Lauren Sayers

Psychotherapist, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

London NW7

Photo of Lauren Sayers, MBACP, Psychotherapist

I've worked in NHS GP surgeries, charities and private counselling services for a number of years, supporting adults and young adults too. The type of concerns people come to me about relates to: body image and self-worth, sexual abuse and trauma, relationship difficulties, work related stress, loss and loneliness, low mood, anxiety and health related concerns. Whether you have a specific issue or a general sense that life is a struggle, therapy can help. Testimonials: "It's been positive to talk to Lauren who has allowed me to look at the way I think and help me change for the better", "I didn't feel judged, just very supported."

My aim is to increase self-understanding of your feelings, experiences and behaviours that you find difficult and want to change. We will get to a place where life is meaningful and enjoyable again and you feel empowered to be able to face life's up and downs. I offer both short and long term support to suit your needs and work at your pace.

You don’t have to pretend everything is okay, therapy is a confidential space where you can be yourself and speak openly. The first appointment is a consultation lasting 50 minutes. We will discuss your concerns, what you'd like from therapy and you will get a sense of how I work. There is no obligation to continue into therapy after this consultation.

Call or Email Lauren Sayers now for a free 15 minute consultation - 01727 222460

My Practice at a Glance

Available online only

London NW7

01727 222460

I specialize in Relationship Issues, Depression and Sexual Abuse

£60 Per Session

Individual one-on-one therapy

It is important you feel comfortable with your therapist, so I welcome you to call or email me with any questions you may have.

Let's Connect 01727 222460

My Practice at a Glance

Available online only

London NW7

01727 222460

I specialize in Relationship Issues, Depression and Sexual Abuse

£60 Per Session

Individual one-on-one therapy

It is important you feel comfortable with your therapist, so I welcome you to call or email me with any questions you may have.

Finances

Fees

Individual Sessions £60
Pay by Bank transfer

I ask that you pay on a weekly basis in advance of our session. I do accept bi-weekly/ monthly payments if that works best for you.

Call or Email me for a free 15 minute consultation now - 01727 222460

Lauren Sayers

Psychotherapist, MBACP

I ask that you pay on a weekly basis in advance of our session. I do accept bi-weekly/ monthly payments if that works best for you.

Call or Email me for a free 15 minute consultation now - 01727 222460

Lauren Sayers

Psychotherapist, MBACP

Qualifications

Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lauren Sayers
In Practice for 6 Years
Certificate from Regents University London Certificate in Psychotherapy and Counselling / 2017
Degree/Diploma from Reading University in Psychology BSc (1st Class ) Psychology Undergraduate Degree / 2015

I have worked in mental health services for 9 years and am also a manager and senior counsellor at EASE Wellbeing talking therapy service.

Call or Email me for a free 15 minute consultation now - 01727 222460

Lauren Sayers

Psychotherapist, MBACP

I have worked in mental health services for 9 years and am also a manager and senior counsellor at EASE Wellbeing talking therapy service.

Call or Email me for a free 15 minute consultation now - 01727 222460

Lauren Sayers

Psychotherapist, MBACP

Specialties and Expertise

Top Specialties

Relationship Issues
Depression
Sexual Abuse

Expertise

Anxiety
Bereavement
Body Positivity
Coping Skills
Domestic Abuse
Domestic Violence
Family Conflict
Life Transitions
Peer Relationships
Self Esteem
Stress
Trauma and PTSD
Women's Issues

I have worked with many people who are struggling with the impact of trauma and abuse as well as relationship difficulties. During therapy I use simple language and ask questions to promote self-reflection. I may use exercises to integrate into your daily live to help you manage your feelings.

Call or Email me for a free 15 minute consultation now - 01727 222460

Lauren Sayers

Psychotherapist, MBACP

Call or Email me for a free 15 minute consultation now - 01727 222460

Lauren Sayers

Psychotherapist, MBACP

Endorsement

Annmarie Eaton

Psychotherapist, MBACP Accred

Lauren is a warm and compassionate therapist, I trust her clinical expertise and therapeutic approach.

Client Focus

Age

Adults

Participants

Individuals

Communities

Single Mother

Age

Adults

Participants

Individuals

Communities

Single Mother

Treatment Approach

Types of Therapy

Culturally Sensitive
Existential
Humanistic
Integrative
Relational
Solution Focused Brief (SFBT)
Trauma Focused

In our first session we'll explore what you'd like to achieve so we can tailor our sessions and work efficiently together. My approach is underpinned by existentialism to promote understanding of your assumptions, beliefs and relationships in order to create positive change. I also use trauma informed exercises to address flashbacks, panic attacks, sleep issues and overwhelming feelings.

Call or Email me for a free 15 minute consultation now - 01727 222460

Lauren Sayers

Psychotherapist, MBACP

Call or Email me for a free 15 minute consultation now - 01727 222460

Lauren Sayers

Psychotherapist, MBACP

Location

Primary Location

London NW7

01727 222460

Email me

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

North West London

Call for a free consultation now - 01727 222460

Lauren Sayers

Psychotherapist, MBACP

Call for a free consultation now - 01727 222460

Lauren Sayers

Psychotherapist, MBACP