![Photo of Mary Watkins, BACP, Counsellor](https://photos.psychologytoday.com/c66f9cb7-1910-4807-af21-70aafa932540/1/320x400.jpeg)
Mary Watkins
Counsellor, BACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Blackwood NP12
Let's Connect 01443 809681
![Photo of Mary Watkins, BACP, Counsellor](https://photos.psychologytoday.com/c66f9cb7-1910-4807-af21-70aafa932540/1/320x400.jpeg)
Anxiety and depression are horrible and can be caused by bereavement, loss of job, relationship problems, health worries; Sometimes there is no apparent reason. You desperately want to feel like yourself again, but how? Counselling can be the first step on the road to feeling better. Of course, I can't promise to make all your problems disappear; however, many clients say they feel a weight lifting after the first session. Looking at things from a different perspective can bring calm to a troubled mind. I truly believe 'counselling could be the best gift you ever give yourself. 'the gift of therapy' (Irvin Yalom)
Maybe you are stressed, burnt-out, anxious, depressed, don't know which way to turn. I can work with you on these feelings; I am also trained in counselling for trauma and bereavement. I have worked with several agencies including Mind, 2 Wish and New Pathways.
I can't promise to make all your problems disappear; looking at our hopes and fears isn't easy but we can take things at a pace you feel comfortable with. Please don't feel your problem is too small for counselling. Email/ring me for more details.
Take the first step to help. Call or Email Mary Watkins now - 01443 809681
Let's Connect 01443 809681
![Photo of Mary Watkins, BACP, Counsellor](https://photos.psychologytoday.com/c66f9cb7-1910-4807-af21-70aafa932540/1/320x400.jpeg)
Finances
Fees
- Individual Sessions £50
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
![Photo of Mary Watkins, BACP, Counsellor](https://photos.psychologytoday.com/c66f9cb7-1910-4807-af21-70aafa932540/1/320x400.jpeg)
Mary Watkins
Counsellor, BACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Mary Watkins
- In Practice for 4 Years
- Four years training in Person Centred Therapy, Level 5 Diploma in Counselling for Trauma, Graduated 2020
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Bereavement
Expertise
- Anger Management
- Family Conflict
- Health Anxiety
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Compassion Focused
- Humanistic
- Integrative
- Person-Centred
- Pluralistic
- Trauma Focused
Location
Take the first step to help. Call now - 01443 809681
![Photo of Mary Watkins, BACP, Counsellor](https://photos.psychologytoday.com/c66f9cb7-1910-4807-af21-70aafa932540/1/320x400.jpeg)
Mary Watkins
Counsellor, BACP