Counselling in South Croydon
![Photo of Tracy Chery-Nicolls, DCounsPsych, MUKCP, Psychotherapist](https://photos.psychologytoday.com/8b821319-b83c-4e42-a612-731b8bf9c53b/2/320x400.jpeg)
Tracy Chery-Nicolls
Psychotherapist, DCounsPsych, MUKCP
Verified Verified
South Croydon CR2 (Online Only)
Through my training as a Counselling Psychologist and Psychotherapist, I have been privileged to work with a diverse range of clients presenting with different underlying difficulties from stress to childhood attachment issues or post traumatic stress disorder. The journey of life can throw up many turns and bumps, psychological therapy provides the opportunity to explore these challenges and find a way that is comfortable for you to move forward, and continue your journey of life.
Through my training as a Counselling Psychologist and Psychotherapist, I have been privileged to work with a diverse range of clients presenting with different underlying difficulties from stress to childhood attachment issues or post traumatic stress disorder. The journey of life can throw up many turns and bumps, psychological therapy provides the opportunity to explore these challenges and find a way that is comfortable for you to move forward, and continue your journey of life.
![Photo of Karen Livermore, BACP, Counsellor](https://photos.psychologytoday.com/dd1c2883-23f7-4088-9ae0-7a024ce641cd/2/320x400.jpeg)
Welcome, My name is Karen and I am a Therapeutic Counsellor and Therapeutic Life Coach. I offer counselling to children from 7 years old using a creative art and play. I can offer a place for you to feel heard and understood, without feeling judged or criticized. It can be the first step towards change and a more positive future. People may come to counselling or coaching because they feel stuck and cannot move forward. One of the aims of counselling or coaching is to explore aspects of ourselves that promote healing and recovery. I can work with you to enable you to have a better understanding of yourself and your relationships.
Welcome, My name is Karen and I am a Therapeutic Counsellor and Therapeutic Life Coach. I offer counselling to children from 7 years old using a creative art and play. I can offer a place for you to feel heard and understood, without feeling judged or criticized. It can be the first step towards change and a more positive future. People may come to counselling or coaching because they feel stuck and cannot move forward. One of the aims of counselling or coaching is to explore aspects of ourselves that promote healing and recovery. I can work with you to enable you to have a better understanding of yourself and your relationships.
![Photo of David Butlin, BPC, Psychotherapist](https://photos.psychologytoday.com/f95b91a6-4021-415a-a08b-8c8c1b0fbb9d/3/320x400.jpeg)
You may be finding life difficult or painful. This may be due to a relationship problem or something that you experienced in the past. You may feel you can barely cope with the demands and responsibilities of life. You may be suffering from low mood or a general sense of dissatisfaction. You may feel a sense of bereavement or loss. Perhaps you are aware of being angry a lot of the time. You could have noticed patterns of behaviour in your life and you wonder why. You may feel you have issues connected with spirituality or religion. These feelings and thoughts can be explored in the safety and containment of counselling.
You may be finding life difficult or painful. This may be due to a relationship problem or something that you experienced in the past. You may feel you can barely cope with the demands and responsibilities of life. You may be suffering from low mood or a general sense of dissatisfaction. You may feel a sense of bereavement or loss. Perhaps you are aware of being angry a lot of the time. You could have noticed patterns of behaviour in your life and you wonder why. You may feel you have issues connected with spirituality or religion. These feelings and thoughts can be explored in the safety and containment of counselling.
![Photo of Chenelle Owen, MBABCP, Psychotherapist](https://photos.psychologytoday.com/d40bc4e3-acc5-49fe-8007-e2ad7d8afd19/1/320x400.jpeg)
Are you struggling to navigate life's challenges? Life can throw us curveballs when we least expect them. Whether you're wrestling with anxiety, depression, trauma, or simply feeling overwhelmed by daily stressors, it's okay to seek support. My name is Chenelle, and I'm here to help you find your path to healing and resilience. With over 7 years of experience as a psychological therapist, I've had the privilege of walking alongside individuals of all ages on their journey towards mental wellbeing. My approach is grounded in empathy, understanding, and evidence-based practices aimed at fostering lasting change.
