Counselling in MK40
Hello, have you been wondering what it might be like to talk to a counsellor? To be really listened to? How might I help you? Everybody has problems, but for some working through them is more challenging than for others; perhaps because of an early childhood experience, trauma, a relationship problem, or a feeling of sadness that might feel too hard or frightening to unpack alone. I can help. It’s ok not to be ok, but you don’t have to be alone with your struggle. Counselling will help you make meaning of how and why you are feeling the way you do and enable you to move forward with resilience and confidence, please get in touch.
Hello, have you been wondering what it might be like to talk to a counsellor? To be really listened to? How might I help you? Everybody has problems, but for some working through them is more challenging than for others; perhaps because of an early childhood experience, trauma, a relationship problem, or a feeling of sadness that might feel too hard or frightening to unpack alone. I can help. It’s ok not to be ok, but you don’t have to be alone with your struggle. Counselling will help you make meaning of how and why you are feeling the way you do and enable you to move forward with resilience and confidence, please get in touch.
Hello! I’m Emma, a transpersonal therapist with a focus on stress, self-worth, navigating life changes, relational traumas, and exploring relationships. My approach is holistic and trauma-informed, emphasising the mind-body connection. I'm committed to providing a safe, supportive, and confidential environment where you can explore your feelings and grow. Drawing from both professional and personal experience in therapy, I offer a compassionate and understanding approach, ensuring you feel heard and valued.
Hello! I’m Emma, a transpersonal therapist with a focus on stress, self-worth, navigating life changes, relational traumas, and exploring relationships. My approach is holistic and trauma-informed, emphasising the mind-body connection. I'm committed to providing a safe, supportive, and confidential environment where you can explore your feelings and grow. Drawing from both professional and personal experience in therapy, I offer a compassionate and understanding approach, ensuring you feel heard and valued.
Throughout our lives, we are often confronted with experiences and/or difficulties that challenge us. Sometimes, these challenges can leave us struggling and in need of a space in which we we can safely explore, understand, and learn how to overcome these issues. Through careful exploration, not only is it possible to learn how to overcome these challenges, we can also begin to understand how they can in fact offer us new opportunities to learn and grow. I take a open and collaborative approach to therapy and am keen to support you with any challenges you are facing
Throughout our lives, we are often confronted with experiences and/or difficulties that challenge us. Sometimes, these challenges can leave us struggling and in need of a space in which we we can safely explore, understand, and learn how to overcome these issues. Through careful exploration, not only is it possible to learn how to overcome these challenges, we can also begin to understand how they can in fact offer us new opportunities to learn and grow. I take a open and collaborative approach to therapy and am keen to support you with any challenges you are facing
Life can throw us challenges at times where perhaps an outside perspective can help. I'm an experienced Clinical Psychologist and CAT therapist working with adults. I also work in the NHS. I specialise in physical health conditions (e.g. oncology, palliative care, pain, digestive diseases), alongside issues such as anxiety, depression, stress, relationship/interpersonal difficulties, loss, adjustment, trauma, life crisis, body image and identity. I'm also interested in issues of diversity and cultural conflict. I work in a collaborative and integrative way to help understand your difficulties and to move towards the change you seek.
Life can throw us challenges at times where perhaps an outside perspective can help. I'm an experienced Clinical Psychologist and CAT therapist working with adults. I also work in the NHS. I specialise in physical health conditions (e.g. oncology, palliative care, pain, digestive diseases), alongside issues such as anxiety, depression, stress, relationship/interpersonal difficulties, loss, adjustment, trauma, life crisis, body image and identity. I'm also interested in issues of diversity and cultural conflict. I work in a collaborative and integrative way to help understand your difficulties and to move towards the change you seek.
Welcome to my therapy space where I am here to help you. There are many reasons why you have arrived here. Fundamentally you are seeking change ..something needs to be different. An issue or issues need airing and sharing to understand or transform. I may be overwhelmed by depression and/or anxiety and need a supportive space to work it out. Who am I you may be asking yourself....we can find out together therapy . I may be in relationships where there are some difficulties and challenges that need some understanding As a client in therapy I will bring openness and honesty at all times to my sessions.
