Listening Companion
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Ilford IG3
Let's Connect 07480 486929
Hi, my name is Sultana Begum. I am of Bengali origin. Having been raised and lived for over forty years in London, I am a Londoner. I am also British, Asian, a European Muslim, a female, a wife, a daughter, a mother, a sister, an aunt, a friend, a colleague, a neighbour and as well as a counsellor, therapist and many more.... I believe who we are and who we think or believe we should be are not one and the same. I believe in today’s complex world of information overload, we can have many identities and that's okay. However, this can sometimes be overwhelming or confusing, leading to frustration and difficulties in living life full
with contentment. So how do we navigate through this and find our true sense of self? Well there are many different and equally valid ways to be more functional in this world. I believe that engaging in counselling and psychotherapy can be a very effective way. Particularly if there are deeper, unresolved emotional issues such as: trauma, abuse, neglect, at
attachment issues, loss and so forth, further complicating matters. Whatever your faith, belief and way of life I will accompany you in your journey to understand yourself. I offer a safe, non-judgemental and confidential space, where I will listen to you with kindness, compassion and empathy. I will not impose any solutions. I will work with you to explor
Call or Email Listening Companion now for a free 15 minute consultation - 07480 486929
Let's Connect 07480 486929
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Listening Companion
Counsellor, MBACP
Qualifications
- Counsellor: Sultana Begum
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sultana Begum
- In Practice for 8 Years
- Postgraduate Diploma In Counselling and Psychotherapy, Graduated 2017
Feel free to ask about qualifications and training experience. Email or 07480 486929
Listening Companion
Counsellor, MBACP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Anger Management
- Bereavement
- Chronic Illness
- Coping Skills
- Divorce
- Domestic Abuse
- Family Conflict
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
Do these issues align with your needs? Email or 07480 486929
Listening Companion
Counsellor, MBACP
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Asian
I also speak
Bengali
Religion
Muslim
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Asian
I also speak
Bengali
Religion
Muslim
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Compassion Focused
- Emotionally Focused
- Humanistic
- Integrative
- Interpersonal
- Person-Centred
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 07480 486929
Listening Companion
Counsellor, MBACP
Location
Call for a free consultation now - 07480 486929
Listening Companion
Counsellor, MBACP