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Photo of Claire Murray - Mental Load, MSc, MBACP, Counsellor
Mental Load
Counsellor, MSc, MBACP
020 4572 0514
or
Photo of Claire Murray - Mental Load, MSc, MBACP, Counsellor

Mental Load

Counsellor, MSc, MBACP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Kingston upon Thames KT2
020 4572 0514
Let's Connect 020 4572 0514
Photo of Claire Murray - Mental Load, MSc, MBACP, Counsellor
Hi, I'm Claire. Sometimes, life’s journey can leave us feeling lost or overwhelmed and needing a little help. If you're feeling stuck, questioning how you got to this point, or if your current coping strategies no longer seem effective, there is hope. I offer a compassionate and warm space to explore your feelings and find solutions. My therapy room is conveniently located 5-minute walk from Kingston station. Most of my clients are seeking help with managing difficult feelings, finding new ways of relating to themselves and others or seeking support through life crises or life changes.
I have specialist knowledge and experience supporting adults and teenager's mental health. I provide immediate strategies to help clients cope with difficulties in the present, and if appropriate we work towards understanding and addressing some of the root causes. No two paths are the same. I offer a tailor-made approach.
Whatever has brought you to scroll these profiles, the right therapeutic relationship can help you feel seen, heard and understood. My therapeutic style is warm and gentle yet challenging when appropriate. I encourage clients to step outside their comfort zones to achieve personal growth and self-discovery.
Call or Mental Load now for a free 15 minute consultation - 020 4572 0514

Practice at a Glance

Available both in-person and online

Kingston upon Thames KT2

020 4572 0514
I'm based 5mins Walk from Kingston Station. I offer in-person or online sessions. I'm available most weekdays and some evenings.
£65 Per Session  
Individual one-on-one therapy 
A quick hello! Just so you can see I'm human too!
Mental Load
Let's Connect 020 4572 0514
Photo of Claire Murray - Mental Load, MSc, MBACP, Counsellor

Practice at a Glance

Available both in-person and online

Kingston upon Thames KT2

020 4572 0514
I'm based 5mins Walk from Kingston Station. I offer in-person or online sessions. I'm available most weekdays and some evenings.
£65 Per Session  
Individual one-on-one therapy 
A quick hello! Just so you can see I'm human too!
Mental Load

Finances

Fees

  • Individual Sessions £65
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash, Mastercard, Paypal, Visa
"
I issue monthly invoices to help with insurance reimbursement. Or if monthly payments don't work we can discuss alternatives like weekly payment.
Call or for a free 15 minute consultation now - 020 4572 0514
Photo of Claire Murray - Mental Load, MSc, MBACP, Counsellor
Mental Load
Counsellor, MSc, MBACP
"
I issue monthly invoices to help with insurance reimbursement. Or if monthly payments don't work we can discuss alternatives like weekly payment.
Call or for a free 15 minute consultation now - 020 4572 0514
Photo of Claire Murray - Mental Load, MSc, MBACP, Counsellor
Mental Load
Counsellor, MSc, MBACP

Qualifications

    Counsellor: Claire Murray
  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Claire Murray
  • Diploma from CPCAB Level 5 Somatic-Informed Trauma Therapy / 2024
  • Integrative Counselling Diploma. , CPCAB Diploma, Graduated 2024
"
I trained with CPCAB (Counselling and Psychotherapy Central Awarding Body), one of the world's most respected therapeutic training bodies. I also hold additional certification in working with teenagers and young people and in trauma-informed therapy.
Call or for a free 15 minute consultation now - 020 4572 0514
Photo of Claire Murray - Mental Load, MSc, MBACP, Counsellor
Mental Load
Counsellor, MSc, MBACP
"
I trained with CPCAB (Counselling and Psychotherapy Central Awarding Body), one of the world's most respected therapeutic training bodies. I also hold additional certification in working with teenagers and young people and in trauma-informed therapy.
Call or for a free 15 minute consultation now - 020 4572 0514
Photo of Claire Murray - Mental Load, MSc, MBACP, Counsellor
Mental Load
Counsellor, MSc, MBACP

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anxiety
  • Bereavement
  • Cancer
  • Child
  • Depression
  • Divorce
  • Family Conflict
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
Therapeutic journeys often start from a place of discomfort and overwhelm. These moments are often a call to personal growth and transformation. I know from experience that self-understanding and self-compassion can set you on the track to live a fuller and freer life.
Call or for a free 15 minute consultation now - 020 4572 0514
Photo of Claire Murray - Mental Load, MSc, MBACP, Counsellor
Mental Load
Counsellor, MSc, MBACP
"
Therapeutic journeys often start from a place of discomfort and overwhelm. These moments are often a call to personal growth and transformation. I know from experience that self-understanding and self-compassion can set you on the track to live a fuller and freer life.
Call or for a free 15 minute consultation now - 020 4572 0514
Photo of Claire Murray - Mental Load, MSc, MBACP, Counsellor
Mental Load
Counsellor, MSc, MBACP

2 Endorsements

Larissa Leiser
Larissa Leiser
Counsellor, MBACP
Claire is a reliable and dedicated counsellor. Very warm and easy to talk to. I love having her as a colleague and watching her put so much love into her work.
Connected Wellbeing
Connected Wellbeing
Counsellor, MSc, MBACP
Claire is warm and compassionate and creates strong and trusting relationships with her bereavement clients of all ages. More than a wonderful counsellor, she is also insightful and supportive as a colleague.

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Creative Therapy
  • Gestalt
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Psychodynamic
  • Relational
  • Somatic
  • Transactional Analysis
"
As an integrative therapist I work using Person Centered, Gestalt, Transactional Analysis and CBT therapeutic models. This gives me a broad range of tools to draw upon and adapt to your needs and natural preferences. I can create a unique blend of these to suit your immediate needs.
Call or for a free 15 minute consultation now - 020 4572 0514
Photo of Claire Murray - Mental Load, MSc, MBACP, Counsellor
Mental Load
Counsellor, MSc, MBACP
"
As an integrative therapist I work using Person Centered, Gestalt, Transactional Analysis and CBT therapeutic models. This gives me a broad range of tools to draw upon and adapt to your needs and natural preferences. I can create a unique blend of these to suit your immediate needs.
Call or for a free 15 minute consultation now - 020 4572 0514
Photo of Claire Murray - Mental Load, MSc, MBACP, Counsellor
Mental Load
Counsellor, MSc, MBACP

Location

Primary Location

Kingston upon Thames KT2

020 4572 0514

Email us

Website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I'm based 5mins Walk from Kingston Station. I offer in-person or online sessions. I'm available most weekdays and some evenings.
Call for a free consultation now - 020 4572 0514
Photo of Claire Murray - Mental Load, MSc, MBACP, Counsellor
Mental Load
Counsellor, MSc, MBACP
"
I'm based 5mins Walk from Kingston Station. I offer in-person or online sessions. I'm available most weekdays and some evenings.
Call for a free consultation now - 020 4572 0514
Photo of Claire Murray - Mental Load, MSc, MBACP, Counsellor
Mental Load
Counsellor, MSc, MBACP