Mark Howden Paine
Psychotherapist, MA, MBACP
Verified by Psychology Today Verified by Psychology Today
Gillingham ME8
Let's Connect 01634 949990
I am a very experienced integrated therapist for both mental and physical issues. I work with both individuals and couples, offering help with the stresses of everyday life such as Anxiety, Anger and Depression as well as marriage guidance and a range of relationship problems. I can help with ongoing chronic issues such as addiction, abuse, past and present traumas and other concerns. I aim to tailor the style of therapy to suit your needs and encourage an initial session to assess how best to work with you.
I specialise in solution focused therapy (where we mostly look at the events in your current life) and in-depth psychoanalytic approaches (that make links between the past and the present). I work with the problems of social and intimate relationships, as individuals and couples. I offer stress reduction programs to groups.
I offer face to face, online and telephone appointments. I usually suggest an initial appointment where you get to meet me and talk through your concerns, allowing you to see if I am someone you can work with and feel that I can help you. We can tailor the fees and appointments to suit your needs.
Call or Email Mark Howden Paine now for a free 15 minute consultation - 01634 949990
Let's Connect 01634 949990
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Mark Howden Paine
Psychotherapist, MA, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Mark Howden Paine
- In Practice for 13 Years
- MA Psychotherapy, CBT and MBCT, Graduated 2011
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Armed Forces
- Autism
- Behavioural Issues
- Bereavement
- Bisexual
- Cancer
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Gambling
- Geriatric and Seniors
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Medication Management
- Men's Issues
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Communities
Single Mother
Ethnicity
Indian ,
Other Racial or Ethnic Background
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Communities
Single Mother
Ethnicity
Indian ,
Other Racial or Ethnic Background
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Emotionally Focused
- Energy Psychology
- Family / Marital
- Humanistic
- Integrative
- Jungian
- Mindfulness-Based (MBCT)
- Parent-Child Interaction (PCIT)
- Person-Centred
- Psychoanalytic
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Relational
- Trauma Focused
Location
Additional Location
The Millenium Centre
Gate Keeper Chase
Rainham
Gillingham ME8
01634 949990Call for a free consultation now - 01634 949990
Mark Howden Paine
Psychotherapist, MA, MBACP