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Photo of Lisa Long, MSc, GMBPsS, Psychologist
Lisa Long
Psychologist, MSc, GMBPsS
or

Lisa Long

Psychologist, MSc, GMBPsS

Verified by Psychology Today Verified by Psychology Today
North Berwick EH39
01620 672944
Let's Connect 01620 672944
Photo of Lisa Long, MSc, GMBPsS, Psychologist
I offer online psychotherapy (between my offices in Edinburgh and Barcelona) to men and women going through their midlife years, using evidence-based tools and therapeutic techniques to work through your thoughts and emotions during this often challenging chapter. I am an expert in anxiety and psychological perimenopause health. I also offer sessions for low mood, self-esteem, burnout, grief, and more. If you want to start thriving, rather than surviving through midlife, get in touch with me now.
Having faced my own acute anxiety, I am a pro at helping others recover from what can be a very debilitating condition. With ageing parents, empty nests, changing bodies, and all of the other challenges through at us during midlife, I have the experience and training to teach you the tools and techniques to life a full and happy chapter.
I offer a safe, secure and confidential online space. I also offer individual messaging or telephone support, if you would prefer not to conduct therapy via video. Please get in touch for a free initial call so we can chat about what you're going through right now and how we can work together to turn that around for you.
Call or Lisa Long now for a free 15 minute consultation - 01620 672944

My Practice at a Glance

Available online only

North Berwick EH39

01620 672944
Available NOW & weekdays! Online therapy across the UK and Europe for midlife mental health. Anxiety expert. MSc, BPS Accredited (GMBPsS).
I specialize in Anxiety, Women's Issues and Life Transitions 
£65 Per Session  
Individual one-on-one therapy 
Get in touch for a chat. More details in my profile or on my website.
Lisa Long
Let's Connect 01620 672944
Photo of Lisa Long, MSc, GMBPsS, Psychologist

My Practice at a Glance

Available online only

North Berwick EH39

01620 672944
Available NOW & weekdays! Online therapy across the UK and Europe for midlife mental health. Anxiety expert. MSc, BPS Accredited (GMBPsS).
I specialize in Anxiety, Women's Issues and Life Transitions 
£65 Per Session  
Individual one-on-one therapy 
Get in touch for a chat. More details in my profile or on my website.
Lisa Long

Finances

Fees

  • Individual Sessions £65
  • Pay by Bank transfer, Mastercard, Paypal, Visa
"
I do not accept private medical insurance which is why I keep my session costs low. I believe therapy should be accessible to all. Payments must be paid online prior to our sessions.
Call or for a free 15 minute consultation now - 01620 672944
Photo of Lisa Long, MSc, GMBPsS, Psychologist
Lisa Long
Psychologist, MSc, GMBPsS
"
I do not accept private medical insurance which is why I keep my session costs low. I believe therapy should be accessible to all. Payments must be paid online prior to our sessions.
Call or for a free 15 minute consultation now - 01620 672944
Photo of Lisa Long, MSc, GMBPsS, Psychologist
Lisa Long
Psychologist, MSc, GMBPsS

Qualifications

  • Verified by Psychology Today Membership with British Psychological Society Lisa Long
  • In Practice for 10 Years
Feel free to ask about qualifications and training experience. or 01620 672944
Photo of Lisa Long, MSc, GMBPsS, Psychologist
Lisa Long
Psychologist, MSc, GMBPsS
Feel free to ask about qualifications and training experience. or 01620 672944
Photo of Lisa Long, MSc, GMBPsS, Psychologist
Lisa Long
Psychologist, MSc, GMBPsS

Specialties and Expertise

Top Specialties

  • Anxiety
  • Women's Issues
  • Life Transitions

Expertise

  • Bereavement
  • Cancer
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Infidelity
  • Life Coaching
  • Men's Issues
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
"
I work with clients who may be struggling with anxiety and general midlife mental health challenges. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - 01620 672944
Photo of Lisa Long, MSc, GMBPsS, Psychologist
Lisa Long
Psychologist, MSc, GMBPsS
"
I work with clients who may be struggling with anxiety and general midlife mental health challenges. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - 01620 672944
Photo of Lisa Long, MSc, GMBPsS, Psychologist
Lisa Long
Psychologist, MSc, GMBPsS

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • Experiential Therapy
  • Exposure Response Prevention (ERP)
  • Hypnotherapy
  • Integrative
  • Mindfulness-Based (MBCT)
  • Neuro-Linguistic (NLP)
"
In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. I blend elements from different therapeutic approaches and tools to tailor a treatment plan according to YOUR specific needs. My sessions are not a one size fits all approach and we will work with whatever we agree suits you best.
Call or for a free 15 minute consultation now - 01620 672944
Photo of Lisa Long, MSc, GMBPsS, Psychologist
Lisa Long
Psychologist, MSc, GMBPsS
"
In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. I blend elements from different therapeutic approaches and tools to tailor a treatment plan according to YOUR specific needs. My sessions are not a one size fits all approach and we will work with whatever we agree suits you best.
Call or for a free 15 minute consultation now - 01620 672944
Photo of Lisa Long, MSc, GMBPsS, Psychologist
Lisa Long
Psychologist, MSc, GMBPsS

Location

Primary Location

North Berwick EH39

01620 672944
"
Available NOW & weekdays! Online therapy across the UK and Europe for midlife mental health. Anxiety expert. MSc, BPS Accredited (GMBPsS).
Call for a free consultation now - 01620 672944
Photo of Lisa Long, MSc, GMBPsS, Psychologist
Lisa Long
Psychologist, MSc, GMBPsS
"
Available NOW & weekdays! Online therapy across the UK and Europe for midlife mental health. Anxiety expert. MSc, BPS Accredited (GMBPsS).
Call for a free consultation now - 01620 672944
Photo of Lisa Long, MSc, GMBPsS, Psychologist
Lisa Long
Psychologist, MSc, GMBPsS