Lisa Holben
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
St John's House, St John's Street, Chichester PO19
Let's Connect 01243 979720
Navigating life's challenges can be tough, but whether it is from my private office in Central Chichester, or online, I can offer you a space, where you're free to express your emotions, a place where you're listened to and supported, when change feels too difficult to achieve alone. As a Person-Centred Therapist I hold a firm belief that each of us possesses the inner strength and resilience necessary to overcome the hurdles we face, and that we are inherently driven to grow and realise our full potential, but in times of difficulty it can be hard to harness this alone.
As a fully trained professional, I can provide you a safe environment to delve into your personal challenges. Every session is a precious chance to pause from life's rapid pace and the pressures of society, work and relationships, allowing you to concentrate on yourself.
Therapy is a distinct journey for each person, shaped by the unique bond between therapist and client, so it is important to find the right therapist for you. It would be a privilege join you on this path.
Take the first step to help. Call or Email Lisa Holben now - 01243 979720
Let's Connect 01243 979720
Finances
Fees
- Individual Sessions £70
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Lisa Holben
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lisa Holben
Specialties and Expertise
Top Specialties
- Women's Issues
- Parenting
- Pregnancy, Prenatal, Postpartum
Expertise
- Anxiety
- Autism
- Bereavement
- Body Positivity
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Stress
- Suicidal Ideation
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Creative Therapy
- Experiential Therapy
- Humanistic
- Person-Centred
- Play Therapy
- Sandplay
Location
Nearby Areas
Take the first step to help. Call now - 01243 979720
Lisa Holben
Counsellor, MBACP