![Photo of Lotte Friedrich, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/2c8c3995-83ec-4bf3-9138-d21773196bfd/1/320x400.jpeg)
Lotte Friedrich
Psychotherapist, MSc, MBABCP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Barnet EN4
Let's Connect 020 3856 8658
![Photo of Lotte Friedrich, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/2c8c3995-83ec-4bf3-9138-d21773196bfd/1/320x400.jpeg)
Are you not living as you would like to? Maybe you know what is holding you back, maybe it’s just a feeling things could be better. Past experiences shape us; affecting how we feel, what we do, the relationships we form and the lives we lead. Trauma, be it big and dramatic, or small and subtle, can impact our day to day lives. Struggling from unprocessed issues might show up as low self-esteem, heightened anxiety or feeling down. We cope best we can and having therapy to address our difficulties and make changes can be a daunting prospect. I see therapy as a collaborative journey that can enable new ways of being and living.
I am a fully accredited CBT therapist and trained in EMDR. I draw on other approaches as indicated. I am also experienced in supporting perinatal clients; during pregnancy and beyond birth with a range of difficulties that can emerge during this challenging time.
Therapy is guided by your goals. I am passionate about the power of therapy to genuinely changes lives and I create a safe and supportive space within which to do this. If you think we could work well together and my approach help you I offer a free 15-minute consultation by video or phone to discuss your need and see if we are a good fit.
Call or Email Lotte Friedrich now for a free 15 minute consultation - 020 3856 8658
Let's Connect 020 3856 8658
![Photo of Lotte Friedrich, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/2c8c3995-83ec-4bf3-9138-d21773196bfd/1/320x400.jpeg)
Finances
Fees
- Individual Sessions £80
- Pay by Bank transfer
Insurance
- Any/Out-of-network Insurance
Call or Email me for a free 15 minute consultation now - 020 3856 8658
![Photo of Lotte Friedrich, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/2c8c3995-83ec-4bf3-9138-d21773196bfd/1/320x400.jpeg)
Lotte Friedrich
Psychotherapist, MSc, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Lotte Friedrich
- In Practice for 11 Years
- Membership with British Association for Behavioural & Cognitive Psychotherapies Accredited Member
- Degree/Diploma from Kings College London in Mental Health Studies MSc (MSc) Mental Health Studies / 2012
- Cognitive Behavioral Psychotherapy, CBT , Post Graduate Diploma, Graduated 2017
Specialties and Expertise
Top Specialties
- Depression
- Self Esteem
- Pregnancy, Prenatal, Postpartum
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Chronic Illness
- Chronic Pain
- Coping Skills
- Emotional Disturbance
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Stress
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - 020 3856 8658
![Photo of Lotte Friedrich, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/2c8c3995-83ec-4bf3-9138-d21773196bfd/1/320x400.jpeg)
Lotte Friedrich
Psychotherapist, MSc, MBABCP