Mark Prestney CBT
Psychotherapist, MSc, MBABCP (he, him)
Verified by Psychology Today Verified by Psychology Today
Chelmsford CM1
Let's Connect 01245 945251
Mark is enthusiastic in working with the wide range of issues with CBT such as Anxiety – generalized anxiety disorder, social anxiety, health anxiety, death anxiety, depression, post traumatic stress disorder, hoarding, obsessive compulsive disorder, panic disorder, body dysmorphic disorder and phobias. Mark worked in the NHS for 15 years, working in a range of settings including mental health secure units, prisons, and various community mental health teams including early intervention and specialist work and later in management. Mark has also worked in an IAPT service, social care and the corporate sector.
Sometimes, we need a little help along the way - a caring, attentive ear with a safe pair of hands often can help with an empathetic, considerate, respectful and confidential space to help enable you to manage better with the challenges being faced. Mark is a firm believer in the importance and the power of the therapeutic relationship.
Mark focusses on the here and now to facilitate change by giving you an enhanced understanding of the important relationship that occurs between our thoughts, our emotions and behaviours. By understanding this better we can learn to adjust our thoughts and behaviours to become healthier, less unhelpful and less overwhelming. DBS-Enhanced checked.
Call or Email Mark Prestney CBT now for a free 15 minute consultation - 01245 945251
Let's Connect 01245 945251
Finances
Fees
- Individual Sessions £85
- Pay by Bank transfer, Cash, Mastercard, Visa
Please ask me about fees or use of insurance when you Email
Mark Prestney CBT
Psychotherapist, MSc, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Mark Prestney (He Him)
- In Practice for 18 Years
- Membership with Nursing & Midwifery Council Full, registered member / 2006
- Degree/Diploma from UoE in Mental Health Nursing (RN MH) MSc Mental Health Nursing / 2006
- Cognitive Behavioural Therapy, Graduated 2018
Psychotherapist: Mark Prestney (He Him)
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Obsessive-Compulsive (OCD)
Expertise
- Coping Skills
- Depression
- Depression. Hoarding. Array of anxiety disorders
- Emotional Disturbance
- Hoarding
- Mood Disorders
- Panic. Specific phobias. Body Dysmorphic Disorder.
- Self Esteem
- Sleep or Insomnia
- Stress
- Thinking Disorders
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Exposure Response Prevention (ERP)
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - 01245 945251
Mark Prestney CBT
Psychotherapist, MSc, MBABCP