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Photo of Mirna Ahilan, MBACP, Psychotherapist
Mirna Ahilan
Psychotherapist, MBACP
or
Photo of Mirna Ahilan, MBACP, Psychotherapist

Mirna Ahilan

Psychotherapist, MBACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Ilford IG5
020 4538 8773
Let's Connect 020 4538 8773
Photo of Mirna Ahilan, MBACP, Psychotherapist
Feeling Lost in the Maze of Life? Let's Find Your Path Together. Life can throw some serious curveballs. Are you feeling overwhelmed, anxious, or stuck in a relationship rut? You're not alone. That's where I come in. For over 12 years, my passion has driven me to support individuals from diverse backgrounds in navigating life's challenges. My areas of expertise predominantly include relationship issues, childhood trauma and mental health concerns. Through therapy, clients are empowered to rediscover their inner strengths and build resilience, paving the way for a better understanding of themselves.
My approach? It's not a one-size-fits-all solution. I specialise in integrative therapy, tailoring techniques to your unique needs. We will work together to overcome difficulties, increase self-awareness, and deal with life transitions or challenges.
Finding the right therapist is key – I will walk with you in your journey of self-discovery while unveiling the tools for life that are already within you. I warmly invite you for a free 15 mins consultation. It's a chance for you to explore your goals for therapy and experience my approach. More importantly, it's your opportunity to see if we connect.
Call or Mirna Ahilan now for a free 15 minute consultation - 020 4538 8773

My Practice at a Glance

Available both in-person and online

Ilford IG5

020 4538 8773
I offer therapy sessions in person, in a safe space, online via video or phone. I am available on weekdays and in the evenings.
I specialize in Relationship Issues, Trauma and PTSD and Bereavement 
£50 Per Session  
Individual one-on-one therapy 
Let's Connect 020 4538 8773
Photo of Mirna Ahilan, MBACP, Psychotherapist

My Practice at a Glance

Available both in-person and online

Ilford IG5

020 4538 8773
I offer therapy sessions in person, in a safe space, online via video or phone. I am available on weekdays and in the evenings.
I specialize in Relationship Issues, Trauma and PTSD and Bereavement 
£50 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £50
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash, Paypal
"
payment can be made bank transfer, or Paypal
Call or for a free 15 minute consultation now - 020 4538 8773
Photo of Mirna Ahilan, MBACP, Psychotherapist
Mirna Ahilan
Psychotherapist, MBACP
"
payment can be made bank transfer, or Paypal
Call or for a free 15 minute consultation now - 020 4538 8773
Photo of Mirna Ahilan, MBACP, Psychotherapist
Mirna Ahilan
Psychotherapist, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Mirna Ahilan
  • In Practice for 13 Years
  • Membership with British Association for Counselling & Psychotherapy Registered Member
  • Counselling and Psychotherapy Central Awarding Body- Psychotherapist and now trainee supervisor, Level 5 Diploma in Psychotherapeutic Counselling, Graduated 2013
"
I am a registered member British Association for Counselling and Psychotherapy (BACP) and I adhere to their ethical framework.
Call or for a free 15 minute consultation now - 020 4538 8773
Photo of Mirna Ahilan, MBACP, Psychotherapist
Mirna Ahilan
Psychotherapist, MBACP
"
I am a registered member British Association for Counselling and Psychotherapy (BACP) and I adhere to their ethical framework.
Call or for a free 15 minute consultation now - 020 4538 8773
Photo of Mirna Ahilan, MBACP, Psychotherapist
Mirna Ahilan
Psychotherapist, MBACP

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Trauma and PTSD
  • Bereavement

Expertise

  • Addiction
  • Anxiety
  • Behavioural Issues
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • Impulse Control Disorders
  • Infidelity
  • Marital and Premarital
  • Peer Relationships
  • Racial Identity
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
"
When addressing concerns like relationship issues, childhood trauma and mental health challenges, I tailor my approach to each client's unique needs. This is through building a therapeutic relationship with the client in a safe environment where they can explore their situations and emotions.
Call or for a free 15 minute consultation now - 020 4538 8773
Photo of Mirna Ahilan, MBACP, Psychotherapist
Mirna Ahilan
Psychotherapist, MBACP
"
When addressing concerns like relationship issues, childhood trauma and mental health challenges, I tailor my approach to each client's unique needs. This is through building a therapeutic relationship with the client in a safe environment where they can explore their situations and emotions.
Call or for a free 15 minute consultation now - 020 4538 8773
Photo of Mirna Ahilan, MBACP, Psychotherapist
Mirna Ahilan
Psychotherapist, MBACP

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

I also speak

Tamil

Religion

Christian

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

I also speak

Tamil

Religion

Christian

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Gestalt
  • Humanistic
  • Integrative
  • Person-Centred
  • Psychodynamic
  • Rational Emotive Behaviour (REBT)
  • Relational
  • Trauma Focused
"
As an Integrative Counsellor, I will be using a holistic approach to cater for my client's needs and goals. Together we can gain a deeper understanding of your core beliefs and how past traumatic experiences can affect your present and/ or your relationship with others.
Call or for a free 15 minute consultation now - 020 4538 8773
Photo of Mirna Ahilan, MBACP, Psychotherapist
Mirna Ahilan
Psychotherapist, MBACP
"
As an Integrative Counsellor, I will be using a holistic approach to cater for my client's needs and goals. Together we can gain a deeper understanding of your core beliefs and how past traumatic experiences can affect your present and/ or your relationship with others.
Call or for a free 15 minute consultation now - 020 4538 8773
Photo of Mirna Ahilan, MBACP, Psychotherapist
Mirna Ahilan
Psychotherapist, MBACP

Location

Primary Location

Ilford IG5

020 4538 8773

Nearby Areas

"
I offer therapy sessions in person, in a safe space, online via video or phone. I am available on weekdays and in the evenings.
Call for a free consultation now - 020 4538 8773
Photo of Mirna Ahilan, MBACP, Psychotherapist
Mirna Ahilan
Psychotherapist, MBACP
"
I offer therapy sessions in person, in a safe space, online via video or phone. I am available on weekdays and in the evenings.
Call for a free consultation now - 020 4538 8773
Photo of Mirna Ahilan, MBACP, Psychotherapist
Mirna Ahilan
Psychotherapist, MBACP