Welcome to my therapy space where I am here to help you. There are many reasons why you have arrived here. Fundamentally you are seeking change ..something needs to be different. An issue or issues need airing and sharing to understand or transform. I may be overwhelmed by depression and/or anxiety and need a supportive space to work it out. Who am I you may be asking yourself....we can find out together therapy . I may be in relationships where there are some difficulties and challenges that need some understanding As a client in therapy I will bring openness and honesty at all times to my sessions.
I am a integrative counsellor (based in Bedfordshire, UK). This means I adapt to you and deliver the best suited therapy for your needs such as Cognitive Behavioural Therapy (CBT), Person Centred Therapy , Psychodynamic Therapy and Creative Intervention. I will never enforce a particular way of working with my clients as I believe every individual’s situation is different. I decided to become a counsellor because I am passionate about working alongside people to help them go through their therapeutic process, helping them to achieve their best.
I am a integrative counsellor (based in Bedfordshire, UK). This means I adapt to you and deliver the best suited therapy for your needs such as Cognitive Behavioural Therapy (CBT), Person Centred Therapy , Psychodynamic Therapy and Creative Intervention. I will never enforce a particular way of working with my clients as I believe every individual’s situation is different. I decided to become a counsellor because I am passionate about working alongside people to help them go through their therapeutic process, helping them to achieve their best.
Dr Jessica Blumsom
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Bedford MK40 (Online Only)
Deciding to enter therapy can be daunting. I value building a sense of safety and trust, without judgement and with compassion. We can work at a pace that feels right for you to help you feel heard, seen and understood. I believe that our therapeutic relationship is the foundation for change. I have worked across child, adolescent and adult services in the NHS since 2017. I use an integrative approach in my clinical practice, tailored to how you want your therapy experience to be and your goals. I value relational dynamics and getting in touch with emotion as a way to alleviate pain.
Deciding to enter therapy can be daunting. I value building a sense of safety and trust, without judgement and with compassion. We can work at a pace that feels right for you to help you feel heard, seen and understood. I believe that our therapeutic relationship is the foundation for change. I have worked across child, adolescent and adult services in the NHS since 2017. I use an integrative approach in my clinical practice, tailored to how you want your therapy experience to be and your goals. I value relational dynamics and getting in touch with emotion as a way to alleviate pain.
At Bedford Community Counselling, we offer low cost counselling, clinical supervision to professionals & placements to student counsellors. Run by senior Psychotherapists & Directors, Katja Fischer & Jo Moloney, BCC is a not for profit organisation. Since first opening in 2012 we have developed a reputation for excellence. We provide a fast response to enquiries & have a team of therapists which means we can usually offer session times quickly. We are an experienced general practice, able to work with individuals, couples & groups on a wide variety of issues, and also offer specialist trauma and DIT relational therapies.
At Bedford Community Counselling, we offer low cost counselling, clinical supervision to professionals & placements to student counsellors. Run by senior Psychotherapists & Directors, Katja Fischer & Jo Moloney, BCC is a not for profit organisation. Since first opening in 2012 we have developed a reputation for excellence. We provide a fast response to enquiries & have a team of therapists which means we can usually offer session times quickly. We are an experienced general practice, able to work with individuals, couples & groups on a wide variety of issues, and also offer specialist trauma and DIT relational therapies.
I am an experienced, BACP registered psychodynamic psychotherapist working with adults in Bedford and Milton Keynes and online. I help individuals explore unconscious thoughts, processes and feelings to work towards a greater understanding of themselves and their lives. I work with a wide range of issues, including anxiety, stress, codependency and relationship issues. Therapy provides a safe and confidential space to explore difficult emotions and feelings, resulting from past experiences or traumas.
I am an experienced, BACP registered psychodynamic psychotherapist working with adults in Bedford and Milton Keynes and online. I help individuals explore unconscious thoughts, processes and feelings to work towards a greater understanding of themselves and their lives. I work with a wide range of issues, including anxiety, stress, codependency and relationship issues. Therapy provides a safe and confidential space to explore difficult emotions and feelings, resulting from past experiences or traumas.
Counselling is about working together to reduce emotional suffering. You don’t have to face your challenges alone.
Counselling is about working together to reduce emotional suffering. You don’t have to face your challenges alone.
