Counselling in London
![Photo of Shaun Liverpool, PhD, CPsychol, Psychologist](https://photos.psychologytoday.com/8bfedd00-5041-4cbf-9c16-d5e83ad1a53a/1/320x400.jpeg)
I am a Therapeutic Coach and Mentor. Being human is to experience emotions; happiness, sadness, love, anxiousness, low mood, fear, frustration, grief and hope. All of these emotions add to the fullness of life. For some of us, the negative emotions become overwhelming which makes it difficult to cope. I offer an opportunity for you to step back to review and unravel the complexities that are causing distress. It is a safe space for you to express your truth, fears, hopes and dreams and to create a way to achieve the life you want to live. Thus we can work together to explore different ways to move beyond difficult times.
I am a Therapeutic Coach and Mentor. Being human is to experience emotions; happiness, sadness, love, anxiousness, low mood, fear, frustration, grief and hope. All of these emotions add to the fullness of life. For some of us, the negative emotions become overwhelming which makes it difficult to cope. I offer an opportunity for you to step back to review and unravel the complexities that are causing distress. It is a safe space for you to express your truth, fears, hopes and dreams and to create a way to achieve the life you want to live. Thus we can work together to explore different ways to move beyond difficult times.
![Photo of Melissa Casares, MBACP, Counsellor](https://photos.psychologytoday.com/4706dc58-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hello, I trained in the Humanistic Integrative approach which means I work with each person as an individual, and can utilise different approaches to therapy. My aim is to work with you, focusing on what you bring to therapy, at your pace. Making the decision to contact a therapist is a big step, and I'd like to work with you in a confidential, supportive way to make this a positive step for you. If you are experiencing relationship difficulties, depression, anxiety or just feel that you need someone outside of friends and family to talk to, please get in touch by email or phone.
Hello, I trained in the Humanistic Integrative approach which means I work with each person as an individual, and can utilise different approaches to therapy. My aim is to work with you, focusing on what you bring to therapy, at your pace. Making the decision to contact a therapist is a big step, and I'd like to work with you in a confidential, supportive way to make this a positive step for you. If you are experiencing relationship difficulties, depression, anxiety or just feel that you need someone outside of friends and family to talk to, please get in touch by email or phone.
![Photo of Shannon Moore Ma. Advanced Child Adolescent Counsellor, MA, MBACP, Counsellor](https://photos.psychologytoday.com/5754ef71-e7d4-4428-9911-aa9c47a5c3f0/2/320x400.jpeg)
Shannon Moore Ma. Advanced Child Adolescent Counsellor
Counsellor, MA, MBACP
Verified Verified
London SW1A (Online Only)
Shannon's Safe Space! As a child and adolescent counsellor with a Master's degree in Advanced Counselling Practice and experience working with over 2300 young people, as well as an additional background in education, I understand the challenges young people may face. In this space, I provide Crisis and Emotional Wellbeing Counselling to children and young adults aged 5 – 25. Whether my clients are dealing with trauma, experiencing suicidal ideation, struggling with anxiety or relationship challenges, or just need someone to talk to, I'm here.
Shannon's Safe Space! As a child and adolescent counsellor with a Master's degree in Advanced Counselling Practice and experience working with over 2300 young people, as well as an additional background in education, I understand the challenges young people may face. In this space, I provide Crisis and Emotional Wellbeing Counselling to children and young adults aged 5 – 25. Whether my clients are dealing with trauma, experiencing suicidal ideation, struggling with anxiety or relationship challenges, or just need someone to talk to, I'm here.
![Photo of Enas Ismail, MA, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/45fadcba-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a qualified and experienced Psychotherapist in private practice. I have experience in working with depression, low self esteem, anxiety, relationship problems, gender and sexuality issues, abuse, eating disorders and mental health problems. I have worked with people from a wide range of ethnic backgrounds.
