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Photo of Lucy Sawrey-Cookson, BACP, Counsellor
Lucy Sawrey-Cookson
Counsellor, BACP
01458 552133
or
Photo of Lucy Sawrey-Cookson, BACP, Counsellor

Lucy Sawrey-Cookson

Counsellor, BACP

Verified by Psychology Today Verified by Psychology Today
Somerton TA11
01458 552133
Let's Connect 01458 552133
Photo of Lucy Sawrey-Cookson, BACP, Counsellor
I am an integrative counsellor with a person-centred orientation; I believe in you, your courage and capacity to seek the self-awareness required to make the positive changes needed for acceptance, fulfilment, balance and joy. I can offer you a safe space to discover your real self, where and how you are experiencing conflict, your coping mechanisms and patterns of behaviour and how to enable successful, lifelong positivity from within.
Call or Lucy Sawrey-Cookson now for a free 15 minute consultation - 01458 552133

My Practice at a Glance

Available both in-person and online

Somerton TA11

01458 552133
I specialize in Anxiety, Eating Disorders and Coping Skills 
£55 Per Session  
Individual one-on-one therapy 
Let's Connect 01458 552133
Photo of Lucy Sawrey-Cookson, BACP, Counsellor

My Practice at a Glance

Available both in-person and online

Somerton TA11

01458 552133
I specialize in Anxiety, Eating Disorders and Coping Skills 
£55 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £55
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer
Please ask me about fees or use of insurance when you
Photo of Lucy Sawrey-Cookson, BACP, Counsellor
Lucy Sawrey-Cookson
Counsellor, BACP
Please ask me about fees or use of insurance when you
Photo of Lucy Sawrey-Cookson, BACP, Counsellor
Lucy Sawrey-Cookson
Counsellor, BACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lucy Sawrey-Cookson
  • In Practice for 2 Years
  • Degree/Diploma from University of West of England, Bristol in BA(Hons) (BA (Hons)) BA(Hons) / 1996
  • Level 4 Diploma in Counselling Practice, Diploma, Graduated 2022
Feel free to ask about qualifications and training experience. or 01458 552133
Photo of Lucy Sawrey-Cookson, BACP, Counsellor
Lucy Sawrey-Cookson
Counsellor, BACP
Feel free to ask about qualifications and training experience. or 01458 552133
Photo of Lucy Sawrey-Cookson, BACP, Counsellor
Lucy Sawrey-Cookson
Counsellor, BACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Eating Disorders
  • Coping Skills

Expertise

  • ADHD
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bereavement
  • Depression
  • Divorce
  • Education and Learning Disabilities
  • Family Conflict
  • Infidelity
  • Intellectual Disability
  • Life Coaching
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sports Performance
  • Weight Loss
  • Women's Issues
"
Working collaboratively with you, I will meet you where you are on your journey. With the full range of lived experiences - from the pain of grief and trauma to the undoing of poor lifestyle habits - everyone needs an individual therapeutic approach and length of therapy. I offer deeper, long-term work, and time-limited, motivational solution-focused therapy tending your individual needs together.
Call or for a free 15 minute consultation now - 01458 552133
Photo of Lucy Sawrey-Cookson, BACP, Counsellor
Lucy Sawrey-Cookson
Counsellor, BACP
"
Working collaboratively with you, I will meet you where you are on your journey. With the full range of lived experiences - from the pain of grief and trauma to the undoing of poor lifestyle habits - everyone needs an individual therapeutic approach and length of therapy. I offer deeper, long-term work, and time-limited, motivational solution-focused therapy tending your individual needs together.
Call or for a free 15 minute consultation now - 01458 552133
Photo of Lucy Sawrey-Cookson, BACP, Counsellor
Lucy Sawrey-Cookson
Counsellor, BACP

Client Focus

Age

Teen , 
Adults

Participants

Individuals

I also speak

French

Age

Teen , 
Adults

Participants

Individuals

I also speak

French

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Integrative
  • Person-Centred
  • Solution Focused Brief (SFBT)
"
During CBT we look at interpretations of events and feelings and actions that follow, gently challenging interpretations by looking at alternative, more rational patterns of thinking, feeling and acting, breaking negative cycles and creating greater internal and interpersonal harmony. In CFT we can explore self-soothing, acceptance and kindness experiencing the healing empowerment of self-love.
Call or for a free 15 minute consultation now - 01458 552133
Photo of Lucy Sawrey-Cookson, BACP, Counsellor
Lucy Sawrey-Cookson
Counsellor, BACP
"
During CBT we look at interpretations of events and feelings and actions that follow, gently challenging interpretations by looking at alternative, more rational patterns of thinking, feeling and acting, breaking negative cycles and creating greater internal and interpersonal harmony. In CFT we can explore self-soothing, acceptance and kindness experiencing the healing empowerment of self-love.
Call or for a free 15 minute consultation now - 01458 552133
Photo of Lucy Sawrey-Cookson, BACP, Counsellor
Lucy Sawrey-Cookson
Counsellor, BACP

Location

Primary Location

Somerton TA11

01458 552133

Email me

Nearby Areas

Cities/Towns

Counties

Postcodes

Call for a free consultation now - 01458 552133
Photo of Lucy Sawrey-Cookson, BACP, Counsellor
Lucy Sawrey-Cookson
Counsellor, BACP
Call for a free consultation now - 01458 552133
Photo of Lucy Sawrey-Cookson, BACP, Counsellor
Lucy Sawrey-Cookson
Counsellor, BACP