I'm a fully qualified MBACP registered counsellor that will help you on your journey of self-development and therapeutic healing. As well as offering traditional psychotherapy, I specialise in addictions, working in the private rehabilitation sector, and I've been in 12 step recovery for many years myself. I will walk alongside you to help you unpack the thoughts, feelings and emotions you have attached to your life experiences, to help you find peace within yourself as I have. We will work together to identify your needs and work towards your goals, by building a safe, non-judgmental environment in which you can be empowered.
I'm a fully qualified MBACP registered counsellor that will help you on your journey of self-development and therapeutic healing. As well as offering traditional psychotherapy, I specialise in addictions, working in the private rehabilitation sector, and I've been in 12 step recovery for many years myself. I will walk alongside you to help you unpack the thoughts, feelings and emotions you have attached to your life experiences, to help you find peace within yourself as I have. We will work together to identify your needs and work towards your goals, by building a safe, non-judgmental environment in which you can be empowered.
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I am a registered Psychodynamic Psychotherapist/Counsellor, able to offer counselling and therapy to adults and older adolescents. I work with people from all walks of life who are struggling with psychological or emotional difficulties, however they manifest: for example, feeling anxious, feeling depressed, having difficulty concentrating, feeling stressed at work, having relationships that break down, or having an unhealthy relationship with alcohol, food or drugs.
I am a registered Psychodynamic Psychotherapist/Counsellor, able to offer counselling and therapy to adults and older adolescents. I work with people from all walks of life who are struggling with psychological or emotional difficulties, however they manifest: for example, feeling anxious, feeling depressed, having difficulty concentrating, feeling stressed at work, having relationships that break down, or having an unhealthy relationship with alcohol, food or drugs.
Welcome to my profile, I am a highly experienced Counsellor of 25 years, which accounts for my knowledge and intuition. Specialising in Sexual Abuse/Assault, Trauma/PTSD, Couples Therapy, Family Therapy, LGBTQ+ & Young People - to reduce confusion, be heard and enable choice. I create a space where we connect as equals, and explore together at your pace. My belief is that therapy needs to be with someone you can feel comfortable and safe with. I look forward to hearing from you for a chat, to assess your needs and see how I can be of assistance to you.
Welcome to my profile, I am a highly experienced Counsellor of 25 years, which accounts for my knowledge and intuition. Specialising in Sexual Abuse/Assault, Trauma/PTSD, Couples Therapy, Family Therapy, LGBTQ+ & Young People - to reduce confusion, be heard and enable choice. I create a space where we connect as equals, and explore together at your pace. My belief is that therapy needs to be with someone you can feel comfortable and safe with. I look forward to hearing from you for a chat, to assess your needs and see how I can be of assistance to you.
We provide comprehensive Autism Assessments that adhere to NICE guidelines. We will complete an in-depth report to support each assessment carried out, as well as provide detailed recommendations which can support the individual being assessed, their family, school, and employer. We provide free initial screening via completion of an in-depth questionnaire, and you will have the option of booking an initial consultation to discuss whether a full Autism assessment is indicated. For child assessments, in line with NICE guidelines, we complete assessments alongside our speech and language therapy colleagues.
We provide comprehensive Autism Assessments that adhere to NICE guidelines. We will complete an in-depth report to support each assessment carried out, as well as provide detailed recommendations which can support the individual being assessed, their family, school, and employer. We provide free initial screening via completion of an in-depth questionnaire, and you will have the option of booking an initial consultation to discuss whether a full Autism assessment is indicated. For child assessments, in line with NICE guidelines, we complete assessments alongside our speech and language therapy colleagues.
Are you feeling stressed and longing to enjoy life more? Is your body not working well enough? Would you like to develop further skills that make your relationships or work-life more rewarding? Do life events that reduced your sense of wellbeing and diminished physical performance still affect you? You may be ready now, to discover what may be blocking you from reaching your goals and what helps. With confidential, trusted and experienced support and through your own determination, together, we can begin to find a route through to greater appreciation of your skills and resilience.
Are you feeling stressed and longing to enjoy life more? Is your body not working well enough? Would you like to develop further skills that make your relationships or work-life more rewarding? Do life events that reduced your sense of wellbeing and diminished physical performance still affect you? You may be ready now, to discover what may be blocking you from reaching your goals and what helps. With confidential, trusted and experienced support and through your own determination, together, we can begin to find a route through to greater appreciation of your skills and resilience.
