Lucy Armstrong
Psychologist, DCliinP, HCPC - Clin. Psych.
Verified by Psychology Today Verified by Psychology Today
Harleston IP20
Let's Connect 01986 800470
I work with people struggling with anxiety, difficult relationships, stress, low mood, trauma, low self-esteem, loss, and adjustment to physical health conditions. I value working with clients to develop insight into patterns of problematic thinking and behaviour, and understand where these may have arisen from. As much as I believe in looking to the past to make sense of difficulties, I am also keen to support you to be future focused, so that life can feel “lighter” and your values restored.
I am a Clinical Psychologist, accredited with the BABCP (British Association for Behavioural and Cognitive Psychotherapies). I mainly use CBT, DBT (Dialectical Behaviour Therapy), CFT (Compassion Focused Therapy), and ACT (Acceptance and Commitment Therapy). I also draw on attachment perspectives to formulate difficulties relating to self and others.
This next step in contacting a professional is so important, and shows a courageous move from contemplating help to making change. Please do not hesitate to email me with any questions you have. I can offer a free phone consultation so that you can decide whether you would like my support in moving forward with your goals.
Call or Email Lucy Armstrong now for a free 15 minute consultation - 01986 800470
Let's Connect 01986 800470
Finances
Fees
- Individual Sessions £110
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Lucy Armstrong
Psychologist, DCliinP, HCPC - Clin. Psych.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Lucy Armstrong
Call or Email me for a free 15 minute consultation now - 01986 800470
Lucy Armstrong
Psychologist, DCliinP, HCPC - Clin. Psych.
Specialties and Expertise
Expertise
- Anxiety
- Mood Disorders
- Self Esteem
- Stress
Do these issues align with your needs? Email or 01986 800470
Lucy Armstrong
Psychologist, DCliinP, HCPC - Clin. Psych.
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Mindfulness-Based (MBCT)
- Person-Centred
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 01986 800470
Lucy Armstrong
Psychologist, DCliinP, HCPC - Clin. Psych.
Location
Call for a free consultation now - 01986 800470
Lucy Armstrong
Psychologist, DCliinP, HCPC - Clin. Psych.