Are you struggling to navigate life's challenges? Life can throw us curveballs when we least expect them. Whether you're wrestling with anxiety, depression, trauma, or simply feeling overwhelmed by daily stressors, it's okay to seek support. My name is Chenelle, and I'm here to help you find your path to healing and resilience. With over 7 years of experience as a psychological therapist, I've had the privilege of walking alongside individuals of all ages on their journey towards mental wellbeing. My approach is grounded in empathy, understanding, and evidence-based practices aimed at fostering lasting change.
![Photo of Dowega Lewin-Mckinley - Perez Counselling & Psychotherapy Service, MBACP, Counsellor](https://photos.psychologytoday.com/0cbe43b3-3706-40a5-9426-a687b4f2d5af/2/320x400.jpeg)
Having a confidential, listening and non- judgement ear is perfect in times of challenge. This can be hard to find amongst family and friends, due to the occupied lifes we lead. Thankfully there is a space here for you to talk, if you want it. As you share the detail of your concerns, together we will journey the highs and lows towards your desired outcomes. I will give value and acknowledgment, as well as show compassion. Our formed relationship will then bring forth insights that give you understanding, motivate change, allow you to experience acceptance and strengthen your mind. This experience is empowering and self satisfying.
Having a confidential, listening and non- judgement ear is perfect in times of challenge. This can be hard to find amongst family and friends, due to the occupied lifes we lead. Thankfully there is a space here for you to talk, if you want it. As you share the detail of your concerns, together we will journey the highs and lows towards your desired outcomes. I will give value and acknowledgment, as well as show compassion. Our formed relationship will then bring forth insights that give you understanding, motivate change, allow you to experience acceptance and strengthen your mind. This experience is empowering and self satisfying.
![Photo of Sarah Warrington, MBACP, Counsellor](https://photos.psychologytoday.com/2ad00fde-1fc4-4100-9a99-0b51c9309cc3/2/320x400.jpeg)
Hi, my name is Sarah. I believe that for counselling to be successful, It is important to find the right person for you. Someone you can connect with and feel comfortable and secure opening up to. You will need to feel you can discuss your feelings, in confidence without being judged. The feedback I get, is that people quickly feel at ease with me and are able to talk easily and freely in a secure environment.
Hi, my name is Sarah. I believe that for counselling to be successful, It is important to find the right person for you. Someone you can connect with and feel comfortable and secure opening up to. You will need to feel you can discuss your feelings, in confidence without being judged. The feedback I get, is that people quickly feel at ease with me and are able to talk easily and freely in a secure environment.
![Photo of Lorraine Gallagher, MBACP, Counsellor](https://photos.psychologytoday.com/4a4d946c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am passionate about providing a place that is confidential and safe, in a non judgemental way. I am a qualified integrative counsellor. (Integrative means I use different approaches depending on what the client needs). I am a member of the BACP (British Association of Counsellors and Psychotherapists). I am also an accredited member of the Counselling and Psychotherapy Society. I can offer you the time and space to reflect on difficult feelings. I offer empathy and congruence. I am here to support you with whatever is troubling you, whether it be relationship problems. a traumatic even or bereavement, anxiety/depression.
I am passionate about providing a place that is confidential and safe, in a non judgemental way. I am a qualified integrative counsellor. (Integrative means I use different approaches depending on what the client needs). I am a member of the BACP (British Association of Counsellors and Psychotherapists). I am also an accredited member of the Counselling and Psychotherapy Society. I can offer you the time and space to reflect on difficult feelings. I offer empathy and congruence. I am here to support you with whatever is troubling you, whether it be relationship problems. a traumatic even or bereavement, anxiety/depression.
![Photo of Polly Emily Tring, MBACP, Counsellor](https://photos.psychologytoday.com/dfc3042d-4060-4c4e-8a98-355246408140/1/320x400.jpeg)
Hi, I am Polly, a trained Psychodynamic therapist. I provide a supportive, compassionate environment to help with transformative growth. I ensure that a safe nurturing environment is maintained to help navigate challenges you may be experiencing and create a non judgemental space to explore, reflect and to understand. Whether you are struggling with anxiety, depression, relationship issues or simply seeking a safe space to talk and explore I will ensure that our sessions are created to meet your needs and goals. I prioritise building a trusting relationship based on confidentiality, empathy and respect.
