![Photo of Maria Thompson, Counsellor](https://photos.psychologytoday.com/845f9ee4-1fcb-488b-8c45-e10369e3b90c/3/320x400.jpeg)
Maria Thompson
Counsellor (she, her)
Verified by Psychology Today Verified by Psychology Today
111 Charing Cross Road, Soho, London WC2H
Let's Connect 020 3949 9265
![Photo of Maria Thompson, Counsellor](https://photos.psychologytoday.com/845f9ee4-1fcb-488b-8c45-e10369e3b90c/3/320x400.jpeg)
Are you caught in a cycle of broken relationships, battling Self sabotage, shame, and low self-esteem? Does anger, addiction, or a yearning for change linger in your thoughts, yet you're uncertain where to begin? Perhaps your upbringing was marked by hostility, abuse or you felt unseen & unheard by emotionally distant parents? Whether your struggles stem from short-term or prolonged trauma, navigating its impact on your daily life leaves you feeling adrift, disconnected and unsure how to separate the past from the present.
Dr Gabor Mate once said, Trauma isn't what happened to you, it's what happened inside of you. Together, we'll identify triggers, repair and reconnect to exile wounds, that have been long neglected. Providing you with tools to respond instead of react to emotional overwhelm.
IFS support stands for “Internal Family Systems,” This informed trauma therapeutic approach, focuses on understanding and integrating different parts of the self. It views the mind as composed of various subpersonalities or “parts,” each with its own beliefs, emotions, and motivations. Lets talk it over.
Call or Email Maria Thompson now for a free 15 minute consultation - 020 3949 9265
Let's Connect 020 3949 9265
![Photo of Maria Thompson, Counsellor](https://photos.psychologytoday.com/845f9ee4-1fcb-488b-8c45-e10369e3b90c/3/320x400.jpeg)
Finances
Fees
- Individual Sessions £70
- Couple Sessions £125
- Pay by Bank transfer, Mastercard, Visa
Please ask me about fees or use of insurance when you Email
![Photo of Maria Thompson, Counsellor](https://photos.psychologytoday.com/845f9ee4-1fcb-488b-8c45-e10369e3b90c/3/320x400.jpeg)
Maria Thompson
Counsellor
Qualifications
- Verified by Psychology Today Membership with ACCPH Maria Thompson
- Membership with Accredited Counsellors, Coaches, psychotherapists and Hypnotherapists Accredited
- Certified Level 5 Counselling & Complex Trauma
Specialties and Expertise
Expertise
- Addiction
- Anger Management
- Anxiety
- Behavioural Issues
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Life Coaching
- Relationship Issues
- Self Esteem
- Self-Harming
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Family Systems
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Person-Centred
- Trauma Focused
Location
Additional Location
My Mind Place
London EC2M
020 3949 9265Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Districts
Call for a free consultation now - 020 3949 9265
![Photo of Maria Thompson, Counsellor](https://photos.psychologytoday.com/845f9ee4-1fcb-488b-8c45-e10369e3b90c/3/320x400.jpeg)
Maria Thompson
Counsellor