Lisa Richardson
Counsellor, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
Rochester ME1
Let's Connect 01634 561207
Sometimes life can feel like a struggle, provoking anxiety, distress and confusion. You may feel that something needs to change, but are unsure of which direction to take. Maybe you already know what you need but would welcome a little support and clarity to enable you to move forward. Perhaps you have experienced a significant life event, either recently or in the past, that has derailed you? Bereavement, relationships, work and health are among the many concerns that can be de-stabilising. Counselling can help to untangle past or current concerns that are causing you to feel low or isolated.
As an Integrative counsellor, I draw upon several models enabling us to tailor the work to your needs. We may explore negative thought patterns or examine how past experiences impact your behaviour and emotions today. We will work to raise self awareness to help you gain greater insight into who you are and what you need now to live a mentally healthy life.
I understand that making the decision to try counselling, as well as finding the right counsellor for you, can be a daunting and confusing process. With this in mind, I offer a free, no obligation, telephone consultation. We can explore your needs and I will endeavour to provide the information you require to help you make your choice.
Call or Email Lisa Richardson now for a free 15 minute consultation - 01634 561207
Let's Connect 01634 561207
Finances
Fees
- Individual Sessions £50
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Lisa Richardson
Counsellor, MBACP Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lisa Richardson
- Degree/Diploma from Open University in Psychology Bsc Hons / 2006
- Interpsyche BACP accred/NHS affilated , Diploma Integrative Counselling
Feel free to ask about qualifications and training experience. Email or 01634 561207
Lisa Richardson
Counsellor, MBACP Accred
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Autism
- Bereavement
- Bisexual
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- Lesbian
- LGBTQ+
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - 01634 561207
Lisa Richardson
Counsellor, MBACP Accred
Client Focus
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Creative Therapy
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Person-Centred
- Psychodynamic
- Somatic
Ask about what different forms of therapy will be like. Email or 01634 561207
Lisa Richardson
Counsellor, MBACP Accred
Location
Call for a free consultation now - 01634 561207
Lisa Richardson
Counsellor, MBACP Accred