Counselling in LN5
“You do not need magic to transform your life. You carry the power you need inside yourself already.” My name is Karen. I am a wife, mother, and daughter. I have experienced the highs and lows of life; giving me a profound insight into how therapy can reinforce a positive mindset and change lives. I am deeply compassionate towards one’s experiences and provide a consensual understanding by placing the formation of a therapeutic relationship at the forefront of my counselling method. Through individuals being treated with respect, acceptance and understanding, an open and honest relationship can be built.
“You do not need magic to transform your life. You carry the power you need inside yourself already.” My name is Karen. I am a wife, mother, and daughter. I have experienced the highs and lows of life; giving me a profound insight into how therapy can reinforce a positive mindset and change lives. I am deeply compassionate towards one’s experiences and provide a consensual understanding by placing the formation of a therapeutic relationship at the forefront of my counselling method. Through individuals being treated with respect, acceptance and understanding, an open and honest relationship can be built.
Need help? Sometimes we tell ourselves that we are bad, worthless, or that we deserve what is happening. This is linked to feeling low, depressed, anxious or having low self-esteem. It can be extremely useful to have a counsellor who is able to listen out for these signs.
Need help? Sometimes we tell ourselves that we are bad, worthless, or that we deserve what is happening. This is linked to feeling low, depressed, anxious or having low self-esteem. It can be extremely useful to have a counsellor who is able to listen out for these signs.
Hello, my name is Debbie I am an experienced psychotherapist and trainer. My belief is relationship is the key to successful therapy as this allows trust, respect and mutuality to build resulting in an open, honest, safe space in which to work. I aim to create a space that will allow you to explore your difficulties and challenges in an impartial and independent way no matter how large or small the problem.
Hello, my name is Debbie I am an experienced psychotherapist and trainer. My belief is relationship is the key to successful therapy as this allows trust, respect and mutuality to build resulting in an open, honest, safe space in which to work. I aim to create a space that will allow you to explore your difficulties and challenges in an impartial and independent way no matter how large or small the problem.
Hello my name is Linda, I am an experienced psychotherapist, supervisor and trainer. I am currently accepting short and long term client work and supervision clients, to work online and in person. I work individually, with couples or pairs, or in small groups. I also supervise those that offer supervision to others. I believe relationship is key to successful therapy and supervision because it allows trust, respect and mutuality to build which results in having an open, safe space in which to work. Sometimes having the opportunity to talk with someone impartial and independent is essential.
Hello my name is Linda, I am an experienced psychotherapist, supervisor and trainer. I am currently accepting short and long term client work and supervision clients, to work online and in person. I work individually, with couples or pairs, or in small groups. I also supervise those that offer supervision to others. I believe relationship is key to successful therapy and supervision because it allows trust, respect and mutuality to build which results in having an open, safe space in which to work. Sometimes having the opportunity to talk with someone impartial and independent is essential.
My name is Kerry and I pride my counselling practice on creating a safe non-judgemental environment allowing you to come just as you are to truly explore what is going on for you in a safe space. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that, allowing you time and space to unpick and explore what is on your mind. I have experience of working with adults with various life experiences including domestic abuse, trauma, anxiety & other life challenges, as well as working with children & young people. www.restoringyoucounselling.com
My name is Kerry and I pride my counselling practice on creating a safe non-judgemental environment allowing you to come just as you are to truly explore what is going on for you in a safe space. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that, allowing you time and space to unpick and explore what is on your mind. I have experience of working with adults with various life experiences including domestic abuse, trauma, anxiety & other life challenges, as well as working with children & young people. www.restoringyoucounselling.com
I am a qualified Therapeutic Integrative Counsellor and Psychotherapist. I qualified with Devon and Cornwall Counselling Hub and am registered with and adhere to the NCS ( National Counselling Society) ethical framework. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I also teach techniques to better manage the emotional stress of everyday life. Do you suffer with pre menstruation symptoms? Do you ever feel the affects of the menstrual cycle but ignore it because of society and pressure? Let’s start to look more at each cycle and what the mind and body may need
I am a qualified Therapeutic Integrative Counsellor and Psychotherapist. I qualified with Devon and Cornwall Counselling Hub and am registered with and adhere to the NCS ( National Counselling Society) ethical framework. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I also teach techniques to better manage the emotional stress of everyday life. Do you suffer with pre menstruation symptoms? Do you ever feel the affects of the menstrual cycle but ignore it because of society and pressure? Let’s start to look more at each cycle and what the mind and body may need
Hello, I am Amy. I am an integrative therapist which means I adapt my style of therapy dependent on your needs and how you prefer to work, I do not expect you to adapt yourself to my way of working. I provide short-term and long-term therapy to adults and young people (aged 11- 18). I have extensive experience working with young people and adults. I have worked with issues ranging from low mood and anxiety, self-harm (including addiction to self-harm), to body image concerns, social media affects, friendship issues, relationship issues, attachment styles, changes in home life, and academic/school/work related issues.
