Lauren Russell
Psychotherapist, DCounsPsych, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Kilmacolm PA13
Let's Connect 07511 374467
I work with individuals and couples and am an Accredited Behavioural and Cognitive Psychotherapist, a member of the BABCP. We all need a little help during difficult times and sometimes we need that extra support when we feel overwhelmed. I provide a non judgemental, safe and confidential environment, tailored to your specific needs and at your pace. Together we can identify and challenge thinking patterns and styles and build on the resilience you already possess. Therapy can provide you with the strategies you need to help build a more positive future.
I work with anxiety (including panic, GAD, OCD, PTSD, erratic sleep patterns, intrusive thoughts), depression, low self esteem, perfectionism, appearance concerns, trauma, suicidal ideation and anger management. Whatever issue you want to bring, even if it seems overwhelming or even too small, there is a good chance therapy can help.
Together we will work to achieve your goals. Sessions are available between Mon-Friday 12pm - 6pm and last approximately 50 minutes with 10 minutes for consolidating learnings and scheduling your next session. Sessions are £60.
Call or Email Lauren Russell now for a free 15 minute consultation - 07511 374467
Let's Connect 07511 374467
Finances
Fees
- Individual Sessions £60
- Pay by American Express, Bank transfer, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - 07511 374467
Lauren Russell
Psychotherapist, DCounsPsych, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Lauren Russell
- Certificate from The Center of Therapy and Counselling Studies COSCA Counselling Skills
- Counselling & Psychotherapy in Scotland / Counsell, Post Graduate Diploma in Cognitive Behavioural Approach and Grou
Call or Email me for a free 15 minute consultation now - 07511 374467
Lauren Russell
Psychotherapist, DCounsPsych, MBABCP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Anger Management
- Behavioural Issues
- Codependency
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Hoarding
- Internet Addiction
- Intrusive Thoughts
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - 07511 374467
Lauren Russell
Psychotherapist, DCounsPsych, MBABCP
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Family / Marital
- Integrative
- Transactional Analysis
Call or Email me for a free 15 minute consultation now - 07511 374467
Lauren Russell
Psychotherapist, DCounsPsych, MBABCP
Location
Call for a free consultation now - 07511 374467
Lauren Russell
Psychotherapist, DCounsPsych, MBABCP