I am a qualified and experienced Psychotherapist in private practice. I have experience in working with depression, low self esteem, anxiety, relationship problems, gender and sexuality issues, abuse, eating disorders and mental health problems. I have worked with people from a wide range of ethnic backgrounds.
![Photo of Indre Sateikyte, MSc, BACP, Counsellor](https://photos.psychologytoday.com/6efb8aae-e4fc-4b2f-8d73-e2f339ed3948/2/320x400.jpeg)
Hello, my name is Indre and I am a qualified counsellor in advanced training in psychotherapy. I work short-term or long-term depending on an individual's needs. As a Transactional Analysis psychotherapist, my goal is to provide a safe, non-judgmental space for clients to explore and understand their experiences, emotions, and behaviors. I believe that our relationships with ourselves and others play a crucial role in our mental and emotional wellbeing.
In my work with clients, I emphasize a relational approach, which means that I view therapy as a collaborative process where we work together to gain insight and understanding.
Hello, my name is Indre and I am a qualified counsellor in advanced training in psychotherapy. I work short-term or long-term depending on an individual's needs. As a Transactional Analysis psychotherapist, my goal is to provide a safe, non-judgmental space for clients to explore and understand their experiences, emotions, and behaviors. I believe that our relationships with ourselves and others play a crucial role in our mental and emotional wellbeing.
In my work with clients, I emphasize a relational approach, which means that I view therapy as a collaborative process where we work together to gain insight and understanding.
![Photo of Jessica Russell, DCounsPsych, MBACP, Counsellor](https://photos.psychologytoday.com/d77078dd-0684-4294-9ae2-5c2f6ff088c0/2/320x400.jpeg)
Hello and welcome! My name is Jess and my gender pronouns are she/her. I am a trauma informed therapist working from East London, who has extensive experience working with individuals from different cultural backgrounds, gender identities and sexualities. Starting therapy takes courage, and talking can be difficult at times, it isn’t always easy and I am sensitive to this during counselling sessions. A safe and non-judgemental relationship between my clients and myself is at the core of my work.
Hello and welcome! My name is Jess and my gender pronouns are she/her. I am a trauma informed therapist working from East London, who has extensive experience working with individuals from different cultural backgrounds, gender identities and sexualities. Starting therapy takes courage, and talking can be difficult at times, it isn’t always easy and I am sensitive to this during counselling sessions. A safe and non-judgemental relationship between my clients and myself is at the core of my work.
![Photo of Gina Aku Silva, MBACP, Psychotherapist](https://photos.psychologytoday.com/4986ff73-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Counselling offers a unique opportunity to pay focused attention to anything that you might want to talk about. This happens in an environment that feels safe, trusting and free of judgement. By exploring your past experiences, we can make connections in relation to your present circumstances.
Counselling offers a unique opportunity to pay focused attention to anything that you might want to talk about. This happens in an environment that feels safe, trusting and free of judgement. By exploring your past experiences, we can make connections in relation to your present circumstances.
![Photo of Lisa Hitchen, MBACP Accred, Counsellor](https://photos.psychologytoday.com/5fc8064f-f28a-4850-995e-bd47157d2654/3/320x400.jpeg)
I am an experienced and accredited counsellor working with people of all backgrounds. I offer a safe listening space for clients to speak freely about whatever is troubling them. I work in an integrative way bringing in different approaches based on the individual needs of each person. This includes creative techniques, person centred and CBT approaches. I offer short and long term sessions in Lewisham plus telephone and online counselling to individuals and couples. Recently I qualified as an EMDR therapist and offer this to clients with disturbing memories or trauma that want to let go of the past (see my website for details).
I am an experienced and accredited counsellor working with people of all backgrounds. I offer a safe listening space for clients to speak freely about whatever is troubling them. I work in an integrative way bringing in different approaches based on the individual needs of each person. This includes creative techniques, person centred and CBT approaches. I offer short and long term sessions in Lewisham plus telephone and online counselling to individuals and couples. Recently I qualified as an EMDR therapist and offer this to clients with disturbing memories or trauma that want to let go of the past (see my website for details).
