![Photo of Leonie Holmes, MBACP Accred, Counsellor](https://photos.psychologytoday.com/58e2b5e2-ed83-4fdf-be8b-837299833e65/1/320x400.jpeg)
Leonie Holmes
Counsellor, MBACP Accred (she, her)
Verified by Psychology Today Verified by Psychology Today
Colchester CO7
Let's Connect 01206 489708
![Photo of Leonie Holmes, MBACP Accred, Counsellor](https://photos.psychologytoday.com/58e2b5e2-ed83-4fdf-be8b-837299833e65/1/320x400.jpeg)
Have you reached a point where you sense you just can’t carry on feeling this way? Maybe it’s a recent breakup, or a build up of feelings that’s just all become too much to cope with on your own. Perhaps you are carrying a silent pain that you wish the people around you could see. Maybe you are tired of not feeling understood by those closest to you. I wonder if you have lost your trust in others, and reaching out for help often feels impossible. I specialize in working with people to make sense of their past and how it is affecting the present. You are really not alone, and I would like to help, your feelings do matter.
My style of therapy is interactive so don’t worry I won’t just sit there and say nothing! My hope is for you to feel comfortable and safe. I listen, empathize and gently try to understand what it feels like to be you. I will help you to explore your issues but never push you to talk about things that you are not ready for.
If you think you would like therapy with me, then please send a text, email or give me a call. I know looking for therapy takes courage, so I offer a free 15 min phone consultation in which you can give me a brief outline of why you would like counselling and ask any questions that you might have.
Call or Email Leonie Holmes now for a free 15 minute consultation - 01206 489708
Let's Connect 01206 489708
![Photo of Leonie Holmes, MBACP Accred, Counsellor](https://photos.psychologytoday.com/58e2b5e2-ed83-4fdf-be8b-837299833e65/1/320x400.jpeg)
Finances
Fees
- Individual Sessions £80
- Concession rate: apply if you may be eligible
Please ask me about fees or use of insurance when you Email
![Photo of Leonie Holmes, MBACP Accred, Counsellor](https://photos.psychologytoday.com/58e2b5e2-ed83-4fdf-be8b-837299833e65/1/320x400.jpeg)
Leonie Holmes
Counsellor, MBACP Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Leonie Holmes
- Membership with British Association for Counselling & Psychotherapy Accredited Member
- BACP Gold Standard Accredited Diploma in Integrative Counselling, Diploma
Specialties and Expertise
Top Specialties
- Childhood abuse
- Trauma and PTSD
- Family Conflict
Expertise
- Addiction
- Anxiety
- Chronic Impulsivity
- Codependency
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Impulse Control Disorders
- Infidelity
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Existential
- Gestalt
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Transactional Analysis
Location
Additional Location
The Colchester Business Centre
1 George Williams Way
Colchester CO1
01206 489708Nearby Areas
Call for a free consultation now - 01206 489708
![Photo of Leonie Holmes, MBACP Accred, Counsellor](https://photos.psychologytoday.com/58e2b5e2-ed83-4fdf-be8b-837299833e65/1/320x400.jpeg)
Leonie Holmes
Counsellor, MBACP Accred