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Photo of Lotte Friedrich, MSc, MBABCP, Psychotherapist
Lotte Friedrich
Psychotherapist, MSc, MBABCP
or
Photo of Lotte Friedrich, MSc, MBABCP, Psychotherapist

Lotte Friedrich

Psychotherapist, MSc, MBABCP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Barnet EN4
020 3856 8658
Let's Connect 020 3856 8658
Photo of Lotte Friedrich, MSc, MBABCP, Psychotherapist
Are you not living as you would like to? Maybe you know what is holding you back, maybe it’s just a feeling things could be better. Past experiences shape us; affecting how we feel, what we do, the relationships we form and the lives we lead. Trauma, be it big and dramatic, or small and subtle, can impact our day to day lives. Struggling from unprocessed issues might show up as low self-esteem, heightened anxiety or feeling down. We cope best we can and having therapy to address our difficulties and make changes can be a daunting prospect. I see therapy as a collaborative journey that can enable new ways of being and living.
I am a fully accredited CBT therapist and trained in EMDR. I draw on other approaches as indicated. I am also experienced in supporting perinatal clients; during pregnancy and beyond birth with a range of difficulties that can emerge during this challenging time.
Therapy is guided by your goals. I am passionate about the power of therapy to genuinely changes lives and I create a safe and supportive space within which to do this. If you think we could work well together and my approach help you I offer a free 15-minute consultation by video or phone to discuss your need and see if we are a good fit.
Call or Lotte Friedrich now for a free 15 minute consultation - 020 3856 8658

My Practice at a Glance

Available both in-person and online

Barnet EN4

020 3856 8658
I offer therapy through a mix of in-person and online sessions depending on your preference. I'm currently available on Tuesdays only.
I specialize in Depression, Self Esteem and Pregnancy, Prenatal, Postpartum 
£80 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 020 3856 8658
Photo of Lotte Friedrich, MSc, MBABCP, Psychotherapist

My Practice at a Glance

Available both in-person and online

Barnet EN4

020 3856 8658
I offer therapy through a mix of in-person and online sessions depending on your preference. I'm currently available on Tuesdays only.
I specialize in Depression, Self Esteem and Pregnancy, Prenatal, Postpartum 
£80 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £80
  • Pay by Bank transfer

Insurance

  • Any/Out-of-network Insurance
"
For self-funding clients payment is via bank transfer ahead of an agreed session. I may be able to support via your health insurance - please get in touch if you want to explore this more.
Call or for a free 15 minute consultation now - 020 3856 8658
Photo of Lotte Friedrich, MSc, MBABCP, Psychotherapist
Lotte Friedrich
Psychotherapist, MSc, MBABCP
"
For self-funding clients payment is via bank transfer ahead of an agreed session. I may be able to support via your health insurance - please get in touch if you want to explore this more.
Call or for a free 15 minute consultation now - 020 3856 8658
Photo of Lotte Friedrich, MSc, MBABCP, Psychotherapist
Lotte Friedrich
Psychotherapist, MSc, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Lotte Friedrich
  • In Practice for 11 Years
  • Membership with British Association for Behavioural & Cognitive Psychotherapies Accredited Member
  • Degree/Diploma from Kings College London in Mental Health Studies MSc (MSc) Mental Health Studies / 2012
  • Cognitive Behavioral Psychotherapy, CBT , Post Graduate Diploma, Graduated 2017
"
I abide by the professional ethical standards laid down by the BABCP and I have full professional indemnity.
Call or for a free 15 minute consultation now - 020 3856 8658
Photo of Lotte Friedrich, MSc, MBABCP, Psychotherapist
Lotte Friedrich
Psychotherapist, MSc, MBABCP
"
I abide by the professional ethical standards laid down by the BABCP and I have full professional indemnity.
Call or for a free 15 minute consultation now - 020 3856 8658
Photo of Lotte Friedrich, MSc, MBABCP, Psychotherapist
Lotte Friedrich
Psychotherapist, MSc, MBABCP

Specialties and Expertise

Top Specialties

  • Depression
  • Self Esteem
  • Pregnancy, Prenatal, Postpartum

Expertise

  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Emotional Disturbance
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I have over a decade of experience in the NHS supporting adults with depression, low self-esteem and anxiety disorders. I also have expertise in working with perinatal clients; anxiety in pregnancy or fear of birth, processing a difficult birth, post-natal depression or adjusting to the many challenges of parenthood.
Call or for a free 15 minute consultation now - 020 3856 8658
Photo of Lotte Friedrich, MSc, MBABCP, Psychotherapist
Lotte Friedrich
Psychotherapist, MSc, MBABCP
"
I have over a decade of experience in the NHS supporting adults with depression, low self-esteem and anxiety disorders. I also have expertise in working with perinatal clients; anxiety in pregnancy or fear of birth, processing a difficult birth, post-natal depression or adjusting to the many challenges of parenthood.
Call or for a free 15 minute consultation now - 020 3856 8658
Photo of Lotte Friedrich, MSc, MBABCP, Psychotherapist
Lotte Friedrich
Psychotherapist, MSc, MBABCP

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
  • Strength-Based
  • Trauma Focused
"
Cognitive Behavioural Therapy (CBT) is my core approach but I draw on a range of approaches and flex this to best meet your needs. Your first sessions will be to explore your current difficulties and us to think together about the changes you want to make and how best we can do that.
Call or for a free 15 minute consultation now - 020 3856 8658
Photo of Lotte Friedrich, MSc, MBABCP, Psychotherapist
Lotte Friedrich
Psychotherapist, MSc, MBABCP
"
Cognitive Behavioural Therapy (CBT) is my core approach but I draw on a range of approaches and flex this to best meet your needs. Your first sessions will be to explore your current difficulties and us to think together about the changes you want to make and how best we can do that.
Call or for a free 15 minute consultation now - 020 3856 8658
Photo of Lotte Friedrich, MSc, MBABCP, Psychotherapist
Lotte Friedrich
Psychotherapist, MSc, MBABCP

Location

Primary Location

Barnet EN4

020 3856 8658

Nearby Areas

Cities/Towns

Postcodes

Neighbourhoods

Districts

"
I offer therapy through a mix of in-person and online sessions depending on your preference. I'm currently available on Tuesdays only.
Call for a free consultation now - 020 3856 8658
Photo of Lotte Friedrich, MSc, MBABCP, Psychotherapist
Lotte Friedrich
Psychotherapist, MSc, MBABCP
"
I offer therapy through a mix of in-person and online sessions depending on your preference. I'm currently available on Tuesdays only.
Call for a free consultation now - 020 3856 8658
Photo of Lotte Friedrich, MSc, MBABCP, Psychotherapist
Lotte Friedrich
Psychotherapist, MSc, MBABCP