Michaela Thomas
Psychologist, HCPC - Clin. Psych.
Verified by Psychology Today Verified by Psychology Today
London EC1M
Connect with Michaela Thomas
English
| Svenska You’re overwhelmed and exhausted, but you're too busy to allow yourself the permission to take a break. You don't feel good enough, and beat yourself up for your mistakes - maybe you even lie awake at night, worrying about screwing up your kids or losing your work. No wonder you're tired, snappy and unhappy at times, from the lack of rest, recovery and balance in your life. Imagine if you could get your zest for life back, to feel a sense of ease and peace, and calm that overwhelm. You would be more focused, efficient and effective, getting your work done in less time, with more time for fun with your family.
I know high-striving, ambitious individuals want to do it all, at the same time - but hustling and resting later is not a recipe for success, it's a slippery slope towards burnout. I will help you let go of the pressure of perfection and overproductivity, so you can you burn bright, not burn out.
Allow yourself the permission to take the first step to making your health and wellbeing a priority. It is so hard to invest time, energy and money in yourself, especially when you care so much about helping everyone else. Let US help YOU: visit our website and book a free call to see how we can help you with our 1:1 therapy, coaching and online courses.
Email Michaela Thomas now for a free 15 minute consultation
Connect with Michaela Thomas
Finances
Fees
- Individual Sessions £220
- Pay by Bank transfer, Paypal
Insurance
- Cigna and Evernorth
- Vitality
Email me for a free 15 minute consultation now.
Michaela Thomas
Psychologist, HCPC - Clin. Psych.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Michaela Thomas
- In Practice for 15 Years
- Membership with BABCP Full accreditation / 2011
- Clinical Psychology, Graduated 2008
Feel free to ask about qualifications and training experience. Email
Michaela Thomas
Psychologist, HCPC - Clin. Psych.
Specialties and Expertise
Top Specialties
- Perfectionism
- Anxiety
- Stress
Expertise
- Depression
- Divorce
- Infidelity
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Women's Issues
Do these issues align with your needs? Email
Michaela Thomas
Psychologist, HCPC - Clin. Psych.
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
I also speak
Swedish
Age
Adults
Participants
Individuals ,
Couples ,
Group
I also speak
Swedish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Behavioural Couples Therapy
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Family / Marital
- Mindfulness-Based (MBCT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Michaela Thomas
Psychologist, HCPC - Clin. Psych.
Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Michaela Thomas
Psychologist, HCPC - Clin. Psych.