Hello, I am Amy. I am an integrative therapist which means I adapt my style of therapy dependent on your needs and how you prefer to work, I do not expect you to adapt yourself to my way of working. I provide short-term and long-term therapy to adults and young people (aged 11- 18). I have extensive experience working with young people and adults. I have worked with issues ranging from low mood and anxiety, self-harm (including addiction to self-harm), to body image concerns, social media affects, friendship issues, relationship issues, attachment styles, changes in home life, and academic/school/work related issues.
Hello, I am a qualified Clinical Psychologist and have 13 years of experience working in mental health services, in a variety of roles. I provide assessment and therapy for adolescents aged 12+ and adults of all ages. I provide specialist supervision to professionals, especially for psychosis. I particularly support people with anxiety, worry, panic, low mood, self-esteem, overwhelming emotions, stress, bereavement and loss, life changes, relationship difficulties, psychosis, eating difficulties, burn-out, non-epileptic attack disorder, and traumatic events. A male Clinical Psychologist works for me and also accepting new clients.
Hello, I am a qualified Clinical Psychologist and have 13 years of experience working in mental health services, in a variety of roles. I provide assessment and therapy for adolescents aged 12+ and adults of all ages. I provide specialist supervision to professionals, especially for psychosis. I particularly support people with anxiety, worry, panic, low mood, self-esteem, overwhelming emotions, stress, bereavement and loss, life changes, relationship difficulties, psychosis, eating difficulties, burn-out, non-epileptic attack disorder, and traumatic events. A male Clinical Psychologist works for me and also accepting new clients.
Are you struggling to cope? Feeling anxious? Alone? Unhappy? You don't have to feel like this. Give yourself the chance of a happier future. Sometimes we find ourselves in difficult situations where we struggle to cope or move on. Sometimes we feel that something isn’t quite right in our lives and needs to change. Anxiety and depression are increasingly wide spread issues in society, and negative feelings can be caused by many different factors in our lives and upbringings. Talking to an experienced professional can help you to think more clearly and make the changes you need to move on and enjoy your life.
Are you struggling to cope? Feeling anxious? Alone? Unhappy? You don't have to feel like this. Give yourself the chance of a happier future. Sometimes we find ourselves in difficult situations where we struggle to cope or move on. Sometimes we feel that something isn’t quite right in our lives and needs to change. Anxiety and depression are increasingly wide spread issues in society, and negative feelings can be caused by many different factors in our lives and upbringings. Talking to an experienced professional can help you to think more clearly and make the changes you need to move on and enjoy your life.
Hello my name is James and I work as a counsellor and a Jungian Sandplay therapist. I have a practice based in Lincoln and work with children, teenagers and adults. Jungian Sandplay is a form of therapy where you are invited to work in a tray of either wet or dry sand to make pictures and scenes that reflect what is happening in your world. Through the use of miniatures and various objects you can express your feelings, reconnect with your inner self and move forward in areas where you feel stuck. My room is equipped with shelves that provide hundreds of miniatures, ornaments and natural objects.
Hello my name is James and I work as a counsellor and a Jungian Sandplay therapist. I have a practice based in Lincoln and work with children, teenagers and adults. Jungian Sandplay is a form of therapy where you are invited to work in a tray of either wet or dry sand to make pictures and scenes that reflect what is happening in your world. Through the use of miniatures and various objects you can express your feelings, reconnect with your inner self and move forward in areas where you feel stuck. My room is equipped with shelves that provide hundreds of miniatures, ornaments and natural objects.