Hi, I am Polly, a trained Psychodynamic therapist. I provide a supportive, compassionate environment to help with transformative growth. I ensure that a safe nurturing environment is maintained to help navigate challenges you may be experiencing and create a non judgemental space to explore, reflect and to understand. Whether you are struggling with anxiety, depression, relationship issues or simply seeking a safe space to talk and explore I will ensure that our sessions are created to meet your needs and goals. I prioritise building a trusting relationship based on confidentiality, empathy and respect.
![Photo of Sonja Rodney, DCounsPsych, BACP, Counsellor](https://photos.psychologytoday.com/417ce62f-dcf9-4456-9e3d-0149f67cf9a5/1/320x400.jpeg)
Sometimes, the rocks that life throws at us, can leave us feeling broken, wounded, depressed and anxious. And this is why I became a counsellor, because we all need help from time to time. I use effective counselling techniques to guide you to fresh perspectives on the issues you're facing, helping you make changes, grow & heal. You will experience a compassionate, non-judgmental, & safe environment whilst you freely express yourself and feel protected, heard, and validated during our work together. I helped clients with anger, anxiety, Bereavement, Domestic Abuse, Spirituality, stress, Trauma and PTSD, Depression, Addiction.
Sometimes, the rocks that life throws at us, can leave us feeling broken, wounded, depressed and anxious. And this is why I became a counsellor, because we all need help from time to time. I use effective counselling techniques to guide you to fresh perspectives on the issues you're facing, helping you make changes, grow & heal. You will experience a compassionate, non-judgmental, & safe environment whilst you freely express yourself and feel protected, heard, and validated during our work together. I helped clients with anger, anxiety, Bereavement, Domestic Abuse, Spirituality, stress, Trauma and PTSD, Depression, Addiction.
![Photo of Clare Buchanan, MBACP, Counsellor](https://photos.psychologytoday.com/9f795824-518b-426c-9ffd-81844b6d9e23/2/320x400.jpeg)
Welcome! My aim as your counsellor is to provide you with a safe and accepting space in which we can explore the reasons that bring you to counselling, and work together to bring you to a place of healing, growth and restoration. My integrative approach draws on different ideas and strategies, allowing flexibility to suit the needs of the individual. I will work with you to set goals and allow you to set your own pace. I am experienced in working with anxiety, depression, eating disorders, self esteem and body image. I can help you to manage stress, or identify unhelpful behavioural patterns that are keeping you stuck.
Welcome! My aim as your counsellor is to provide you with a safe and accepting space in which we can explore the reasons that bring you to counselling, and work together to bring you to a place of healing, growth and restoration. My integrative approach draws on different ideas and strategies, allowing flexibility to suit the needs of the individual. I will work with you to set goals and allow you to set your own pace. I am experienced in working with anxiety, depression, eating disorders, self esteem and body image. I can help you to manage stress, or identify unhelpful behavioural patterns that are keeping you stuck.
![Photo of Hannah Chapman - Talk & Reflect, MBACP, Counsellor](https://photos.psychologytoday.com/a27feef9-da5b-40aa-8271-23fab4035320/2/320x400.jpeg)
Hello! My name is Hannah. I am a qualified and experienced psychotherapeutic counsellor. I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and work within their ethical framework.
Hello! My name is Hannah. I am a qualified and experienced psychotherapeutic counsellor. I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and work within their ethical framework.
15 Second Videos
Perez Counselling & Psychotherapy Service
Lorraine Gallagher
Geanina Roman
![Photo of Rony Abou Daher - Croydon - Online Counselling, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/4f86996c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rony Abou Daher - Croydon - Online Counselling
Psychotherapist, MA, MBACP
Verified Verified
South Croydon CR2
With 15 years of experience and 16 years of training your worries and feelings will be safely handled. I have a genuine interest in helping people gaining more control over their emotions and anxieties while gaining a better understanding of themselves and the way they interact with the world. THERAPY CAN HELP and it can relieve you from emotional and cognitive suffering. Step by step, I will walk you toward the goals that you chose for yourself and help you overcome depression, anxiety, fear, family issues, low self esteem, couples issues and other emotional and cognitive difficulties so that you can use your full potential.
