Dr Lisa Hodges
Psychologist, PsychD, HCPC - Health Psych.
Verified by Psychology Today Verified by Psychology Today
Southampton SO15
Let's Connect 023 9431 1760
Whether you are looking for support with anxiety, depression or feeling generally ‘stuck’ and don’t know how to move forward, I can help. You may be low or worried and need new ways to cope, experiencing burnout, living with a long-term health condition, struggling with appearance-related/body image concerns or trying to navigate non-traditional relationships. In our sessions I will use a mixture of Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT) and Motivational Interviewing, depending on your needs. I strive to work in line with my values, which include compassion, kindness and curiosity.
I am a chartered Health Psychologist and work as a health researcher as well as running a small private practice. I have over 15 years of experience working in various health settings, including 8 years in the NHS as a behaviour change specialist.
Together we will develop a plan to learn skills and techniques to help you cope with the challenges you are facing. We will use your values (whatever is most important to you) to help guide the work we do in and out of our sessions, this will make sure you are taking steps towards a meaningful life. I’m very happy to have a chat before you book your session.
Call or Email Dr Lisa Hodges now for a free 15 minute consultation - 023 9431 1760
Let's Connect 023 9431 1760
Finances
Fees
- Individual Sessions £120
- Pay by Bank transfer, Cash
Insurance
- Aviva
- AXA PPP
- Vitality
Please ask me about fees or use of insurance when you Email
Dr Lisa Hodges
Psychologist, PsychD, HCPC - Health Psych.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Lisa Hodges
- In Practice for 17 Years
- Membership with British Psychological Society Chartered Member
- Certificate from SDS/British Psychological Society Level 2 Acceptance & Commitment Therapy / 2021
- Professional Doctorate in Health Psychology, DHealthPsych, Graduated 2017
Call or Email me for a free 15 minute consultation now - 023 9431 1760
Dr Lisa Hodges
Psychologist, PsychD, HCPC - Health Psych.
Specialties and Expertise
Top Specialties
- Chronic Illness
- Depression
- Anxiety
Expertise
- Coping Skills
- Kink & BDSM knowledgeable
- Medication Management
- Relationship diversity knowledgeable
- Stress
- Weight Loss
Do these issues align with your needs? Email or 023 9431 1760
Dr Lisa Hodges
Psychologist, PsychD, HCPC - Health Psych.
Client Focus
Participants
Individuals
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Motivational Interviewing
- Person-Centred
Ask about what different forms of therapy will be like. Email or 023 9431 1760
Dr Lisa Hodges
Psychologist, PsychD, HCPC - Health Psych.
Location
Nearby Areas
Call for a free consultation now - 023 9431 1760
Dr Lisa Hodges
Psychologist, PsychD, HCPC - Health Psych.