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Photo of Laura Kennedy, MSc, MBABCP, Psychotherapist
Laura Kennedy
Psychotherapist, MSc, MBABCP
or

Laura Kennedy

Psychotherapist, MSc, MBABCP

Verified by Psychology Today Verified by Psychology Today
Kemp House, 152 - 160 City Road, London EC1V
020 3697 0279
Let's Connect 020 3697 0279
Photo of Laura Kennedy, MSc, MBABCP, Psychotherapist
I am passionate about helping clients intercept 'stuck' cycles by finding new ways of adjusting and coping. Many of the clients that I work with find themselves struggling with life demands or what the World Health Organisation (WHO) typically defines as 'burn-out' (ICD-10). Quite often they feel overwhelmed, depleted and unable to find an obvious solution to their problem. They find themselves chronically ruminating about the past or worrying about the future, leading to vicious cycles of depression and anxiety. These clients require a specialised therapist who can offer brief, effective treatment.
I help my clients to understand and to intercept their 'stuck' cycles by guiding them to find ways to effective ways of coping. My main treatment approaches are Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT) and EMDR. All of my treatment approaches are evidence-based and recommended by the NICE guidelines.
I place a great emphasis on compassion and collaboration in my work and pride myself on achieving successful outcomes with clients. My aim is to empower clients to become their own therapist by guiding them to formulate and intercept their own problem cycles. Please feel free to book your free 15 minute consultation today: calendly.com/info-30798
Call or Laura Kennedy now for a free 15 minute consultation - 020 3697 0279

My Practice at a Glance

Available both in-person and online

Xplorio Therapy

Kemp House

152 - 160 City Road

London EC1V

020 3697 0279

John Smith Drive

Park Way Court

Oxford OX4

Appointments available via telephone, Skype, FaceTime and Zoom. Book your free 15 minute consultation: calendly.com/info-30798
I specialize in Depression, Anxiety and Stress 
£120 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 020 3697 0279
Photo of Laura Kennedy, MSc, MBABCP, Psychotherapist

My Practice at a Glance

Available both in-person and online

Xplorio Therapy

Kemp House

152 - 160 City Road

London EC1V

020 3697 0279

John Smith Drive

Park Way Court

Oxford OX4

Appointments available via telephone, Skype, FaceTime and Zoom. Book your free 15 minute consultation: calendly.com/info-30798
I specialize in Depression, Anxiety and Stress 
£120 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £120
  • Pay by Bank transfer

Insurance

  • Aetna
  • Allianz
  • Aviva
  • AXA PPP
  • Bupa
  • Cigna and Evernorth
  • CS Healthcare
  • General & Medical
  • Healix
  • Vitality
  • WPA
Please ask me about fees or use of insurance when you
Photo of Laura Kennedy, MSc, MBABCP, Psychotherapist
Laura Kennedy
Psychotherapist, MSc, MBABCP
Please ask me about fees or use of insurance when you
Photo of Laura Kennedy, MSc, MBABCP, Psychotherapist
Laura Kennedy
Psychotherapist, MSc, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Laura Kennedy
  • In Practice for 7 Years
  • Membership with EMDR Association UK and Ireland Membership / 2019
  • Membership with Professional Standards Authority Accredited / 2023
  • Postgraduate Diploma in Cognitive Behavioural Therapies, Graduated 2017
"
I am a highly trained and specialised cognitive behavioural therapist, working flexibly within the three waves of cognitive and behavioural approaches. I am a fully accredited therapist with the BABCP, EABCT and professional standards authority.
Call or for a free 15 minute consultation now - 020 3697 0279
Photo of Laura Kennedy, MSc, MBABCP, Psychotherapist
Laura Kennedy
Psychotherapist, MSc, MBABCP
"
I am a highly trained and specialised cognitive behavioural therapist, working flexibly within the three waves of cognitive and behavioural approaches. I am a fully accredited therapist with the BABCP, EABCT and professional standards authority.
Call or for a free 15 minute consultation now - 020 3697 0279
Photo of Laura Kennedy, MSc, MBABCP, Psychotherapist
Laura Kennedy
Psychotherapist, MSc, MBABCP

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Stress

Expertise

  • Behavioural Issues
  • Bereavement
  • Bisexual
  • Burnout
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Hoarding
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Oppositional Defiance (ODD)
  • Self Esteem
  • Sleep or Insomnia
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who feel overwhelmed and exhausted by everyday challenges and demands. We work together, as a team, to formulate a detailed understanding of their difficulties and to determine the most effective therapeutic approach. We then work towards specific interventions to target problem areas. A bespoke relapse prevention plan is developed and implemented towards the end of treatment.
Call or for a free 15 minute consultation now - 020 3697 0279
Photo of Laura Kennedy, MSc, MBABCP, Psychotherapist
Laura Kennedy
Psychotherapist, MSc, MBABCP
"
I work with clients who feel overwhelmed and exhausted by everyday challenges and demands. We work together, as a team, to formulate a detailed understanding of their difficulties and to determine the most effective therapeutic approach. We then work towards specific interventions to target problem areas. A bespoke relapse prevention plan is developed and implemented towards the end of treatment.
Call or for a free 15 minute consultation now - 020 3697 0279
Photo of Laura Kennedy, MSc, MBABCP, Psychotherapist
Laura Kennedy
Psychotherapist, MSc, MBABCP

Client Focus

Age

Adults

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Behavioural Activation
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Feminist
  • Trauma Focused
Ask about what different forms of therapy will be like. or 020 3697 0279
Photo of Laura Kennedy, MSc, MBABCP, Psychotherapist
Laura Kennedy
Psychotherapist, MSc, MBABCP
Ask about what different forms of therapy will be like. or 020 3697 0279
Photo of Laura Kennedy, MSc, MBABCP, Psychotherapist
Laura Kennedy
Psychotherapist, MSc, MBABCP

Location

Primary Location

Xplorio Therapy

Kemp House

152 - 160 City Road

London EC1V

020 3697 0279

Additional Location

John Smith Drive

Park Way Court

Oxford OX4

020 3697 0279
"
Appointments available via telephone, Skype, FaceTime and Zoom. Book your free 15 minute consultation: calendly.com/info-30798
Call for a free consultation now - 020 3697 0279
Photo of Laura Kennedy, MSc, MBABCP, Psychotherapist
Laura Kennedy
Psychotherapist, MSc, MBABCP
"
Appointments available via telephone, Skype, FaceTime and Zoom. Book your free 15 minute consultation: calendly.com/info-30798
Call for a free consultation now - 020 3697 0279
Photo of Laura Kennedy, MSc, MBABCP, Psychotherapist
Laura Kennedy
Psychotherapist, MSc, MBABCP