Counselling in ME17

Stepping into counselling and looking for a therapist when you are feeling at your most vulnerable can seem very daunting. You are possibly feeling very low and anxious and in need of a neutral and non-judgemental place to turn. I offer Person Centred Therapy - a Humanistic Approach that deals with the ways in which a person consciously perceives themselves. I am client-led, I do not offer you advice, but trust that the relationship we develop together will allow you to find what you need. I offer therapy to Adults, Young People and Children (5years plus) and can work creatively.

I’m warm and friendly and work in a very person-centred way. This means that I don’t use lots of techniques or give you homework, but rather I work with you to help you understand yourself better, and make decisions or changes.

If you are seeking counselling for the first time, or want to reconnect with therapy, it can feel a bit daunting trying to choose a therapist. Finding someone you feel comfortable with is the key, so I offer a free initial consultation. Come along or call me for a 20 minute, no obligation, conversation to help you make up your mind. If we decide to work together, my aim will be to provide a safe and professional space where we can build a strong therapeutic relationship which will enable you to talk freely about whatever it is that brings you to therapy.

Are you feeling anxious, overwhelmed, lost or sad? Do you lack a sense of purpose? Is something holding you back from living the life you want to live? Life can be full of challenges and sometimes we need help to make sense of what is going on. Perhaps your past experiences are having an impact on you and are stopping you from being the person you want to be. I understand that life can be difficult at times. Having been through my own life struggles, I understand how hard it can be to reach out for help. Counselling has been a huge part of my own journey and after noticing how it helped me, I want to help others in the same way.

Hey I'm Hannah, The core of my work is person-centred however working integrative when needed, I offer a safe, non-judgemental space for anyone struggling, whether that be with anxiety, depression, addiction or general worries & concerns. Feeling heard & understood can make a difference & ill support you, walk beside you, exploring your emotions & discovering where you want to be in your life.

Hello, I'm Dom, and I specilise in helping adults facing ADHD, attention, organizational, and emotional challenges, including trauma and complex PTSD. My focus is on restoring a sense of balance, enhancing confidence, and promoting wellbeing. Are you navigating emotions, battling distractions, or overwhelmed by your past? My clients seek clarity amidst chaos, aiming to process trauma, conquer ADHD traits, anxiety, and depression, reclaiming peace and purpose. Through a trauma-informed approach, I integrate eye movement reprocessing methods, providing a secure environment for healing and growth.