Liz Hills
Counsellor, MBACP Accred (she, her)
Verified by Psychology Today Verified by Psychology Today
London E8
Connect with Liz Hills
Life can be hard at times. It could be that you're feeling low or anxious, you're struggling with your relationship with yourself or others or you're experiencing difficulties adjusting to changes in your life such as loss or illness. Whatever your issue, I will support you to connect with and express your feelings and thoughts with a view of increasing your self-awareness and self-compassion. We will work collaboratively and I'll use a variety of techniques from various approaches to help you draw on your inner resources, leaving you with a sense of empowerment.
I work with adults on a one-to-one basis over the phone or video. Sessions last 50 minutes and are held at the same time and on the same day weekly or fortnightly. We can agree on a short-term arrangement (from six sessions) or an open-ended arrangement (no specified end date) with regular reviews to ensure you are getting the most out of your sessions.
The first session would involve a discussion around what's brought you to therapy, what you'd like to achieve from our work and how we can best support you. It's important to feel comfortable with your therapist so it would be a chance to decide whether I am the right therapist for you. There would be no commitment to continue with sessions following this.
Take the first step to help. Email Liz Hills now
Connect with Liz Hills
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
- Pay by American Express, Bank transfer, Mastercard, Visa
Insurance
- Aviva
- Vitality
Please ask me about fees or use of insurance when you Email
Liz Hills
Counsellor, MBACP Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Liz Hills
- In Practice for 6 Years
Feel free to ask about qualifications and training experience. Email
Liz Hills
Counsellor, MBACP Accred
Specialties and Expertise
Expertise
- Anxiety
- Bisexual
- Coping Skills
- Depression
- Family Conflict
- LGBTQ+
- Life Transitions
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email
Liz Hills
Counsellor, MBACP Accred
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Gestalt
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Relational
- Transactional Analysis
Ask about what different forms of therapy will be like. Email
Liz Hills
Counsellor, MBACP Accred
Location
Additional Location
London E1
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Districts
Liz Hills
Counsellor, MBACP Accred