Michelle Grice
Psychotherapist, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Marlborough SN8
Let's Connect 01672 556460
Do you feel overwhelmed by life, struggling to see the point of it all and that it is just impossible to manage? Do you feel low for no reason? Do you have unhelpful ways of thinking or behaviours that are keeping you stuck? Are you having a particularly stressful time and need some tools to help you navigate through it? Cognitive Behaviour Therapy is a way of helping you manage your mental and emotional health. It has a strong evidence base in being successful with many difficulties through providing tools and techniques you can use to manage your situation more effectively.
I am a BABCP accredited CBT Therapist and a University Lecturer teaching others to become CBT Therapists. I am specifically trained at Post Graduate level to deliver CBT interventions for difficulties such as PTSD, phobias, OCD, Illness anxiety, Panic, generalised anxiety and depression.
In my experience, people don't look for a therapist when things are mildly difficult, they seek help when things are unmanageable. CBT is not the easy option, but it has a strong evidence base and I have a passion for providing people with the tools they can use to help themselves get better. Everyone needs a little help sometimes.
Call or Email Michelle Grice now for a free 15 minute consultation - 01672 556460
Let's Connect 01672 556460
Finances
Fees
- Individual Sessions £95
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Michelle Grice
Psychotherapist, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Michelle Grice
- In Practice for 12 Years
- Membership with BABCP Accredited / 2022
- Post Graduate Diploma in HI CBT, Graduated 2022
Feel free to ask about qualifications and training experience. Email or 01672 556460
Michelle Grice
Psychotherapist, MBABCP
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Autism
Expertise
- ADHD
- Armed Forces
- Asperger's Syndrome
- Chronic Pain
- Depression
- Life Transitions
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or 01672 556460
Michelle Grice
Psychotherapist, MBABCP
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
Ask about what different forms of therapy will be like. Email or 01672 556460
Michelle Grice
Psychotherapist, MBABCP
Location
Nearby Areas
Cities/Towns
Counties
Call for a free consultation now - 01672 556460
Michelle Grice
Psychotherapist, MBABCP