Having worked in couple therapy for many years, my main observation is the loss of connection most people feel to their partners. Sometimes, this disconnection may play out as, a general feeling of discontent, or constant arguments, maybe there will be a loss of desire. whatever the issue it can only be fixed by agreeing to reconnect. I believe that couples can make a choice to reconnect. My goal is to take couple on a journey from where they are to reconnection. Finding a level of emotional intimacy that will transcend any present and future challenges to the couple relationship.
Having worked in couple therapy for many years, my main observation is the loss of connection most people feel to their partners. Sometimes, this disconnection may play out as, a general feeling of discontent, or constant arguments, maybe there will be a loss of desire. whatever the issue it can only be fixed by agreeing to reconnect. I believe that couples can make a choice to reconnect. My goal is to take couple on a journey from where they are to reconnection. Finding a level of emotional intimacy that will transcend any present and future challenges to the couple relationship.
Hello, I’m Vicki, welcome to my profile. There may be many reasons why you are visiting my profile today, life might feel difficult or overwhelming right now. You might be looking for support through a painful time. Whether you are looking to find some peace, or to explore past or present events that are impacting your life; I will offer a warm, safe space for you to freely explore your thoughts, feelings and experiences. My aim is to help you to feel understood, accepted, and comfortable to be completely 'you'.
Hello, I’m Vicki, welcome to my profile. There may be many reasons why you are visiting my profile today, life might feel difficult or overwhelming right now. You might be looking for support through a painful time. Whether you are looking to find some peace, or to explore past or present events that are impacting your life; I will offer a warm, safe space for you to freely explore your thoughts, feelings and experiences. My aim is to help you to feel understood, accepted, and comfortable to be completely 'you'.
I specialise in working with adults and young people experiencing anxiety (including general, social and health anxiety), as well as people facing the challenges of bereavement, infertility, relationship breakdown and other forms of life crisis.
I specialise in working with adults and young people experiencing anxiety (including general, social and health anxiety), as well as people facing the challenges of bereavement, infertility, relationship breakdown and other forms of life crisis.
Hello , I'm Abbie . I offer therapeutic counselling sessions both in-person and online. Life can throw some difficult and challenging experiences our way , leaving us feeling overwhelmed at times and doing our best to find ways of coping. These experiences can range from significant events in life to more day to day stresses . Are you struggling with anxiety or depression? trying to cope with loss or past trauma in your life? Perhaps you are trying to navigate complicated relationships or it might be that for no known reason you are just not feeling yourself and want to seek a better understanding -helping you to move forward.
Hello , I'm Abbie . I offer therapeutic counselling sessions both in-person and online. Life can throw some difficult and challenging experiences our way , leaving us feeling overwhelmed at times and doing our best to find ways of coping. These experiences can range from significant events in life to more day to day stresses . Are you struggling with anxiety or depression? trying to cope with loss or past trauma in your life? Perhaps you are trying to navigate complicated relationships or it might be that for no known reason you are just not feeling yourself and want to seek a better understanding -helping you to move forward.
Hi, I'm Emma, a qualified counsellor and psychotherapist with a special interest in helping people to overcome anxiety, stress and low self-esteem. My experience ranges from working in schools, the charitable sector and as a private practitioner. The needs and goals of each client are placed at the forefront of every session, in a safe and non-judgmental space to allow a greater understanding of each unique situation and develop relevant coping strategies together.
Hi, I'm Emma, a qualified counsellor and psychotherapist with a special interest in helping people to overcome anxiety, stress and low self-esteem. My experience ranges from working in schools, the charitable sector and as a private practitioner. The needs and goals of each client are placed at the forefront of every session, in a safe and non-judgmental space to allow a greater understanding of each unique situation and develop relevant coping strategies together.
See more therapy options for MK40
How does your Counsellor compare?
Number of Counsellors in MK40
60+
Average cost per session
£60
Counsellors in MK40 who prioritize treating:
93% | Anxiety |
90% | Depression |
88% | Self Esteem |
84% | Relationship Issues |
75% | Coping Skills |
74% | Stress |
62% | Bereavement |
Average years in practice
12 Years
Top 3 insurances accepted
74% | Aviva |
63% | Vitality |
58% | AXA PPP |
How Counsellors in MK40 see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
77% | Female | |
22% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in MK40?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.