Lucy Bello
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Teddington TW11
Let's Connect 020 3870 4020
Is a critical voice in your head questioning your abilities? Are you struggling with friendships or family issues? Do you find yourself overwhelmed with grief after the loss of a loved one? Life presents challenges which can often be navigated with the help of friends and family. However, there are times when we may feel overwhelmed. I provide a fresh perspective with a warm, non-judgemental, empathic approach, working together to find ways to help you process and move forward. Similarly, you don't need to be in a crisis to benefit from therapy. It can help you put words to any general feelings of dissatisfaction experienced.
I have extensive experience working with stress, anxiety and depression, with a particular interest in issues arising from life transitions/dealing with change. Building awareness of how anxiety may distort reality and instil self-limiting beliefs, we can look at challenging negative thoughts, set small goals and practice self-compassion to face your fears.
The first step towards asking for help can be difficult. If you are reading this, you are already on the path to change. Together, we will look at what is going on for you now. We will explore how events and emotions in the past have influenced your feelings and behaviour. This will give us a better understanding of your current needs and how to meet them.
Call or Email Lucy Bello now for a free 15 minute consultation - 020 3870 4020
Let's Connect 020 3870 4020
Finances
Fees
- Individual Sessions £70
- Pay by Bank transfer
Call or Email me for a free 15 minute consultation now - 020 3870 4020
Lucy Bello
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lucy Bello
- In Practice for 5 Years
- Diploma from Career Development Institute (CDI) 2017
Call or Email me for a free 15 minute consultation now - 020 3870 4020
Lucy Bello
Counsellor, MBACP
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Bereavement
Expertise
- Anger Management
- Behavioural Issues
- Career Guidance
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Infidelity
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - 020 3870 4020
Lucy Bello
Counsellor, MBACP
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Relational
- Transactional Analysis
Call or Email me for a free 15 minute consultation now - 020 3870 4020
Lucy Bello
Counsellor, MBACP
Location
Additional Location
London SW7
020 3870 4020Nearby Areas
Cities/Towns
Counties
Districts
Call for a free consultation now - 020 3870 4020
Lucy Bello
Counsellor, MBACP