![Photo of Fadi Salaam, MA, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/4aecb962-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Perhaps you need to talk to someone to gain insight and understanding of your thoughts, feelings, behaviour or relationships and find ways to manage them better. It could be past issues that you may feel are still affecting your life in the present and may continue to do so in the future; or a current issue that is difficult to deal with. I use psychodynamic and psychoanalytic approaches to therapy. I also offer Dynamic Interpersonal Therapy (DIT) which is a 16 session model. I have completed four years of training in psychoanalytic psychotherapy at the Guild of Psychotherapists. I am currently in the last phase for completion
Perhaps you need to talk to someone to gain insight and understanding of your thoughts, feelings, behaviour or relationships and find ways to manage them better. It could be past issues that you may feel are still affecting your life in the present and may continue to do so in the future; or a current issue that is difficult to deal with. I use psychodynamic and psychoanalytic approaches to therapy. I also offer Dynamic Interpersonal Therapy (DIT) which is a 16 session model. I have completed four years of training in psychoanalytic psychotherapy at the Guild of Psychotherapists. I am currently in the last phase for completion
![Photo of Anita Andrews, PhD, MBACP, Counsellor](https://photos.psychologytoday.com/ae8d91ac-610e-438d-99b5-33aefb377fd3/2/320x400.jpeg)
I am an Integrative Counsellor and Life Coach. Additionally, I am a Chartered Psychologist with the British Psychological Society, holding a PhD in Addiction Psychology. I am passionate about supporting people who are struggling to overcome addictive behaviour, mental health challenges, or who simply need a safe space to talk through their difficulties. I feel deeply inspired by the resilience, adaptability and capacity for change shown by individuals when faced with difficult circumstances. My aim is to listen to you attentively, compassionately and without judgement.
I am an Integrative Counsellor and Life Coach. Additionally, I am a Chartered Psychologist with the British Psychological Society, holding a PhD in Addiction Psychology. I am passionate about supporting people who are struggling to overcome addictive behaviour, mental health challenges, or who simply need a safe space to talk through their difficulties. I feel deeply inspired by the resilience, adaptability and capacity for change shown by individuals when faced with difficult circumstances. My aim is to listen to you attentively, compassionately and without judgement.
![Photo of Anthony Furlong, PhD, BACP, Psychotherapist](https://photos.psychologytoday.com/21030d14-44be-44bd-9021-72a9cf5521ff/3/320x400.jpeg)
Hello, I'm Tony and I'm an integrative therapist originally from Yorkshire. I pride myself on my warm, present and calm nature. I am passionate about working in a way that allows you to explore your relationships with yourself and others, and healing in the process. I work integratively, which essentially means that I'm trained to use different approaches and tools based on you and your needs. This brings flexibility to our collaborative online therapy sessions. I am trained to work across different areas such as anxiety, depression, attachment, sexual health, sexual addiction, gender, sexuality body image and relationships.
Hello, I'm Tony and I'm an integrative therapist originally from Yorkshire. I pride myself on my warm, present and calm nature. I am passionate about working in a way that allows you to explore your relationships with yourself and others, and healing in the process. I work integratively, which essentially means that I'm trained to use different approaches and tools based on you and your needs. This brings flexibility to our collaborative online therapy sessions. I am trained to work across different areas such as anxiety, depression, attachment, sexual health, sexual addiction, gender, sexuality body image and relationships.
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![Photo of Nina Mor, MBACP, Counsellor](https://photos.psychologytoday.com/4c026b8d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Welcome! We all strugge at times of our lives. You've taken the first step which is to identify that you need support. I will provide you with a warm and compassionate space where together we can explore whatever issues you may bring, and provide you with fresh insights and tools to facilitate change in these areas.
