Mary Paterson
Psychotherapist, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
Leamington Spa CV32
Let's Connect 01926 958262
Are you at that stage of knowing that something’s wrong, you’re unhappy, maybe knowing what the problem is, but not how to fix it? Maybe you know that you need someone to listen, understand, ‘get’ you, but you also want things to change. You might be suffering from anxiety, unwanted anger or low mood/depression, have social anxiety, low confidence or low self-esteem. You may be having a difficulty with a relationship or a situation. You may have issues caused by childhood trauma or more recent traumatic events, panic attacks, fear of driving/ flying or phobias. Or perhaps there’s nothing obvious; you just want more from your life.
With CBT and ACT, you’ll discover how your particular thinking styles and ways of interacting with the world may be contributing to difficulties and learn more workable ways of being. You’ll understand how to manage unhelpful emotions and have more choice in your responses. BWRT can neutralise phobias, panic, trauma events, etc. in very few sessions.
I’ve worked with the issues above and many more. I love seeing people develop a better understanding of themselves, learn how to deal with the challenges they face and meet their therapy goals. If you are ready for change, contact me to arrange a short, no-obligation phone conversation to get an idea of what it would be like to work with me.
Call or Email Mary Paterson now for a free 15 minute consultation - 01926 958262
Let's Connect 01926 958262
Finances
Fees
- Individual Sessions £60
- Pay by Bank transfer, Cash, Mastercard, Visa
Please ask me about fees or use of insurance when you Email
Mary Paterson
Psychotherapist, MBACP Accred
Qualifications
- Verified by Psychology Today Degree/Diploma from British Association for Counselling & Psychotherapy Mary Paterson
- Membership with International Association for Rewind Trauma Therapy Registered member / 2020
- Certificate from ITS Master Practitioner in Neuro-Linguistic Programming / 2008
- FdSc Counselling and Psychotherapy (CBT), FdSc
Feel free to ask about qualifications and training experience. Email or 01926 958262
Mary Paterson
Psychotherapist, MBACP Accred
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Anger Management
Expertise
- Alcohol Use
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Sexual Abuse
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or 01926 958262
Mary Paterson
Psychotherapist, MBACP Accred
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- BWRT BrainWorking Recursive Therapy
- Cognitive Behavioural (CBT)
- Neuro-Linguistic (NLP)
Ask about what different forms of therapy will be like. Email or 01926 958262
Mary Paterson
Psychotherapist, MBACP Accred
Location
Nearby Areas
Call for a free consultation now - 01926 958262
Mary Paterson
Psychotherapist, MBACP Accred