![Photo of Mirna Ahilan, MBACP, Psychotherapist](https://photos.psychologytoday.com/93c0d8e1-ab97-4760-bc3c-81c4189c56f3/2/320x400.png)
Mirna Ahilan
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Ilford IG5
Let's Connect 020 4538 8773
![Photo of Mirna Ahilan, MBACP, Psychotherapist](https://photos.psychologytoday.com/93c0d8e1-ab97-4760-bc3c-81c4189c56f3/2/320x400.png)
Feeling Lost in the Maze of Life? Let's Find Your Path Together. Life can throw some serious curveballs. Are you feeling overwhelmed, anxious, or stuck in a relationship rut? You're not alone. That's where I come in. For over 12 years, my passion has driven me to support individuals from diverse backgrounds in navigating life's challenges. My areas of expertise predominantly include relationship issues, childhood trauma and mental health concerns. Through therapy, clients are empowered to rediscover their inner strengths and build resilience, paving the way for a better understanding of themselves.
My approach? It's not a one-size-fits-all solution. I specialise in integrative therapy, tailoring techniques to your unique needs. We will work together to overcome difficulties, increase self-awareness, and deal with life transitions or challenges.
Finding the right therapist is key – I will walk with you in your journey of self-discovery while unveiling the tools for life that are already within you. I warmly invite you for a free 15 mins consultation. It's a chance for you to explore your goals for therapy and experience my approach. More importantly, it's your opportunity to see if we connect.
Call or Email Mirna Ahilan now for a free 15 minute consultation - 020 4538 8773
Let's Connect 020 4538 8773
![Photo of Mirna Ahilan, MBACP, Psychotherapist](https://photos.psychologytoday.com/93c0d8e1-ab97-4760-bc3c-81c4189c56f3/2/320x400.png)
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Paypal
Call or Email me for a free 15 minute consultation now - 020 4538 8773
![Photo of Mirna Ahilan, MBACP, Psychotherapist](https://photos.psychologytoday.com/93c0d8e1-ab97-4760-bc3c-81c4189c56f3/2/320x400.png)
Mirna Ahilan
Psychotherapist, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Mirna Ahilan
- In Practice for 13 Years
- Membership with British Association for Counselling & Psychotherapy Registered Member
- Counselling and Psychotherapy Central Awarding Body- Psychotherapist and now trainee supervisor, Level 5 Diploma in Psychotherapeutic Counselling, Graduated 2013
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Bereavement
Expertise
- Addiction
- Anxiety
- Behavioural Issues
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Eating Disorders
- Family Conflict
- Impulse Control Disorders
- Infidelity
- Marital and Premarital
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Tamil
Religion
Christian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Tamil
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Gestalt
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Relational
- Trauma Focused
Location
Call for a free consultation now - 020 4538 8773
![Photo of Mirna Ahilan, MBACP, Psychotherapist](https://photos.psychologytoday.com/93c0d8e1-ab97-4760-bc3c-81c4189c56f3/2/320x400.png)
Mirna Ahilan
Psychotherapist, MBACP