![Photo of Claire Murray - Mental Load, MSc, MBACP, Counsellor](https://photos.psychologytoday.com/e0b336cf-08f0-44dc-ba28-eb13faa8ad7d/1/320x400.jpeg)
Mental Load
Counsellor, MSc, MBACP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Kingston upon Thames KT2
Let's Connect 020 4572 0514
![Photo of Claire Murray - Mental Load, MSc, MBACP, Counsellor](https://photos.psychologytoday.com/e0b336cf-08f0-44dc-ba28-eb13faa8ad7d/1/320x400.jpeg)
Hi, I'm Claire. Sometimes, life’s journey can leave us feeling lost or overwhelmed and needing a little help. If you're feeling stuck, questioning how you got to this point, or if your current coping strategies no longer seem effective, there is hope. I offer a compassionate and warm space to explore your feelings and find solutions. My therapy room is conveniently located 5-minute walk from Kingston station. Most of my clients are seeking help with managing difficult feelings, finding new ways of relating to themselves and others or seeking support through life crises or life changes.
I have specialist knowledge and experience supporting adults and teenager's mental health. I provide immediate strategies to help clients cope with difficulties in the present, and if appropriate we work towards understanding and addressing some of the root causes. No two paths are the same. I offer a tailor-made approach.
Whatever has brought you to scroll these profiles, the right therapeutic relationship can help you feel seen, heard and understood. My therapeutic style is warm and gentle yet challenging when appropriate. I encourage clients to step outside their comfort zones to achieve personal growth and self-discovery.
Call or Email Mental Load now for a free 15 minute consultation - 020 4572 0514
Let's Connect 020 4572 0514
![Photo of Claire Murray - Mental Load, MSc, MBACP, Counsellor](https://photos.psychologytoday.com/e0b336cf-08f0-44dc-ba28-eb13faa8ad7d/1/320x400.jpeg)
Finances
Fees
- Individual Sessions £65
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Mastercard, Paypal, Visa
Call or Email us for a free 15 minute consultation now - 020 4572 0514
![Photo of Claire Murray - Mental Load, MSc, MBACP, Counsellor](https://photos.psychologytoday.com/e0b336cf-08f0-44dc-ba28-eb13faa8ad7d/1/320x400.jpeg)
Mental Load
Counsellor, MSc, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Claire Murray
- Diploma from CPCAB Level 5 Somatic-Informed Trauma Therapy / 2024
- Integrative Counselling Diploma. , CPCAB Diploma, Graduated 2024
Counsellor: Claire Murray
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Bereavement
- Cancer
- Child
- Depression
- Divorce
- Family Conflict
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Creative Therapy
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Relational
- Somatic
- Transactional Analysis
Location
Nearby Areas
Cities/Towns
Counties
Call for a free consultation now - 020 4572 0514
![Photo of Claire Murray - Mental Load, MSc, MBACP, Counsellor](https://photos.psychologytoday.com/e0b336cf-08f0-44dc-ba28-eb13faa8ad7d/1/320x400.jpeg)
Mental Load
Counsellor, MSc, MBACP