Counselling in MK40
Life can feel difficult at times, whether this be at school, home, work wherever. This can lead to feelings of being overwhelmed, low mood/depression, anxiety, loss, grief and low self esteem. Whether you’re a young person or an adult having someone to talk to/ off load confidentially might be the support you need. I am a friendly, professional and qualified therapist working face to face, online or over the phone providing you with warmth and support for you to navigate your way through any difficulties- without judgement. Having been through some dark and lonely situations myself, empathy and understanding helped
Life can feel difficult at times, whether this be at school, home, work wherever. This can lead to feelings of being overwhelmed, low mood/depression, anxiety, loss, grief and low self esteem. Whether you’re a young person or an adult having someone to talk to/ off load confidentially might be the support you need. I am a friendly, professional and qualified therapist working face to face, online or over the phone providing you with warmth and support for you to navigate your way through any difficulties- without judgement. Having been through some dark and lonely situations myself, empathy and understanding helped
I am a CBT therapist with 25 years experience working in NHS and community settings supporting people who are struggling with emotional distress. My approach is person centred, collaborative and empathic. I specialize in treating depression and anxiety disorders such as worry, social anxiety and health anxiety. I am also qualified in narrative exposure therapy for treating trauma from multiple life events. CBT is an active and practical form of therapy, the focus is on learning strategies for managing distress and putting these into practice in your day to day life. I offer a safe and non judgemental space to talk and heal.
I am a CBT therapist with 25 years experience working in NHS and community settings supporting people who are struggling with emotional distress. My approach is person centred, collaborative and empathic. I specialize in treating depression and anxiety disorders such as worry, social anxiety and health anxiety. I am also qualified in narrative exposure therapy for treating trauma from multiple life events. CBT is an active and practical form of therapy, the focus is on learning strategies for managing distress and putting these into practice in your day to day life. I offer a safe and non judgemental space to talk and heal.
I am an accredited Cognitive Behavioural Therapist with the BABCP.My skills, interests and experience are primarily in eating disorders, depression and anxiety disorders. It is not unusual to feel lost and stuck in your illness, and it can feel anxiety provoking and frightening when initially asking for help. You may feel conflicted about letting go of your illness as you may find it helps and protects you at times - this is not uncommon - and we will spend some time at the start of therapy understanding what is keeping you stuck and working through some of these conflicting feelings in order to decide together the best ways to move
I am an accredited Cognitive Behavioural Therapist with the BABCP.My skills, interests and experience are primarily in eating disorders, depression and anxiety disorders. It is not unusual to feel lost and stuck in your illness, and it can feel anxiety provoking and frightening when initially asking for help. You may feel conflicted about letting go of your illness as you may find it helps and protects you at times - this is not uncommon - and we will spend some time at the start of therapy understanding what is keeping you stuck and working through some of these conflicting feelings in order to decide together the best ways to move
My name is Dr Ravi Sankar. I am a senior clinical psychologist and psychological therapist with over 15 years NHS experience. I currently work full-time in private practice. Have you been overwhelmed with stressful life events? Do you not know where to start to manage your problems? I will help you to develop a good understanding of your emotional difficulties, to learn what has made you stuck, and how to respond flexibly to make progress. How we think makes a big difference to what we feel and then do. I treat many problems including anxiety disorders, PTSD and depression. We often need to slow down in life before we can speed up!
My name is Dr Ravi Sankar. I am a senior clinical psychologist and psychological therapist with over 15 years NHS experience. I currently work full-time in private practice. Have you been overwhelmed with stressful life events? Do you not know where to start to manage your problems? I will help you to develop a good understanding of your emotional difficulties, to learn what has made you stuck, and how to respond flexibly to make progress. How we think makes a big difference to what we feel and then do. I treat many problems including anxiety disorders, PTSD and depression. We often need to slow down in life before we can speed up!
See more therapy options for MK40
How does your Counsellor compare?
Number of Counsellors in MK40
60+
Average cost per session
£60
Counsellors in MK40 who prioritize treating:
| 97% | Anxiety |
| 94% | Depression |
| 92% | Self Esteem |
| 84% | Relationship Issues |
| 78% | Stress |
| 77% | Coping Skills |
| 67% | Bereavement |
Average years in practice
12 Years
Top 3 insurances accepted
| 70% | Aviva |
| 60% | Vitality |
| 55% | AXA PPP |
How Counsellors in MK40 see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 78% | Female | |
| 21% | Male | |
| 1% | Non-Binary |