Louise Herbert

Psychotherapist, MUKCP (she, her)

Verified by Psychology Today Verified by Psychology Today

Hove BN3

Photo of Louise Herbert, MUKCP, Psychotherapist

Do you lie awake at night worrying or wake up feeling sick with stress? I have a special interest in working with people who are stressed (including work or parental stress), traumatic stress, and anxiety (including health and death anxiety). I am particularly interested in working with people who, no matter how much they achieve in work or life, often experience frequent self-doubt that they are 'good enough'. My professional background as a psychotherapist includes working in the NHS, various mental health settings, including Anxiety UK, and private practice.

I am experienced in supporting anyone over 18 years old with a wide variety of issues around work, relationships, parenthood, menopause, or past experiences, including trauma. I provide a safe and confidential space where we can collaboratively explore what you would like from therapy. I provide psychotherapy tailored to your individual needs.

If you would like an informal and confidential discussion about your therapy needs then please get in touch by email or phone. If we decide to have an initial session together, this is a chance to say 'hello' and ask some basic questions to learn more about each other and is a chance to see if you feel comfortable with me.

Call or Email Louise Herbert now for a free 15 minute consultation - 01273 092505

My Practice at a Glance

Available in-person

Hove BN3

01273 092505

Lewes BN7

I offer therapy sessions in-person in both Hove and Lewes, both locations having parking nearby and are accessible by public transport.

I specialize in Anxiety, Emotional Disturbance and Self Esteem

£60 Per Session

Individual one-on-one therapy

Let's Connect 01273 092505

My Practice at a Glance

Available in-person

Hove BN3

01273 092505

Lewes BN7

I offer therapy sessions in-person in both Hove and Lewes, both locations having parking nearby and are accessible by public transport.

I specialize in Anxiety, Emotional Disturbance and Self Esteem

£60 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions £60
Pay by Bank transfer, Paypal

You can pay weekly via cash, bank transfer, debit card or paypal

Call or Email me for a free 15 minute consultation now - 01273 092505

Louise Herbert

Psychotherapist, MUKCP

You can pay weekly via cash, bank transfer, debit card or paypal

Call or Email me for a free 15 minute consultation now - 01273 092505

Louise Herbert

Psychotherapist, MUKCP

Qualifications

Verified by Psychology Today Membership with UK Council for Psychotherapy Louise Herbert
Certificate from UKATA UKATA Diploma in TA Practice / 2020
Certificate from International Board of Certification - International Transactional Analysis Association Certified Transactional Analyst (CTA-P) / 2024
Advanced Clinical Training - accredited Counsellor and UKCP Registered Psychotherapist, UKCP Registered Psychotherapist , Graduated 2020

I am a UKCP Registered Psychotherapist, a Certified Transactional Analyst (CTA-P) & an accredited NCPS Counsellor. I am trained in Transactional Analysis (TA) counselling and psychotherapy. I offer individual psychotherapy, both in-person and online, for adults aged 18 and over.

Call or Email me for a free 15 minute consultation now - 01273 092505

Louise Herbert

Psychotherapist, MUKCP

Call or Email me for a free 15 minute consultation now - 01273 092505

Louise Herbert

Psychotherapist, MUKCP

Specialties and Expertise

Top Specialties

Anxiety
Emotional Disturbance
Self Esteem

Expertise

Bereavement
Body Positivity
Cancer
Coping Skills
Depression
Divorce
Health Anxiety Menopause
Life Transitions
Men's Issues
Open Relationships Non-Monogamy
Parenting
Relationship Issues
Stress
Trauma and PTSD
Women's Issues

I have experience working with a wide variety of issues, such as anxiety, depression, bereavement, relationships, self-esteem, menopause, emotional issues, parenthood, trauma, stress, work-related stress and major life changes.

Call or Email me for a free 15 minute consultation now - 01273 092505

Louise Herbert

Psychotherapist, MUKCP

Call or Email me for a free 15 minute consultation now - 01273 092505

Louise Herbert

Psychotherapist, MUKCP

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Single Mother ,

Transgender Allied

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Single Mother ,

Transgender Allied

Treatment Approach

Types of Therapy

Humanistic
Psychodynamic
Relational
Transactional Analysis

In our first session we will explore what brings you to therapy. I am trained in Transactional Analysis and draw on tools and methodology from a wide range of psychological disciplines, including humanistic, psychodynamic, person centered and relational therapies. I therefore offer a flexible form of therapy that can be tailored to your individual needs to facilitate personal growth and change.

Call or Email me for a free 15 minute consultation now - 01273 092505

Louise Herbert

Psychotherapist, MUKCP

Call or Email me for a free 15 minute consultation now - 01273 092505

Louise Herbert

Psychotherapist, MUKCP

Location

Primary Location

Hove BN3

01273 092505

Email me

My website

Additional Location

Lewes BN7

01273 092505

Nearby Areas

Cities/Towns

Counties

East Sussex

Postcodes

I offer therapy sessions in-person in both Hove and Lewes, both locations having parking nearby and are accessible by public transport.

Call for a free consultation now - 01273 092505

Louise Herbert

Psychotherapist, MUKCP

I offer therapy sessions in-person in both Hove and Lewes, both locations having parking nearby and are accessible by public transport.

Call for a free consultation now - 01273 092505

Louise Herbert

Psychotherapist, MUKCP