healing, self-discovery, balance, and emotional well-being, I am here to support you on your journey to wellness. I recognise the profound connection between mind, body, and soul. Through art therapy, individuals will discover a non-confrontational and non-judgmental way to express and manage their emotions, even those that are difficult to articulate. I practice yoga, and sometimes incorporate yoga and mindfulness into my therapeutic practice. I am inspired by nature and growth.
If you are seeking healing, self-discovery, balance, and emotional well-being, I am here to support you on your journey to wellness. I recognise the profound connection between mind, body, and soul. Through art therapy, individuals will discover a non-confrontational and non-judgmental way to express and manage their emotions, even those that are difficult to articulate. I practice yoga, and sometimes incorporate yoga and mindfulness into my therapeutic practice. I am inspired by nature and growth.
See more therapy options for Sale
How does your Counsellor compare?
Number of Counsellors in Sale
50+
Average cost per session
£60
Counsellors in Sale who prioritize treating:
92% | Anxiety |
89% | Depression |
85% | Self Esteem |
85% | Stress |
81% | Relationship Issues |
72% | Trauma and PTSD |
66% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
56% | Aviva |
50% | Bupa |
50% | Vitality |
How Counsellors in Sale see their clients
93% | In Person and Online | |
7% | Online Only |
Gender breakdown
74% | Female | |
26% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Sale?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.