Hello I'm Diane a professional counsellor, I offer a safe, empathetic, non judgemental & confidential environment where you can share & explore whatever may be troubling you. By listening and paying special attention to what you are saying we can unravel any confused thoughts, feelings and beliefs, helping you to develop a greater understanding of yourself, your life & your relationships, empowering you to take control over your future. I am experienced and trained in a wide range of Counselling issues such as:- Trauma, PTSD, Abuse, depression, anxiety, stress (inc work related), Couples and relationships, bullying, family issues, divorce, separation, low self esteem & confidence and many others.
Hello I'm Diane a professional counsellor, I offer a safe, empathetic, non judgemental & confidential environment where you can share & explore whatever may be troubling you. By listening and paying special attention to what you are saying we can unravel any confused thoughts, feelings and beliefs, helping you to develop a greater understanding of yourself, your life & your relationships, empowering you to take control over your future. I am experienced and trained in a wide range of Counselling issues such as:- Trauma, PTSD, Abuse, depression, anxiety, stress (inc work related), Couples and relationships, bullying, family issues, divorce, separation, low self esteem & confidence and many others.
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Life can be challenging, stress, relationships, illness, anxiety, low self-esteem, trauma, and other issues can make us feel down, stuck, and lost. The first step is reaching out, it's not easy but once you do, you can begin your journey toward healing and empowerment. Working together in a safe, trusting and compassionate environment we can explore what's going on for you.
Life can be challenging, stress, relationships, illness, anxiety, low self-esteem, trauma, and other issues can make us feel down, stuck, and lost. The first step is reaching out, it's not easy but once you do, you can begin your journey toward healing and empowerment. Working together in a safe, trusting and compassionate environment we can explore what's going on for you.
Hello my name is Dawn, I understand that first contact and arranging a session and coming, takes a lot of strength, Many I have found is concerned about having to go into details of the concern they coming with or having to relive maybe a trauma. See therapy as painful. Therapy does not have to be painful, you do not have to go into details if did not wish to. Goals maybe to be able to look ahead to see there is a light, to feel heard, listened to, to be acknowledged. A place to feel safe and to look at all tools resources abilities already within to come away the the past and look to future which is preferred in a healthy way.
Hello my name is Dawn, I understand that first contact and arranging a session and coming, takes a lot of strength, Many I have found is concerned about having to go into details of the concern they coming with or having to relive maybe a trauma. See therapy as painful. Therapy does not have to be painful, you do not have to go into details if did not wish to. Goals maybe to be able to look ahead to see there is a light, to feel heard, listened to, to be acknowledged. A place to feel safe and to look at all tools resources abilities already within to come away the the past and look to future which is preferred in a healthy way.
Sana Counselling and Psychotherapy Services
Counsellor, MSc, UKCP Trainee
Verified Verified
1 Endorsed
Lincoln LN5
Post Lock down I am seeing more people whose relationship is under greater pressure due to both being at home, financial worries, anxiety about the changes that are happening in the world around them to name but a few. Others are seeking help due to the loss of a loved one, individuals are feeling isolated and having time to face fears that busy lives help supress. All of these things are things that therapy can help with.
Post Lock down I am seeing more people whose relationship is under greater pressure due to both being at home, financial worries, anxiety about the changes that are happening in the world around them to name but a few. Others are seeking help due to the loss of a loved one, individuals are feeling isolated and having time to face fears that busy lives help supress. All of these things are things that therapy can help with.
Living with the impact of trauma and PTSD can make it difficult to feel safe enough to connect with others. The lasting impacts of trauma can negatively affect our mood, relationships, physical health and self esteem. Ongoing mental health difficulties can prevent us from being the person we want to be, and living the life we want to live. I offer a calm and compassionate space where you can feel safe to reflect on the experiences you have been through. We will work together to understand what has helped you to survive so far, and how to work towards a better future.
Living with the impact of trauma and PTSD can make it difficult to feel safe enough to connect with others. The lasting impacts of trauma can negatively affect our mood, relationships, physical health and self esteem. Ongoing mental health difficulties can prevent us from being the person we want to be, and living the life we want to live. I offer a calm and compassionate space where you can feel safe to reflect on the experiences you have been through. We will work together to understand what has helped you to survive so far, and how to work towards a better future.
