Lorraine Dixon
Psychotherapist, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
Preston PR5
Let's Connect 01257 449364
Do I Need Therapy? When someone asks themselves this question, it is generally because we’ve reached a point when our existing coping methods are not enabling us to deal with a problem situation. It is then that we seek help to understand why our familiar ways appear to be failing us. Recognising that it is not always easy to navigate through life, and that we can all sometimes benefit from a gentle, listening ear. Life can present with challenges and crises which are difficult to face alone or even with friends and family, or we just need a different perspective on a familiar problem in order to change the way we think or feel.
Sometimes we feel we are capable of more or better but don’t know how to achieve it. I can offer Cognitive Behavioural Therapy, Mindfulness Based Stress Reduction and Counselling. I am a BACP registered and accredited Psychotherapist and a member of the BABCP. I have experience within the field including NHS, Charity and private organisations.
My therapeutic approach is to develop a good therapeutic relationship in which you can feel safe, empowered, ready to explore and reflect what life brings to you. Therapy is for asking some sensitive questions and finding better ways to feel contained and resilient in life. I am here to help you develop your journey so please contact me to discuss your needs
Call or Email Lorraine Dixon now for a free 15 minute consultation - 01257 449364
Let's Connect 01257 449364
Finances
Fees
- Individual Sessions £45
- Concession rate: apply if you may be eligible
- Pay by Bank transfer
Insurance
- Aetna
- AXA PPP
- Bupa
- Health Assured
- Vitality
Please ask me about fees or use of insurance when you Email
Lorraine Dixon
Psychotherapist, MBACP Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lorraine Dixon
- In Practice for 12 Years
- Diploma from Centre of Clinical Excellence 2017
- Cognitive behavioural therapy (CBT), Counselling, Mindfulness based stress reduction, BA (Hons) Counselling, Graduated 2012
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Dementia
Expertise
- Bereavement
- Chronic Illness
- Chronic Pain
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Solution Focused Brief (SFBT)
- Transactional Analysis
Location
Call for a free consultation now - 01257 449364
Lorraine Dixon
Psychotherapist, MBACP Accred