Lidia Babas
Psychotherapist, MUKCP
Verified by Psychology Today Verified by Psychology Today
267 BEVERLEY ROAD, Hull HU5
Let's Connect 01482 947379
Acknowledging that you need to talk to someone else other than a family member or a friend is the first step, which can be very challenging. I understand it takes courage to share your vulnerable parts with someone you don’t know but I also believe that it can be very powerful, and a life changing experience. In my work I provide a space, where you can discover things about yourself you perhaps haven’t been aware of before. I am passionate about connecting with an inner child we sometimes dismiss or forget about due to demands, and responsibilities that life brings.
I have 9 years of experience. I have previously worked in an alternative provision school where I provided therapeutic support to vulnerable children who have experienced relational trauma and loss. This has equipped me with an understanding of how our early life experiences shape our view about ourselves, others and relationships.
Therapeutic relationships are key in my approach. I bring warmth, empathy, and a sense of humour. I can be challenging when necessary, whilst being supportive and compassionate. I will work alongside you to understand, and support you, and actively engage with your concerns, and worries.
Call or Email Lidia Babas now for a free 15 minute consultation - 01482 947379
Let's Connect 01482 947379
Finances
Fees
- Individual Sessions £60
- Couple Sessions £85
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Lidia Babas
Psychotherapist, MUKCP
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Lidia Babas
- In Practice for 10 Years
- Certificate from Tavistock Relationships Couple Therapy for Depression / 2023
- Psychotherapeutic Counsellor TA, Diploma in Psychotherapy, Graduated 2020
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Coping Skills
Expertise
- Behavioural Issues
- Bereavement
- Career Guidance
- Child
- Divorce
- Eating Disorders
- Family Conflict
- Hoarding
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
I also speak
Polish
Age
Teen ,
Adults ,
Elders (65+)
I also speak
Polish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Creative Therapy
- Emotionally Focused
- Family / Marital
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Play Therapy
- Relational
- Transactional Analysis
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - 01482 947379
Lidia Babas
Psychotherapist, MUKCP