With 15 years of experience and 16 years of training your worries and feelings will be safely handled. I have a genuine interest in helping people gaining more control over their emotions and anxieties while gaining a better understanding of themselves and the way they interact with the world. THERAPY CAN HELP and it can relieve you from emotional and cognitive suffering. Step by step, I will walk you toward the goals that you chose for yourself and help you overcome depression, anxiety, fear, family issues, low self esteem, couples issues and other emotional and cognitive difficulties so that you can use your full potential.
![Photo of Julie Cully - juliecullytherapy, MBACP, Counsellor](https://photos.psychologytoday.com/79432966-7a31-462e-8a45-b90c6e8781b3/3/320x400.jpeg)
The decision to start counselling can be a daunting one, especially if this is your first time experiencing therapy. With a gentle and welcoming approach I will prioritise your individual needs and together we will explore your experiences at a pace thats comfortable for you. Our time together aims to realign with you with your inheritance capacity for developing personal growth, empower you to find your own solutions and process those feelings and emotions that are impacting your well-being.
The decision to start counselling can be a daunting one, especially if this is your first time experiencing therapy. With a gentle and welcoming approach I will prioritise your individual needs and together we will explore your experiences at a pace thats comfortable for you. Our time together aims to realign with you with your inheritance capacity for developing personal growth, empower you to find your own solutions and process those feelings and emotions that are impacting your well-being.
![Photo of Jason Valenti, MBACP, Counsellor](https://photos.psychologytoday.com/38306114-c5ad-4154-9c8a-706127bfab91/2/320x400.jpeg)
Thanks for looking at my profile. I am a highly experienced counsellor, seeing individuals, couples and teenagers. What makes someone choose a counsellor, because it seems we all pretty much offer the same therapies. Is it the warm photograph to promote ourselves or the letters after our name. At this point most people have stopped reading, but if you continue you may see how I can help you.
Thanks for looking at my profile. I am a highly experienced counsellor, seeing individuals, couples and teenagers. What makes someone choose a counsellor, because it seems we all pretty much offer the same therapies. Is it the warm photograph to promote ourselves or the letters after our name. At this point most people have stopped reading, but if you continue you may see how I can help you.
![Photo of Zuzana W|Inter - Dr Zuzana, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/238c759a-1321-4bd6-b7ec-76269564f981/3/320x400.jpeg)
Using mental health as a catalyst for change; as an opportunity for innovation. Working in partnership with children, young people, adults, families & professionals around issues that matter to them by finding a joint focus of our work, using my own knowledge & that of the client to help them make a meaningful change in their lives. Sometimes one knows what hurts them & what they need to address; at other times, finding the focus & courage to push through can be the toughest thing. I work gently with compassion, clarity & commitment to the essential needs of all my clients.
Using mental health as a catalyst for change; as an opportunity for innovation. Working in partnership with children, young people, adults, families & professionals around issues that matter to them by finding a joint focus of our work, using my own knowledge & that of the client to help them make a meaningful change in their lives. Sometimes one knows what hurts them & what they need to address; at other times, finding the focus & courage to push through can be the toughest thing. I work gently with compassion, clarity & commitment to the essential needs of all my clients.
![Photo of Israh Habib, MBACP, Counsellor](https://photos.psychologytoday.com/39375d0a-2f12-4f0e-bc82-874f138748c3/2/320x400.jpeg)
Hello, my name is Israh, and I am a qualified counsellor dedicated to supporting you on your journey of self-discovery. Together, we will examine both your past and present experiences to better understand the factors influencing you, creating a supportive environment where you can achieve your desired goals through open exploration. I am an integrative counsellor, specialising in the integration of psychodynamic and humanistic approaches, with a particular emphasis on person-centred methods in my practice.
Hello, my name is Israh, and I am a qualified counsellor dedicated to supporting you on your journey of self-discovery. Together, we will examine both your past and present experiences to better understand the factors influencing you, creating a supportive environment where you can achieve your desired goals through open exploration. I am an integrative counsellor, specialising in the integration of psychodynamic and humanistic approaches, with a particular emphasis on person-centred methods in my practice.
![Photo of Ekta Choudhary, MA, MBACP, Counsellor](https://photos.psychologytoday.com/eac13cf7-0f98-4290-a3cd-31c90d096fe7/1/320x400.jpeg)
As an Integrative Counsellor, I believe that there is no single approach that can suit everyone in every situation. Each person is unique, so counselling should also be unique to that person. I aim to cater to the therapeutic experience of each individual, tailored to each person’s personal limits, external constraints and goals. I have worked with adolescents and young adults since 2016 and also have experience of working with the elderly. Having worked in stressful corporate environment for over 20 years, I understand the stress and pressures of modern life and its impact on our wellbeing and of our loved ones.
