Matthew Hj
Counsellor, MBABCP (he, him)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Manchester M12
Let's Connect 0161 524 1703
I work mostly with men (16+) struggling with anxiety, low self-esteem, OCD & trauma. I have a relaxed and informal approach, focusing on building a solid relationship with my clients that acts as the foundation for the work we do throughout therapy. Most of my clients are hard working, family orientated and are motivated to make changes to improve their quality of life. I am a BABCP accredited CBT therapist and EMDR therapist. I also have training in other modalities (DBT, ACT and mindfulness) which I pull techniques or strategies from to tailor therapy to my client's needs.
I currently only offer online therapy, helping people access therapy from the safety of their own space, to suit their schedule. My goal is to help my clients to better understand what's going on and what may have contributed to the development of present problem/s, focusing on their pre existing strengths to achieve therapy goals.
Choosing the right therapist is essential for positive outcomes in therapy. I encourage everyone to meet with other therapists and review their online presence to ensure they find the right person. Feel free to check out my social media and website to learn more about me, or to ask any questions. I hope to hear from you soon.
Call or Email Matthew Hj now for a free 15 minute consultation - 0161 524 1703
Let's Connect 0161 524 1703
Finances
Fees
- Individual Sessions £80
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Matthew Hj
Counsellor, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Matthew Hj
- In Practice for 5 Years
- Degree/Diploma from University of Northampton in Psychology (BSc (Hons)) Psychology / 2012
- Cognitive Behavioural Psychotherapy, Post graduate diploma, Graduated 2019
Call or Email me for a free 15 minute consultation now - 0161 524 1703
Matthew Hj
Counsellor, MBABCP
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Trauma and PTSD
Expertise
- Addiction
- Anger Management
- Armed Forces
- Behavioural Issues
- Body Positivity
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Life Transitions
- Men's Issues
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
Call or Email me for a free 15 minute consultation now - 0161 524 1703
Matthew Hj
Counsellor, MBABCP
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Additional training in ACT and DBT skills
- Cognitive Behavioural (CBT)
- EMDR
- Exposure Response Prevention (ERP)
- Trauma Focused
Call or Email me for a free 15 minute consultation now - 0161 524 1703
Matthew Hj
Counsellor, MBABCP
Location
Nearby Areas
Call for a free consultation now - 0161 524 1703
Matthew Hj
Counsellor, MBABCP