Welcome! We all strugge at times of our lives. You've taken the first step which is to identify that you need support. I will provide you with a warm and compassionate space where together we can explore whatever issues you may bring, and provide you with fresh insights and tools to facilitate change in these areas.
![Photo of Amy Lyons, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/493aeb4d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hi! I’m Amy. I’m a Chartered Clinical Psychologist. I was very lucky to really enjoy going to university to study psychology. I quickly knew it was the area I wanted to work in and so began my journey in training to be one, completing masters and doctorate degrees along the way! I’ve worked with lots of different people, including children and young people, older adults and people with intellectual disabilities, neurodevelopmental and neurological conditions. I have also worked with include both child and adult eating disorders, OCD, psychosis, stroke rehabilitation and people who have offended who are staying in hospital.
Hi! I’m Amy. I’m a Chartered Clinical Psychologist. I was very lucky to really enjoy going to university to study psychology. I quickly knew it was the area I wanted to work in and so began my journey in training to be one, completing masters and doctorate degrees along the way! I’ve worked with lots of different people, including children and young people, older adults and people with intellectual disabilities, neurodevelopmental and neurological conditions. I have also worked with include both child and adult eating disorders, OCD, psychosis, stroke rehabilitation and people who have offended who are staying in hospital.
![Photo of Julia Harries, DCounsPsych, MBACP, Counsellor](https://photos.psychologytoday.com/b48733cd-03fc-4e96-89ea-6b30e8751cb9/3/320x400.png)
You may be considering professional counselling for many different reasons. It may be that you are experiencing emotional difficulty or discomfort as a result of some kind of severe and identifiable trauma or loss or it may be that you have more of a feeling or sense of unease that things are not quite right, or could be better. Some people have a particular experience or challenge they want to work through, for others their goals are less specific and more general. Whatever your situation, professional counselling could help. Please feel free to get in touch.
You may be considering professional counselling for many different reasons. It may be that you are experiencing emotional difficulty or discomfort as a result of some kind of severe and identifiable trauma or loss or it may be that you have more of a feeling or sense of unease that things are not quite right, or could be better. Some people have a particular experience or challenge they want to work through, for others their goals are less specific and more general. Whatever your situation, professional counselling could help. Please feel free to get in touch.
![Photo of Emily Singleton, HCPC - Couns. Psych., Psychologist](https://photos.psychologytoday.com/6c40a276-9f42-4dc7-a802-62c9d21a15ef/1/320x400.jpeg)
Therapy can be a number of things. It can be a space to challenge unwelcome emotions, or a place to unpack life’s hardest moments. It can be a space of growth and self-discovery, or an accountability structure to push you towards change. No matter what you’re looking for, this is your safe space.
Therapy can be a number of things. It can be a space to challenge unwelcome emotions, or a place to unpack life’s hardest moments. It can be a space of growth and self-discovery, or an accountability structure to push you towards change. No matter what you’re looking for, this is your safe space.
![Photo of Marta Benko, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/b1258193-faa0-4ee6-b357-ec23998f5a61/1/320x400.jpeg)
Supporting kids, YP, parents and adults with: mental health difficulties in the context of a physical illness (especially with endometriosis, asthma, CF, oncology, haematology, gastroenterology, dermatology, neurosurgery, and surgery), health anxiety, functional presentation/ medically unexplained symptom, relationship breakdown and divorce, children and young people, school avoidance/school anxiety, ex-pats and 3rd country children, mood difficulties (anxiety, panic attacks, fear and phobias, low mood) , stress , OCD, body repetitive behaviours (hair pulling, skin picking, nail biting) , sleep, non-underweight eating disorders.
Supporting kids, YP, parents and adults with: mental health difficulties in the context of a physical illness (especially with endometriosis, asthma, CF, oncology, haematology, gastroenterology, dermatology, neurosurgery, and surgery), health anxiety, functional presentation/ medically unexplained symptom, relationship breakdown and divorce, children and young people, school avoidance/school anxiety, ex-pats and 3rd country children, mood difficulties (anxiety, panic attacks, fear and phobias, low mood) , stress , OCD, body repetitive behaviours (hair pulling, skin picking, nail biting) , sleep, non-underweight eating disorders.
