Counselling in ME4
I offer a Counselling service to individuals, young people and families who may be facing personal difficulties and challenges. We all experience painful events and losses at various times in our lives and Counselling creates a safe containing space for clients to explore and process their emotions on a range if issues that may be impacting on them negatively. This can help clients to identify their triggers which may be responsible for creating the emotional and or physical distress. It also helps develop some strategies for clients to have at their disposal to manage better the impacts of the distress being experienced.
I offer a Counselling service to individuals, young people and families who may be facing personal difficulties and challenges. We all experience painful events and losses at various times in our lives and Counselling creates a safe containing space for clients to explore and process their emotions on a range if issues that may be impacting on them negatively. This can help clients to identify their triggers which may be responsible for creating the emotional and or physical distress. It also helps develop some strategies for clients to have at their disposal to manage better the impacts of the distress being experienced.
I treat a broad range of mental health conditions and worked as a senior psychotherapist in the NHS for many years. I have worked extensively with sexual and domestic abuse, anxiety and borderline personality issues as well as depression and Post-traumatic Stress conditions. I am experienced interculturally in helping people with racial and discrimination issues. I work in both English and Spanish. Hablo Espanol y Ingles y ofrezco terapia en los dos idomas.
I treat a broad range of mental health conditions and worked as a senior psychotherapist in the NHS for many years. I have worked extensively with sexual and domestic abuse, anxiety and borderline personality issues as well as depression and Post-traumatic Stress conditions. I am experienced interculturally in helping people with racial and discrimination issues. I work in both English and Spanish. Hablo Espanol y Ingles y ofrezco terapia en los dos idomas.
Feeling overwhelmed and struggling to make sense of stressful and emotional anguish from current or past experiences? As a counsellor, my help with you would be to explore these issues, enable you to find your answers and recognise the choices that are available to you.
Feeling overwhelmed and struggling to make sense of stressful and emotional anguish from current or past experiences? As a counsellor, my help with you would be to explore these issues, enable you to find your answers and recognise the choices that are available to you.
Hello! I'm Jayne. Are you seeking a space where you can feel truly heard and understood? Life’s pressures—whether from work, relationships, or inner worries—can be overwhelming, sometimes leaving us feeling isolated and in search of relief. I offer a warm, supportive environment to explore your concerns, whether you’re facing work-related stress, anxiety, or navigating personal challenges. Together, we’ll work to uncover new insights and strategies that help you regain a sense of calm, balance, and control, empowering you to meet life’s complexities with inner-confidence.
Hello! I'm Jayne. Are you seeking a space where you can feel truly heard and understood? Life’s pressures—whether from work, relationships, or inner worries—can be overwhelming, sometimes leaving us feeling isolated and in search of relief. I offer a warm, supportive environment to explore your concerns, whether you’re facing work-related stress, anxiety, or navigating personal challenges. Together, we’ll work to uncover new insights and strategies that help you regain a sense of calm, balance, and control, empowering you to meet life’s complexities with inner-confidence.
Counselling isn't just about talking—it's about being truly heard, gaining clarity, and taking steps towards positive change. If you're wrestling with feelings of overwhelm, anxiety, depression, or a sense of purposelessness, know that you're not alone. I'm here to help. When things get too much it's often hard to see clearly and find the right path. Life's challenges may have knocked you down, but they don't define you. Through counselling, you'll regain a sense of self and learn how to unleash your full potential. Join me in-person, on line or in the presence of natures very own therapy room with a walk and talk therapy session.
Counselling isn't just about talking—it's about being truly heard, gaining clarity, and taking steps towards positive change. If you're wrestling with feelings of overwhelm, anxiety, depression, or a sense of purposelessness, know that you're not alone. I'm here to help. When things get too much it's often hard to see clearly and find the right path. Life's challenges may have knocked you down, but they don't define you. Through counselling, you'll regain a sense of self and learn how to unleash your full potential. Join me in-person, on line or in the presence of natures very own therapy room with a walk and talk therapy session.
See more therapy options for ME4
How does your Counsellor compare?
Number of Counsellors in ME4
20+
Average cost per session
£50
Counsellors in ME4 who prioritize treating:
| 96% | Anxiety |
| 88% | Relationship Issues |
| 88% | Depression |
| 88% | Self Esteem |
| 76% | Stress |
| 72% | Bereavement |
| 68% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
| 57% | Bupa |
| 43% | Aviva |
| 43% | AXA PPP |
How Counsellors in ME4 see their clients
| 88% | In Person and Online | |
| 12% | Online Only |
Gender breakdown
| 96% | Female | |
| 4% | Male |