Are you suffering from past trauma? low mood or suffering with depression? Is anxiety having an impact on your life? I am trained with the skills and theories that may help with these and many other issues that life can throw at us. My skills and training give us a platform to help discover the goals you want to achieve in counselling, and support you in achieving them. With this in my mind most of my clients feel an improvement to feelings and symptoms within the first month.
Are you suffering from past trauma? low mood or suffering with depression? Is anxiety having an impact on your life? I am trained with the skills and theories that may help with these and many other issues that life can throw at us. My skills and training give us a platform to help discover the goals you want to achieve in counselling, and support you in achieving them. With this in my mind most of my clients feel an improvement to feelings and symptoms within the first month.
Are you looking for someone to help you ride the wave of life and make sense of the storms? I offer a tailored approach to counselling and will support you through whatever difficulties you are facing. If you are seeking support for anxiety, depression, stress, loss, relationship worries, family struggles, work stress and anything else in between, I can help you make sense of the storms and find a way to ride the wave. I can work short-term (6, 12 or 20 sessions) or long-term - whatever works best for you. I offer weekly or fortnightly sessions, and can be flexible to suit what works best for you. I work with adults aged 17+.
Are you looking for someone to help you ride the wave of life and make sense of the storms? I offer a tailored approach to counselling and will support you through whatever difficulties you are facing. If you are seeking support for anxiety, depression, stress, loss, relationship worries, family struggles, work stress and anything else in between, I can help you make sense of the storms and find a way to ride the wave. I can work short-term (6, 12 or 20 sessions) or long-term - whatever works best for you. I offer weekly or fortnightly sessions, and can be flexible to suit what works best for you. I work with adults aged 17+.
It is normal for people to experience difficulties in life. There are many ways that our body tells us that something is not right: Feeling unfulfilled Feeling stressed or anxious, feeling lonely and isolated, feeling bored, confused. It can be unsettling when we experience these feelings, but it is our natural way of alerting us to needing change. As a therapist, I am here to support you through any challenges that you may be facing. I can provide a safe, confidential, and supportive space for you to explore who you are and how you relate to others.
It is normal for people to experience difficulties in life. There are many ways that our body tells us that something is not right: Feeling unfulfilled Feeling stressed or anxious, feeling lonely and isolated, feeling bored, confused. It can be unsettling when we experience these feelings, but it is our natural way of alerting us to needing change. As a therapist, I am here to support you through any challenges that you may be facing. I can provide a safe, confidential, and supportive space for you to explore who you are and how you relate to others.
We dream of success, money, holidays, happy families and good health, but life doesn't always go to plan. When we are hit with the unexpected, a loss, a relationship that goes wrong, unbearable work pressures, troubled by unresolved experiences of the past or hopelessness about the future, our mental health is affected. We can feel sad, overwhelmed, fearful. We lose confidence and self-esteem. Our physical health suffers too and we can become dependent on medication, alcohol or other non-prescribed solutions. Counselling is a way out, providing support in a confidential, non-judgmental, understanding and empathetic relationship.
We dream of success, money, holidays, happy families and good health, but life doesn't always go to plan. When we are hit with the unexpected, a loss, a relationship that goes wrong, unbearable work pressures, troubled by unresolved experiences of the past or hopelessness about the future, our mental health is affected. We can feel sad, overwhelmed, fearful. We lose confidence and self-esteem. Our physical health suffers too and we can become dependent on medication, alcohol or other non-prescribed solutions. Counselling is a way out, providing support in a confidential, non-judgmental, understanding and empathetic relationship.
See more therapy options for LN5
How does your Counsellor compare?
Number of Counsellors in LN5
10+
Average cost per session
£47
Counsellors in LN5 who prioritize treating:
95% | Anxiety |
89% | Self Esteem |
84% | Relationship Issues |
84% | Depression |
79% | Bereavement |
79% | Coping Skills |
79% | Stress |
Average years in practice
7 Years
Top 3 insurances accepted
33% | Cigna and Evernorth |
33% | Other |
33% | Aviva |
How Counsellors in LN5 see their clients
90% | In Person and Online | |
10% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in LN5?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.