![Photo of Ratsamee Huckfield, MBACP, Counsellor](https://photos.psychologytoday.com/4fd23f2f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I provide confidential and supportive counselling where you can discuss and explore your personal issues, thoughts, feelings, beliefs, choices and behaviours without fear of judgement. My service is available to everyone who is looking to achieve way to cope with the problems. I can offer you a safe and welcoming space where you and your experience will be treated respectfully. My counselling service is also available in both short and long-term to clients that need help with anxiety, depression and low self-esteem.
I provide confidential and supportive counselling where you can discuss and explore your personal issues, thoughts, feelings, beliefs, choices and behaviours without fear of judgement. My service is available to everyone who is looking to achieve way to cope with the problems. I can offer you a safe and welcoming space where you and your experience will be treated respectfully. My counselling service is also available in both short and long-term to clients that need help with anxiety, depression and low self-esteem.
![Photo of Holly Griffiths, MBACP, Counsellor](https://photos.psychologytoday.com/b8e8dc0f-3578-4e56-83d7-ad0c70bdc2c9/1/320x400.jpeg)
I prefer to work in an integrative and flexible way as I don't believe in a one size fits all approach to therapy, you're an individual and so the way that we work together will be equally individual. Essentially this means that I will work with you to explore your problems and find emotional balance in your life. I believe that even if you are feeling the lowest you have ever felt things can get better and that you are absolutely able to make changes in your life.
I prefer to work in an integrative and flexible way as I don't believe in a one size fits all approach to therapy, you're an individual and so the way that we work together will be equally individual. Essentially this means that I will work with you to explore your problems and find emotional balance in your life. I believe that even if you are feeling the lowest you have ever felt things can get better and that you are absolutely able to make changes in your life.
![Photo of Tibor Poor, MBACP, Counsellor](https://photos.psychologytoday.com/51dd1b2d-13f7-4af7-9f4c-1d7d790d4ee1/1/320x400.jpeg)
It is likely that you are reading these lines because you are looking for support in getting through a crisis or you wish to explore some long-standing issues with a kind and caring professional. Perhaps you're struggling with problems in your relationship, professional life or trying to overcome destructive habits. You might be feeling stuck and need help to make sense of what's going on.
It is likely that you are reading these lines because you are looking for support in getting through a crisis or you wish to explore some long-standing issues with a kind and caring professional. Perhaps you're struggling with problems in your relationship, professional life or trying to overcome destructive habits. You might be feeling stuck and need help to make sense of what's going on.
![Photo of Zehavah Handler, MSc, MBACP, Psychotherapist](https://photos.psychologytoday.com/a5ac6922-8334-4645-ae35-de8eeb27ed2c/1/320x400.jpeg)
Hi, thanks for stopping on my profile. It can be tricky to know which therapist to contact. The best therapist is the one who you feel most comfortable talking to. This is your life, your journey. Whatever it is that made you open this website, hurts. Talk to someone who empathises and can help you to improve how you feel about yourself.
Hi, thanks for stopping on my profile. It can be tricky to know which therapist to contact. The best therapist is the one who you feel most comfortable talking to. This is your life, your journey. Whatever it is that made you open this website, hurts. Talk to someone who empathises and can help you to improve how you feel about yourself.
See more therapy options for London
How does your Counsellor compare?
Number of Counsellors in London
3,000+
Average cost per session
£75
Counsellors in London who prioritize treating:
91% | Anxiety |
86% | Depression |
84% | Self Esteem |
81% | Relationship Issues |
79% | Stress |
66% | Trauma and PTSD |
63% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
70% | Aviva |
64% | AXA PPP |
57% | Vitality |
How Counsellors in London see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
75% | Female | |
24% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in London?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.