As an Integrative Counsellor, I believe that there is no single approach that can suit everyone in every situation. Each person is unique, so counselling should also be unique to that person. I aim to cater to the therapeutic experience of each individual, tailored to each person’s personal limits, external constraints and goals. I have worked with adolescents and young adults since 2016 and also have experience of working with the elderly. Having worked in stressful corporate environment for over 20 years, I understand the stress and pressures of modern life and its impact on our wellbeing and of our loved ones.
![Photo of Gizele Lebon, DCounsPsych, MBACP, Counsellor](https://photos.psychologytoday.com/2e79c515-156a-4408-a2ad-32736a0b1dbf/1/320x400.jpeg)
Welcome I’m Gizele, I am a qualified integrative counsellor and a registered member of the British Association for counselling and Psychotherapy. I offer one-to-one support to children, young people and adults. I have a wide range of life experience of working with individuals focusing on emotional wellbeing.
Welcome I’m Gizele, I am a qualified integrative counsellor and a registered member of the British Association for counselling and Psychotherapy. I offer one-to-one support to children, young people and adults. I have a wide range of life experience of working with individuals focusing on emotional wellbeing.
![Photo of Clare Brown, MBACP, Counsellor](https://photos.psychologytoday.com/5477c28f-644c-42be-8ee6-63bb5d31a801/2/320x400.jpeg)
Hello, and welcome! If you are suffering from anxiety, depression or grief then I may be able to help. I believe it is important for you to find a therapist that you feel comfortable with and feel safe opening up to. I understand that it might be difficult to take your first step into counselling and I will work with you to support you through the process. I work face to face out of clinics in Sanderstead and Croydon, I also offer online sessions.
Hello, and welcome! If you are suffering from anxiety, depression or grief then I may be able to help. I believe it is important for you to find a therapist that you feel comfortable with and feel safe opening up to. I understand that it might be difficult to take your first step into counselling and I will work with you to support you through the process. I work face to face out of clinics in Sanderstead and Croydon, I also offer online sessions.
![Photo of Gill Clay, MBACP Accred, Counsellor](https://photos.psychologytoday.com/a0e8c1dd-f45b-4064-a709-af87720489fe/2/320x400.jpeg)
Hello my name is Gill, I have been counselling for over 10 years and am also an EMDR therapist. I am passionate about supporting my clients to work through issues that trouble them. It may be that you are struggling with relationship issues or low self-esteem. You may be suffering from anxiety or depression, or maybe you lack confidence and feel this is holding you back in life. You may have been through a loss or bereavement or other traumatic events that continue to affect you in a negative way. I offer a warm, non-judgemental setting and my way of working is integrative to suit your specific needs.
Hello my name is Gill, I have been counselling for over 10 years and am also an EMDR therapist. I am passionate about supporting my clients to work through issues that trouble them. It may be that you are struggling with relationship issues or low self-esteem. You may be suffering from anxiety or depression, or maybe you lack confidence and feel this is holding you back in life. You may have been through a loss or bereavement or other traumatic events that continue to affect you in a negative way. I offer a warm, non-judgemental setting and my way of working is integrative to suit your specific needs.
See more therapy options for South Croydon
Nearby Searches for South Croydon
- Carshalton
- Caterham
- Coulsdon
- Croydon
- Kenley
- Mitcham
- Purley
- Sutton
- Thornton Heath
- Warlingham
- West Wickham
- Whyteleafe
How does your Counsellor compare?
Number of Counsellors in South Croydon
40+
Average cost per session
£60
Counsellors in South Croydon who prioritize treating:
94% | Depression |
94% | Anxiety |
91% | Self Esteem |
89% | Stress |
83% | Relationship Issues |
79% | Bereavement |
62% | Family Conflict |
Average years in practice
9 Years
Top 3 insurances accepted
73% | Aviva |
64% | Bupa |
64% | Vitality |
How Counsellors in South Croydon see their clients
81% | In Person and Online | |
19% | Online Only |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in South Croydon?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.