Lena Zagel
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Conwy LL32
Let's Connect 01492 550787
Do you find yourself wanting to belong and are not sure how to fit in? Do you feel stuck and are unsure of how to move forwards? Have you found your tribe or community yet? Do you feel like an outsider or disconnected from others? These might just scratch the surface of the questions that may come up, and they are all important in gaining awareness of what might be lying underneath. We all want to feel a sense of belonging and being part of something other than ourselves, which is engrained in the way we interact with the world around us.
With you being the expert of your own experiencing, we will work collaboratively, in finding what would be supportive for you. I am compassionate and provide a non-judgmental space whilst also being able to challenge you and ask questions, supporting you in looking at alternative perspectives that might not have presented themselves yet.
Being a European expat myself, I understand feelings of not truly belonging. I would like my clients to feel a sense of hope and agency in their life stories, and I hope to support you in finding that bright spot even when it might be difficult to see at first.
Take the first step to help. Call or Email Lena Zagel now - 01492 550787
Let's Connect 01492 550787
Finances
Fees
- Individual Sessions £65
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Lena Zagel
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lena Zagel
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
Client Focus
Age
Adults
Participants
Individuals
I also speak
German
Age
Adults
Participants
Individuals
I also speak
German
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Integrative
- Person-Centred
- Psychodynamic
Location
Nearby Areas
Take the first step to help. Call now - 01492 550787
Lena Zagel
Counsellor, MBACP