Meadow Counselling
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Grays RM16
Let's Connect 01375 803695
I am a qualified counsellor with a range of experience working with adults, adolescents and children. I have worked with various difficulties, to include anxiety, depression, loss and bereavement, self-harm, anger management, OCD, trauma, abuse, ADD/ADHD and autism, gender and sexuality, relationship difficulties, loss of identity and low self-esteem/confidence, to name but a few. Most clients are looking to identify and explore their difficulties in a safe, confidential and non-judgemental space. Sadly, for many, counselling is the first time they feel truly heard.
The person-centred model is at the core of my therapy, however, I use an integrative approach to suit individual needs. Whether that be to support you to nurture your personal growth, become more self-aware, guide you to find your own solutions or to make positive changes in your life, I have a range of tools/techniques to support you with this.
Through empathic understanding and positive regard, we can build a trusting therapeutic relationship, where you feel comfortable to unload the stresses of life and experience being truly heard. I offer face-to-face, remote and telephone counselling. Initial contact can be made via a free 15 minute telephone conversation to assess your needs.
Call or Email Meadow Counselling now for a free 15 minute consultation - 01375 803695
Let's Connect 01375 803695
Finances
Fees
- Individual Sessions £45
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Meadow Counselling
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Mandy Sellens
- In Practice for 4 Years
- Diploma from Centre of Excellence CBT / 2023
Counsellor: Mandy Sellens
Specialties and Expertise
Top Specialties
- Anxiety
Expertise
- ADHD
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bereavement
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Existential
- Humanistic
- Person-Centred
- Trauma Focused
Location
Call for a free consultation now - 01375 803695
Meadow Counselling
Counsellor, MBACP