Lucy Smart
Psychotherapist, MA, MUKCP
Verified by Psychology Today Verified by Psychology Today
Exeter EX1
Let's Connect 01884 211197
I am an experienced psychotherapist specialising in an evidence-based therapy that accelerates psychological change. I help people to overcome whatever is preventing them from living fully and freely; addressing the issues they bring with compassion and integrity, in a collaborative, focused and emotionally therapeutic way. There are always reasons for suffering, and when we do not tackle this it tends to be repeated throughout our lives, often without understanding why. Therapy can be life-changing; bringing confidence, vitality, purpose, a realisation of potential, and more satisfying relationships.
Intensive Short-Term Dynamic Psychotherapy (ISTDP) is an experiential form of psychodynamic therapy that seeks to provide relief and resolution to your difficulties in a way that is time-effective and lasting. There is a strong focus on the internal obstacles that prevent change and healing. I will help you to regulate anxiety and manage feelings.
You may be new to therapy, in which case I know it can be hard to acknowledge there’s something wrong, to ask for help, or to believe change is possible. You may have had therapy before and feel like something is still not quite resolved or repaired. ISTDP therapy gets to the crux of the matter. Please do not hesitate to call, email or text.
Call or Email Lucy Smart now for a free 15 minute consultation - 01884 211197
Let's Connect 01884 211197
Finances
Fees
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Insurance
- AXA PPP
- Bupa
Please ask me about fees or use of insurance when you Email
Lucy Smart
Psychotherapist, MA, MUKCP
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Lucy Smart
- In Practice for 12 Years
- ISTDP Advanced Psychotherapy, Post-Graduate Psychotherapy, Masters in Psychotherapy, Post-Graduate Diploma in
Feel free to ask about qualifications and training experience. Email or 01884 211197
Lucy Smart
Psychotherapist, MA, MUKCP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Addiction
- ADHD
- Anger Management
- Behavioural Issues
- Chronic Illness
- Codependency
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Hoarding
- Impulse Control Disorders
- Medically Unexplained Physical Symptoms
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Self Esteem
- Sexual Abuse
- Stress
- Thinking Disorders
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - 01884 211197
Lucy Smart
Psychotherapist, MA, MUKCP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Experiential Therapy
- Interpersonal
- Intervention
- ISTDP (Intensive Short-Term Dynamic Psychotherapy
- Psychodynamic
- Relational
Call or Email me for a free 15 minute consultation now - 01884 211197
Lucy Smart
Psychotherapist, MA, MUKCP
Location
Additional Location
Chagford TQ13
01884 211197Call for a free consultation now - 01884 211197
Lucy Smart
Psychotherapist, MA, MUKCP